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Nongshim Bowl Noodle Soup, Beef Ginger
International & World Foods
📊 NOVA 4

Nongshim Bowl Noodle Soup, Beef Ginger

Nongshim
3.03 oz
Available at Foodtown
370
Calories
8g
Protein
5g
Sugars
1720mg
Sodium
2g
Fiber
138
Ingredients

What You Should Know

Nongshim Bowl Noodle Soup, Beef Ginger is a single-serve instant noodle bowl commonly shelved in the international/Asian foods aisle or in the instant noodles and soup section, often stacked near other Korean and Japanese cup-ramen brands. Shoppers will spot it alongside other Nongshim varieties, dried ramen packets, and microwaveable convenience meals. It suits quick solo meals: college dorm dinners, office lunches, late-night snacks, or emergency storm-prep where hot water is available. The brand leans on its Korean heritage and reputation for bold, savory broths — positioning toward young adults, students, and busy professionals who want an inexpensive, flavorful convenience meal rather than a health-forward choice. Packaging is bright and branded with Nongshim’s red logo; label copy emphasizes flavor and convenience rather than organic or all-natural credentials. There are no organic or clean-label certifications, though the ingredient list includes familiar words like "beef" and "ginger" alongside multiple processed seasonings and "natural flavors." In plain terms the product is highly processed and factory-prepared. Sensory notes: the bowl yields springy, slightly chewy wheat noodles with a thin, savory beef-ginger broth punctuated by small dried flakes of onion, carrot, and cabbage and an oily flavor packet that rounds mouthfeel. The consumer ritual is simple — peel the lid, pour hot water, steep, stir, and eat from the bowl — often with chopsticks or a fork straight from the packaging. Nutritionally it’s calorie-dense with very high sodium (about 1720 mg) and modest sugar, designed to satisfy quickly rather than to provide balanced nutrition.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories370
% Daily Value*
Total Fat12g15%
Saturated Fat6g30%
Sodium1720mg75%
Total Carbohydrate58g21%
Dietary Fiber2g7%
Total Sugars5g
Added Sugars1g2%
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Palm, Oil,, Potato, Starch,, Modified, Potato, Starch,, Salt,, Maltodextrin,, Dried, Flakes, (Onion,, Carrot,, Green, Cabbage),, Contains, Less, than, 2%, of:, Artificial, Flavors,, Beef, Bone, Extract, (a),, Beef, Extract, (a),, Beef, Fat, (a),, Black, Pepper, (a),, Citric, Acid,, Corn, Syrup, (a),, Dextrose,, Disodium, Guanylate,, Disodium, Inosinate,, Garlic, (a),, Hydrolyzed, Soy, Protein,, Mushroom, (a),, Natural, Flavors,, Onion, Flavored, Oil, (a), [Dextrose,, Canola, Oil,, Onion,, Garlic,, Ginger,, Tocopherols, (Antioxidant)],, Onion, (a),, Polyglycerol, Esters, of, Fatty, Acids,, Potassium, Carbonate,, Riboflavin, (Color),, Rice, (a),, Sodium, Carbonate,, Sodium, Phosphates,, Soy, Lecithin,, Soybean, Paste, (a), (Wheat,, Salt,, Soy),, Sugar,, Textured, Vegetable, Protein, [Defatted, Soy, Flour,, Hydrolyzed, Soy, Protein,, Soy, Protein, Isolate,, Dextrose,, Citric, Acid,, Vinegar,, Flavor, Enhancer, (a), (Dextrose,, Glycine,, Sodium, Phosphate, Tribasic,, D-Xylose)],, Tocopherols, (Antioxidant),, Wheat, Gluten,, Yeast, Extract., (a), Powdered..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Riboflavin (Color) - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined flours, palm oil, maltodextrin, hydrolyzed proteins, flavor enhancers and many industrially formulated ingredients, indicating ultra-processed status (NOVA 4).

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Common Questions about Nongshim Bowl Noodle Soup, Beef Ginger

The Beef Ginger noodle soup has some comforting aspects, like a warm bowl of noodles, but it’s not exactly a superfood. With 370 calories and 1720 mg of sodium per serving, it's more of a convenient meal option than a health powerhouse. If you're looking for something nutritious, consider it an occasional treat rather than a daily staple.

Perfect For

back-to-school
late-night-snack
storm-prep

Vibe:

convenientcomfortingnostalgic
$NaN
per package