# Dannon Oikos Triple Zero Greek Nonfat Yogurt, Mixed Berry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Oikos - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/oikos-dannon-triple-zero-greek-nonfat-yogurt-mixed-berry-530-oz - **Slug:** `oikos-dannon-triple-zero-greek-nonfat-yogurt-mixed-berry-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives and reformulated ingredients (natural flavors, stevia extract, tapioca starch, juice concentrates, fortification) and is manufactured as a ready-to-eat formulated product, fitting NOVA group 4 (ultra-processed). ## Review Oikos Triple Zero Greek Nonfat Yogurt, Mixed Berry sits in the refrigerated dairy aisle among single-serve yogurts and the high-protein Greek section, often shelved near other fitness-angled cups, pudding snacks and grab-and-go breakfast items. It reads like a health-forward convenience product: a plastic 5.3 oz cup with a foil lid promising “0 added sugar*, 0 artificial sweeteners, 0 fat” and 15 g protein — messaging that appeals to gym-goers, time‑pressed professionals and parents packing lunches. Culturally it rides the protein-and-clean-label wave: mainstream, performance-oriented, and positioned toward millennials and Gen X shoppers seeking guilt-lite snacks. The label leans on health halos rather than organic or non-GMO certification; marketing language emphasizes “natural flavors,” vitamin D fortification and fruit-forward taste while avoiding explicit kid-targeted characters or bright cartooning. In plain processing context, the cup blends cultured milk with water, plant starch, concentrated juices, sweetener extracts and flavor/color additives — a pasteurized, formulated dairy snack built for consistency and shelf appeal. Sensory-wise it delivers thick, spoonable Greek texture with dispersed berry fruit pieces and a sweet-tart finish from berry concentrate and stevia extract; the mouthfeel is creamy but lighter than full-fat yogurt because it’s nonfat. Rituals around it are quick and habitual: a post-workout protein bite, a lunchbox inclusion, or a mid-afternoon pick-me-up eaten straight from the cup or spooned over oats. At about 90 calories and 5 g sugars, it trades traditional homemade yogurt’s simplicity for a polished, convenient product designed to fit modern, health-conscious grocery routines. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 90 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 60mg (3% DV) - **Total carbs:** 7g (3% DV) - **Total sugars:** 5g - **Protein:** 15g ## Ingredients INGREDIENTS: CULTURED GRADE A NON FAT MILK; WATER; NATURAL FLAVORS; CONTAINS LESS THAN 1% OF TAPIOCA STARCH; VEGETABLE JUICE CONCENTRATE (FOR COLOR); STEVIA LEAF EXTRACT; LEMON JUICE CONCENTRATE; SEA SALT; VITAMIN D3; YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS. ## Context tags - **Occasions:** post-workout, back-to-school, meal-prep-sunday - **Vibes:** convenient, wholesome, practical ## FAQ ### Is Oikos Triple Zero Greek yogurt healthy? It depends on what you’re looking for! This yogurt packs a protein punch with 15 grams per serving, making it a solid choice for a post-workout snack or a filling breakfast. While it’s low in sugar and has no added sugars, remember that ‘healthy’ can mean different things to different people, so consider your overall diet. ### Is Oikos Triple Zero Greek yogurt vegan? Nope, this yogurt isn’t vegan. It’s made from cultured nonfat milk, so it’s definitely dairy-based. If you’re looking for a plant-based alternative, there are plenty of coconut or almond yogurts out there! ### Is Oikos Triple Zero Greek yogurt gluten-free? Yes, you can enjoy this yogurt without worrying about gluten! It’s made without any gluten-containing ingredients, so it’s a great option for those with gluten sensitivities or celiac disease. ### Does Oikos Triple Zero Greek yogurt contain seed oils? Nope, no seed oils here! This yogurt is made with simple ingredients, so you won’t find any canola or soybean oils lurking in the mix. Keeping it straightforward is part of the charm! ### Does it contain artificial sweeteners? No artificial sweeteners in sight! Instead, Oikos uses stevia leaf extract to provide a little sweetness without the guilt. It’s a natural way to keep the flavor up without the added sugars. ### Is Oikos Triple Zero Greek yogurt high in sugar? Not at all! It contains just 5 grams of total sugars, and there are no added sugars, which is fantastic if you’re watching your sugar intake. It’s a nice balance for those who want something sweet but not too sugary. ### What are healthier alternatives to Oikos Triple Zero Greek yogurt? If you’re looking for alternatives, consider unsweetened Greek yogurt for a more tart flavor, or plant-based yogurts if you prefer a dairy-free option. Just make sure to check the labels for added sugars or artificial ingredients! ### Can kids eat Oikos Triple Zero Greek yogurt? Absolutely! This yogurt can be a great snack for kids, thanks to its high protein content and low sugar. Just keep in mind their individual dietary needs and preferences — some kids might prefer a fruitier flavor or a sweeter option. ### Is Oikos Triple Zero Greek yogurt good for weight loss? It can be a helpful addition to a weight-loss plan! With its high protein content and low calories, it can keep you feeling full longer, which might help curb those snack attacks. Just pair it with some fruit or nuts for a balanced snack! ### Is Oikos Triple Zero Greek yogurt ultra-processed? Not really! While it is processed to some extent to make yogurt, it's considered minimally processed. The ingredient list is short and straightforward, which is generally a good sign when it comes to food choices. ## Related products - [Breakstone's Butter, Salted Quarters](https://supermarketpuzzle.com/product/breakstones-butter-salted-quarters-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-butter-salted-quarters-16-oz - [Turkey Hill Iced Tea, Diet Decaffinated Orange](https://supermarketpuzzle.com/product/turkey-hill-iced-tea-diet-decaffinated-orange-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-iced-tea-diet-decaffinated-orange-64-oz - [Nathan's Famous Skinless Beef Franks 12 oz](https://supermarketpuzzle.com/product/nathans-famous-skinless-beef-franks-12-oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nathans-famous-skinless-beef-franks-12-oz-12-oz - [Sargento Natural Sliced Cheese, Pepper Jack](https://supermarketpuzzle.com/product/sargento-natural-sliced-cheese-pepper-jack-750-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-natural-sliced-cheese-pepper-jack-750-oz - [Daisy Single Serve Cottage Cheese W Strawberries](https://supermarketpuzzle.com/product/daisy-single-serve-cottage-cheese-w-strawberries-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-single-serve-cottage-cheese-w-strawberries-6-oz - [Oui French Style Raspberry Yogurt](https://supermarketpuzzle.com/product/oui-french-style-raspberry-yogurt-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oui-french-style-raspberry-yogurt-5-oz - [Light And Fit Two Good Yogurt, Vanilla](https://supermarketpuzzle.com/product/too-good-co-light-and-fit-two-good-yogurt-vanilla-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/too-good-co-light-and-fit-two-good-yogurt-vanilla-530-oz - [Crystal Farms Sliced Mozzarella Cheese](https://supermarketpuzzle.com/product/crystal-farms-sliced-mozzarella-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-farms-sliced-mozzarella-cheese-7-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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