
Hormel Mary Kitchen Corned Beef Hash Reduce Sodium
What You Should Know
Mary Kitchen Hormel Corned Beef Hash (Reduce Sodium), sold in a 14 oz can, reads like a piece of Americana on the grocery shelf. You'd spot it in the canned meats or breakfast aisle, stacked beside SPAM, canned corned beef, canned potatoes and other ready-to-heat savory staples — often within sight of canned soups and emergency-prep goods. Shoppers pull it during quick morning runs, weekend brunch trips, or when stocking a storm-prep pantry. The brand leans on heritage marketing — “Since 1891” stamped on the label — positioning itself toward shoppers who value tradition, convenience and no-fuss meals: older consumers, budget-conscious families, and anyone who remembers seeing cans like this in their childhood kitchen. The “Reduce Sodium” callout functions as a mild health halo despite the product still listing hundreds of milligrams of sodium on the nutrition panel; there is no organic seal or explicit “natural” certification, and the ingredient list includes preservatives and flavoring agents. In plain processing terms, this is a highly processed, ready-to-heat canned meat-and-potato blend. Sensory cues are familiar: small shredded beef morsels and rehydrated potato pieces suspended in a slightly greasy, savory matrix, with a salty, slightly spiced aroma and a firm-but-flaky bite after pan-frying. Packaging is metal can with a pull-tab or standard lid, meant to be emptied into a skillet or heated directly; ritual use includes browning in a pan until crisp edges form, then topping with fried eggs or serving with toast. It’s practical, comforting, and evokes quick weekend breakfasts, road-trip diners, and no-frills family meals.
Nutrition Facts
Ingredients
Ingredients:, Beef,, Rehydrated, Potatoes,, Water,, Contains, 2%, or, less, of, Salt,, Flavoring,, Potassium, Chloride,, Sugar,, Spices,, Sodium, Nitrite..
Flagged Ingredients:
- •Sodium Nitrite - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains processed meat, added salts, flavorings, potassium chloride and sodium nitrite, and is a ready-to-eat canned formulation, consistent with an ultra-processed classification (NOVA 4).
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Common Questions about Hormel Mary Kitchen Corned Beef Hash Reduce Sodium
Well, that depends on your definition of healthy! Mary Kitchen's Corned Beef Hash is high in protein—about 17 grams per serving—which makes it a solid choice if you're looking for something filling. However, it does contain 660 mg of sodium per cup, so if you're watching your salt intake, you might want to enjoy it in moderation.
