
Nongshim Bowl Noodle Soup, Beef Ginger
What You Should Know
Nongshim Bowl Noodle Soup, Beef Ginger is a single-serve instant noodle bowl commonly shelved in the international/Asian foods aisle or in the instant noodles and soup section, often stacked near other Korean and Japanese cup-ramen brands. Shoppers will spot it alongside other Nongshim varieties, dried ramen packets, and microwaveable convenience meals. It suits quick solo meals: college dorm dinners, office lunches, late-night snacks, or emergency storm-prep where hot water is available. The brand leans on its Korean heritage and reputation for bold, savory broths — positioning toward young adults, students, and busy professionals who want an inexpensive, flavorful convenience meal rather than a health-forward choice. Packaging is bright and branded with Nongshim’s red logo; label copy emphasizes flavor and convenience rather than organic or all-natural credentials. There are no organic or clean-label certifications, though the ingredient list includes familiar words like "beef" and "ginger" alongside multiple processed seasonings and "natural flavors." In plain terms the product is highly processed and factory-prepared. Sensory notes: the bowl yields springy, slightly chewy wheat noodles with a thin, savory beef-ginger broth punctuated by small dried flakes of onion, carrot, and cabbage and an oily flavor packet that rounds mouthfeel. The consumer ritual is simple — peel the lid, pour hot water, steep, stir, and eat from the bowl — often with chopsticks or a fork straight from the packaging. Nutritionally it’s calorie-dense with very high sodium (about 1720 mg) and modest sugar, designed to satisfy quickly rather than to provide balanced nutrition.
Nutrition Facts
Ingredients
Enriched, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Palm, Oil,, Potato, Starch,, Modified, Potato, Starch,, Salt,, Maltodextrin,, Dried, Flakes, (Onion,, Carrot,, Green, Cabbage),, Contains, Less, than, 2%, of:, Artificial, Flavors,, Beef, Bone, Extract, (a),, Beef, Extract, (a),, Beef, Fat, (a),, Black, Pepper, (a),, Citric, Acid,, Corn, Syrup, (a),, Dextrose,, Disodium, Guanylate,, Disodium, Inosinate,, Garlic, (a),, Hydrolyzed, Soy, Protein,, Mushroom, (a),, Natural, Flavors,, Onion, Flavored, Oil, (a), [Dextrose,, Canola, Oil,, Onion,, Garlic,, Ginger,, Tocopherols, (Antioxidant)],, Onion, (a),, Polyglycerol, Esters, of, Fatty, Acids,, Potassium, Carbonate,, Riboflavin, (Color),, Rice, (a),, Sodium, Carbonate,, Sodium, Phosphates,, Soy, Lecithin,, Soybean, Paste, (a), (Wheat,, Salt,, Soy),, Sugar,, Textured, Vegetable, Protein, [Defatted, Soy, Flour,, Hydrolyzed, Soy, Protein,, Soy, Protein, Isolate,, Dextrose,, Citric, Acid,, Vinegar,, Flavor, Enhancer, (a), (Dextrose,, Glycine,, Sodium, Phosphate, Tribasic,, D-Xylose)],, Tocopherols, (Antioxidant),, Wheat, Gluten,, Yeast, Extract., (a), Powdered..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •Riboflavin (Color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined flours, palm oil, maltodextrin, hydrolyzed proteins, flavor enhancers and many industrially formulated ingredients, indicating ultra-processed status (NOVA 4).
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Common Questions about Nongshim Bowl Noodle Soup, Beef Ginger
The Beef Ginger noodle soup has some comforting aspects, like a warm bowl of noodles, but it’s not exactly a superfood. With 370 calories and 1720 mg of sodium per serving, it's more of a convenient meal option than a health powerhouse. If you're looking for something nutritious, consider it an occasional treat rather than a daily staple.
