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Hormel Mary Kitchen Corned Beef Hash Reduce Sodium
Canned & Packaged Goods
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Hormel Mary Kitchen Corned Beef Hash Reduce Sodium

MARY KITCHEN
14 oz
Available at Foodtown
330
Calories
17g
Protein
1g
Sugars
660mg
Sodium
2g
Fiber
18
Ingredients

What You Should Know

Mary Kitchen Hormel Corned Beef Hash (Reduce Sodium), sold in a 14 oz can, reads like a piece of Americana on the grocery shelf. You'd spot it in the canned meats or breakfast aisle, stacked beside SPAM, canned corned beef, canned potatoes and other ready-to-heat savory staples — often within sight of canned soups and emergency-prep goods. Shoppers pull it during quick morning runs, weekend brunch trips, or when stocking a storm-prep pantry. The brand leans on heritage marketing — “Since 1891” stamped on the label — positioning itself toward shoppers who value tradition, convenience and no-fuss meals: older consumers, budget-conscious families, and anyone who remembers seeing cans like this in their childhood kitchen. The “Reduce Sodium” callout functions as a mild health halo despite the product still listing hundreds of milligrams of sodium on the nutrition panel; there is no organic seal or explicit “natural” certification, and the ingredient list includes preservatives and flavoring agents. In plain processing terms, this is a highly processed, ready-to-heat canned meat-and-potato blend. Sensory cues are familiar: small shredded beef morsels and rehydrated potato pieces suspended in a slightly greasy, savory matrix, with a salty, slightly spiced aroma and a firm-but-flaky bite after pan-frying. Packaging is metal can with a pull-tab or standard lid, meant to be emptied into a skillet or heated directly; ritual use includes browning in a pan until crisp edges form, then topping with fried eggs or serving with toast. It’s practical, comforting, and evokes quick weekend breakfasts, road-trip diners, and no-frills family meals.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 2
Calories330
% Daily Value*
Total Fat19g24%
Saturated Fat6g30%
Trans Fat1g
Cholesterol55mg18%
Sodium660mg29%
Total Carbohydrate22g8%
Dietary Fiber2g7%
Total Sugars1g
Protein17g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients:, Beef,, Rehydrated, Potatoes,, Water,, Contains, 2%, or, less, of, Salt,, Flavoring,, Potassium, Chloride,, Sugar,, Spices,, Sodium, Nitrite..

Flagged Ingredients:

  • Sodium Nitrite - Synthetic preservative
No Preservative

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product contains processed meat, added salts, flavorings, potassium chloride and sodium nitrite, and is a ready-to-eat canned formulation, consistent with an ultra-processed classification (NOVA 4).

Daily Ritual

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Common Questions about Hormel Mary Kitchen Corned Beef Hash Reduce Sodium

Well, that depends on your definition of healthy! Mary Kitchen's Corned Beef Hash is high in protein—about 17 grams per serving—which makes it a solid choice if you're looking for something filling. However, it does contain 660 mg of sodium per cup, so if you're watching your salt intake, you might want to enjoy it in moderation.

Perfect For

weekend-brunch
storm-prep
road-trip

Vibe:

nostalgicconvenientcomfortingpractical
$NaN
per package