# Kozy Shack No Sugar Added Rice Pudding Cups

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Kozy Shack
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 16 oz
- **Human page:** https://supermarketpuzzle.com/product/kozy-shack-no-sugar-added-rice-pudding-cups-16-oz
- **Slug:** `kozy-shack-no-sugar-added-rice-pudding-cups-16-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This ready-to-eat, packaged pudding contains additives such as sucralose, inulin and natural flavors and is industrially processed to achieve texture and shelf-stability, which aligns with NOVA group 4 (ultra-processed foods).

## Review

Kozy Shack No Sugar Added Rice Pudding Cups arrive in the refrigerated dairy aisle, shelved alongside single-serve puddings, yogurt cups and other grab-and-go dairy snacks. Packaged as a four-count convenience pack, they sit near kid-friendly snacks and lunchbox staples where shoppers hunt for quick desserts, after-school treats, or something to tuck into a lunch bag. This product suits pantry-lite grocery trips, weekly lunch prep, and impulse buys for last-minute dessert needs — an easy pick for back-to-school lunches, road-trip snack stashes, or a small, comforting finish to weeknight dinners. The Kozy Shack brand leans on nostalgia and home-style comfort, positioning itself as a heritage dessert maker that promises creamy, familiar flavors; the Simply Well/No Sugar Added messaging targets parents and calorie-conscious shoppers who want “indulgence with restraint.” Labels emphasize “No Sugar Added” and creamy milk-and-rice ingredients, creating a health-halo effect despite the presence of sweeteners and flavoring; there’s no organic or non-GMO certification on standard packaging, and small-print additives are typical. In plain terms, these are processed, ready-to-eat dairy snacks made with milk, rice and functional ingredients to manage texture and sweetness. Sensory notes: each cup yields a cool, smooth, slightly grainy rice texture with milky richness and a subtly sweet, artificial-sweetener finish; the cups are single-use plastic with peel-off lids, eaten with a spoon straight from the container in a quick ritual of convenience and comfort. Familiar, portable and aimed at family-oriented, convenience-minded shoppers.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 4
- **Calories:** 90
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 1g (5% DV)
- **Cholesterol:** 15mg (5% DV)
- **Sodium:** 140mg (6% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 5g
- **Protein:** 4g

## Ingredients

Reduced Fat Milk, Rice, Inulin. Contains Less than 2% of Eggs, Salt, Natural Flavors, Sucralose.

## Context tags

- **Occasions:** back-to-school, road-trip, movie-night
- **Vibes:** comforting, nostalgic, convenient, practical

## FAQ

### Is Kozy Shack rice pudding healthy?

Well, 'healthy' can be a loaded term, right? This rice pudding is low in calories at just 90 per cup, and it contains no added sugars, which is a plus. But it’s also not packed with nutrients like some other snacks might be, so it really depends on what you're looking for in a snack!

### Is Kozy Shack rice pudding vegan?

Nope, this rice pudding isn’t vegan. It contains reduced fat milk and eggs, so if you’re steering clear of animal products, you might want to look for a plant-based alternative instead.

### Is Kozy Shack rice pudding gluten-free?

Yes! You can enjoy this rice pudding worry-free if you’re avoiding gluten. It’s made with rice and other gluten-free ingredients, making it a sweet treat for those with gluten sensitivities.

### Does Kozy Shack rice pudding contain seed oils?

Nope, you won’t find any seed oils in this rice pudding. It keeps things simple with just milk, rice, and a few other ingredients, so you can enjoy it without worrying about those often-controversial oils.

### Does Kozy Shack rice pudding contain artificial sweeteners?

Yes, it does contain sucralose, which is an artificial sweetener. If you’re sensitive to artificial sweeteners or prefer to avoid them, that’s something to keep in mind when reaching for this dessert.

### Is Kozy Shack rice pudding high in sugar?

Not at all! It has only 5 grams of total sugars per cup, and there are no added sugars. So if you’re trying to keep your sugar intake in check, this pudding can be a decent option compared to many other desserts.

### What are healthier alternatives to Kozy Shack rice pudding?

If you’re looking for something with more nutritional bang for your buck, consider yogurt parfaits with fresh fruit and nuts, or a homemade chia seed pudding. Those options can give you more fiber and protein while still satisfying your sweet tooth!

### Can kids eat Kozy Shack rice pudding?

Absolutely! It’s a kid-friendly option, especially since it’s low in sugar and contains some protein. Just keep an eye on the artificial sweeteners if that’s a concern for you.

### Is Kozy Shack rice pudding good for weight loss?

In moderation, it can fit into a weight loss plan! With only 90 calories per cup, it’s a relatively low-calorie treat. Just remember to balance it out with other nutrient-dense foods for a well-rounded diet.

### Is Kozy Shack rice pudding ultra-processed?

While it does contain some processed ingredients, like the sucralose, it's not considered ultra-processed in the same vein as many convenience foods loaded with preservatives and artificial flavors. It's a more straightforward option if you're craving a sweet snack!

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## For agents

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