# Ka'Me Rice Crackers, Cheese > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** KA-ME - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 3.50 oz - **Human page:** https://supermarketpuzzle.com/product/ka-me-kame-rice-crackers-cheese-350-oz - **Slug:** `ka-me-kame-rice-crackers-cheese-350-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives such as maltodextrin, cheese seasoning blends, yeast extract, and colors in a ready-to-eat packaged snack, characteristic of ultra-processed foods. ## Review Ka'Me Rice Crackers, Cheese (3.5 oz) are a small-batch–styled Asian snack positioned between traditional rice sembei and contemporary American flavored crackers. You'd most often spot the slender bag in the international or Asian snacks aisle, sometimes shelved with other rice crackers, seaweed snacks, and gluten-free crackers, or cross-placed near cheese/cracker displays for pairing ideas. The product fits grab-and-go shopping trips, lunchbox fills, movie-night or game-day snack spreads, and as a light appetizer for casual entertaining. Brand positioning leans on heritage and authenticity — Ka'Me references Japanese tradition and Asian culinary exploration — while marketing highlights convenience and cross-cultural flavors for curious, value-conscious shoppers and families seeking easy, gluten-free options. The front label leans on health halos: “All natural,” “Gluten free,” “Low fat,” and “Low sodium,” though there is no organic certification displayed. In plain terms this is a shelf-stable, packaged rice snack made from milled rice and a manufactured cheese seasoning; it’s processed to be crisp, uniform, and long-lasting. Sensory details: thin, brittle rounds with a dry, shattering crunch and a savory, tangy cheese top note that combines mild cheddar and a hint of blue cheese funk; corn oil provides a faint sheen. Packaging is a small, resealable-style or heat-sealed snack bag intended for single-person portions or sharing in a bowl. Rituals include snacking straight from the bag while watching films, offering on a party platter alongside dips and cheeses, or tucking into a lunchbox for a crunchy counterpoint to sandwiches. Overall it reads as an accessible, slightly upscale ethnic snack adapted for mainstream shelves. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 16 crackers - **Servings per container:** 3.5 - **Calories:** 110 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 21g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 3g ## Ingredients Rice, Cheese Seasoning [Cheddar Cheese (Cultured Milk, Salt, Enzyme), Whey, Maltodextrin, Blue Cheese (Cultured Milk, Salt, Enzyme), Citric Acid], Corn Oil, Yeast Extract, Soy Tocopherols, Natural Color (Annatto and Paprika). ## Flagged ingredients - **Corn Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Annatto** (additive): Artificial coloring - **Paprika** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school - **Vibes:** convenient, adventurous, nostalgic ## FAQ ### Is Ka'Me Rice Crackers, Cheese healthy? Healthiness can be pretty subjective! These little crackers give you a satisfying crunch with 110 calories per serving, and they’re low in sugar. They do contain cheese and some processed ingredients, so while they might not be a superfood, they can fit into a balanced diet if enjoyed in moderation. ### Are Ka'Me Rice Crackers, Cheese vegan? Nope, these crackers are not vegan. They include cheddar and blue cheese in the seasoning, which means they contain dairy. So, if you’re avoiding animal products, you might want to look for a plant-based snack instead. ### Are Ka'Me Rice Crackers, Cheese gluten-free? Yes, these crackers are indeed gluten-free! Made primarily from rice, they provide a crunchy option for those with gluten sensitivities. Just be sure to double-check the packaging if you have severe allergies, as cross-contamination can happen. ### Do Ka'Me Rice Crackers, Cheese contain seed oils? Yes, they do contain corn oil, which is a type of seed oil. Seed oils can be a bit controversial, but they’re often used in snacks for their light flavor and frying properties. In moderation, they're generally safe, but if you're avoiding them for health reasons, it's good to be aware. ### Do Ka'Me Rice Crackers, Cheese contain artificial sweeteners? Nope, you won't find any artificial sweeteners in these crackers. They're sweetened naturally with the flavors of cheese and seasoning, so you can enjoy that cheesy goodness without any added sugar substitutes lurking around. ### Are Ka'Me Rice Crackers, Cheese high in sugar? Not at all! These crackers are low in sugar, with none added. They’re a great option if you’re looking for a savory snack without the sugar rush, which is perfect for those trying to keep their sugar intake in check. ### What are some healthier alternatives to Ka'Me Rice Crackers, Cheese? If you're looking for alternatives, consider air-popped popcorn or veggie chips for a crunch without the cheese. There are also plenty of baked whole grain crackers that pack in more fiber and whole ingredients. Just keep your taste buds in mind — it's all about finding what you enjoy! ### Can kids eat Ka'Me Rice Crackers, Cheese? Absolutely! These crackers can make a fun snack for kids, especially if they love cheesy flavors. Just keep an eye on portion sizes, as with any snack, to help balance their overall diet. ### Are Ka'Me Rice Crackers, Cheese good for weight loss? In moderation, they can be part of a weight loss plan since they’re relatively low in calories. Just remember, they are not high in fiber or protein, so pairing them with a dip or some veggies can make for a more filling snack that keeps you satisfied longer. ### Are Ka'Me Rice Crackers, Cheese ultra-processed? They do fall into the category of processed snacks, but they’re not what you’d call ultra-processed. While they contain some ingredients like cheese seasoning and corn oil, they don’t have a long list of additives or preservatives. Enjoy them as an occasional treat rather than a daily staple! ## Related products - [Good to Grow Fruit Fussion](https://supermarketpuzzle.com/product/good2grow-good-to-grow-fruit-fussion-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good2grow-good-to-grow-fruit-fussion-6-oz - [Ortega Yellow Corn Taco Shells](https://supermarketpuzzle.com/product/ortega-yellow-corn-taco-shells-740-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ortega-yellow-corn-taco-shells-740-oz - [Iron Chef Sauce and Glaze Orange Ginger](https://supermarketpuzzle.com/product/iron-chef-sauce-and-glaze-orange-ginger-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/iron-chef-sauce-and-glaze-orange-ginger-15-oz - [Goya Black Beans](https://supermarketpuzzle.com/product/goya-black-beans-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-black-beans-16-oz - [Goya Yellow Split Peas](https://supermarketpuzzle.com/product/goya-yellow-split-peas-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-yellow-split-peas-16-oz - [Goya Lentils](https://supermarketpuzzle.com/product/goya-lentils-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-lentils-16-oz - [Yehuda Yahrzeit Memorial Wax Candle, 24 count](https://supermarketpuzzle.com/product/yehuda-yahrzeit-memorial-wax-candle-24-count-247-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yehuda-yahrzeit-memorial-wax-candle-24-count-247-oz - [Kikkoman Soy Sauce, Naturally Brewed, Less Sodium](https://supermarketpuzzle.com/product/kikkoman-soy-sauce-naturally-brewed-less-sodium-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kikkoman-soy-sauce-naturally-brewed-less-sodium-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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