# Sargento Natural Sliced Cheese, Pepper Jack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** SARGENTO - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 7.50 oz - **Human page:** https://supermarketpuzzle.com/product/sargento-natural-sliced-cheese-pepper-jack-750-oz - **Slug:** `sargento-natural-sliced-cheese-pepper-jack-750-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk, cultures, salt, peppers, and enzymes and sold as pre-sliced packaged cheese, this is a processed (NOVA 3) dairy product — not formulated with the industrial additives or formulations typical of ultra-processed foods. ## Review SARGENTO Natural Sliced Cheese, Pepper Jack arrives in the refrigerated cheese aisle, usually on the shelf with other pre-sliced and specialty cheeses near shredded cheddar, provolone, and sandwich fixings like deli meats and condiments. Packaged in a clear resealable plastic pack of 10 slices, it reads like an easy, grab-and-go upgrade for everyday meals. The brand leans into a familiar American cheese story — family-friendly, convenience-minded, and positioned as a slightly premium, “natural” option compared with processed cheese singles. The label highlights “natural” and a short ingredient list (pasteurized milk, peppers, culture, salt, enzymes) but carries no organic seal; there’s no child-focused cartooning, just clean, straightforward branding that appeals to adults who want convenience without industrial-sounding additives. Sensory-wise, slices are semi-soft and smooth with a creamy, meltable texture; visible flecks of jalapeño and habanero promise a bright, spicy bite that finishes clean rather than cloying. Typical rituals include layering on turkey or roast beef sandwiches, topping burgers, or pairing with crackers for an afternoon snack. Occasions range from quick weekday lunches and weekend brunch spreads to tailgate and picnic fare. In plain processing context: this is a pasteurized, cultured cheese that’s been sliced and packaged for retail — a processed dairy product rather than a homemade curd. Nutrition cues on the front emphasize simple goodness, while sodium and calorie information on the back remind shoppers it’s an indulgent, savory addition rather than a diet staple. Overall it sits at the intersection of convenience, mild adventure, and everyday Americana. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 10 - **Calories:** 80 - **Total fat:** 7g (9% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 140mg (6% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 5g ## Ingredients Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Habanero Peppers, Enzymes. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, road-trip, meal-prep-sunday - **Vibes:** adventurous, indulgent, convenient, practical ## FAQ ### Is the Pepper Jack cheese healthy? It really depends on what you're comparing it to! With 80 calories per slice and 5 grams of protein, it can be a tasty addition to a balanced diet. Just keep in mind it's a dairy product, so if you're watching your saturated fat intake, you might want to enjoy it in moderation. ### Is the Pepper Jack cheese vegan? Nope, this cheese is definitely not vegan. It's made from pasteurized milk, which means it’s all about that dairy goodness. If you're looking for a plant-based cheese alternative, you'll want to explore some nut-based options instead! ### Is the Pepper Jack cheese gluten-free? Yes! You can enjoy this spicy slice without worrying about gluten. It’s a great option for anyone with gluten sensitivities or celiac disease, so feel free to pile it on your gluten-free crackers or sandwiches! ### Does the Pepper Jack cheese contain seed oils? Nope, no seed oils here! This cheese is made with simple ingredients like milk and peppers, so you won't find any of those controversial oils that can be present in some processed foods. It’s a pretty straightforward choice if you're looking to avoid them. ### Does the Pepper Jack cheese contain artificial sweeteners? Not at all! This cheese sticks to the basics without any artificial sweeteners or additives. You can enjoy that spicy flavor without worrying about hidden sugars or chemicals. ### Is the Pepper Jack cheese high in sugar? Nope, it’s low in sugar, with none added, which is pretty great for a cheese product! So if you’re keeping an eye on your sugar intake, this cheese can be a nice, savory option that won’t tip the scales. ### What are some healthier alternatives to the Pepper Jack cheese? If you're looking for healthier alternatives, consider trying a cheese made from lower-fat milk or a plant-based cheese that uses nuts or soy. They can offer similar flavors with fewer calories or different nutritional profiles, depending on what you're aiming for. ### Can kids eat the Pepper Jack cheese? Absolutely! Kids can enjoy this cheese, especially if they like a little kick from the jalapeños and habaneros. Just be mindful of their spice tolerance — you might want to start with a small amount to see how they react! ### Is the Pepper Jack cheese good for weight loss? It can fit into a weight-loss plan, but like anything, moderation is key. With 80 calories and 7 grams of fat per slice, it’s not the lowest-calorie option, but using it sparingly can add flavor to meals without too much impact on your goals. ### Is the Pepper Jack cheese ultra-processed? Not really! While it's not entirely 'minimally processed,' the ingredient list is quite straightforward with no artificial preservatives or additives. It’s a more natural choice compared to many highly processed cheese products out there! ## Related products - [Daisy Single Serve Cottage Cheese W Strawberries](https://supermarketpuzzle.com/product/daisy-single-serve-cottage-cheese-w-strawberries-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-single-serve-cottage-cheese-w-strawberries-6-oz - [Oui French Style Raspberry Yogurt](https://supermarketpuzzle.com/product/oui-french-style-raspberry-yogurt-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oui-french-style-raspberry-yogurt-5-oz - [Light And Fit Two Good Yogurt, Vanilla](https://supermarketpuzzle.com/product/too-good-co-light-and-fit-two-good-yogurt-vanilla-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/too-good-co-light-and-fit-two-good-yogurt-vanilla-530-oz - [Crystal Farms Sliced Mozzarella Cheese](https://supermarketpuzzle.com/product/crystal-farms-sliced-mozzarella-cheese-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crystal-farms-sliced-mozzarella-cheese-7-oz - [Galbani Mozzarella Cheese Chunk Whole Milk](https://supermarketpuzzle.com/product/galbani-mozzarella-cheese-chunk-whole-milk-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/galbani-mozzarella-cheese-chunk-whole-milk-16-oz - [Kozy Shack No Sugar Added Rice Pudding Cups](https://supermarketpuzzle.com/product/kozy-shack-no-sugar-added-rice-pudding-cups-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kozy-shack-no-sugar-added-rice-pudding-cups-16-oz - [Daisy Squeeze Light Sour Cream, 14 Oz](https://supermarketpuzzle.com/product/daisy-squeeze-light-sour-cream-14-oz-14-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-squeeze-light-sour-cream-14-oz-14-oz - [Brown Cow Yogurt, Cream Top Maple](https://supermarketpuzzle.com/product/brown-cow-yogurt-cream-top-maple-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brown-cow-yogurt-cream-top-maple-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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