# Knorr Bouillon Cubes, Chicken, Extra Large > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Knorr - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 2.50 oz - **Human page:** https://supermarketpuzzle.com/product/knorr-bouillon-cubes-chicken-extra-large-250-oz - **Slug:** `knorr-bouillon-cubes-chicken-extra-large-250-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The cube contains multiple industrial ingredients and additives (MSG, hydrolyzed proteins, hydrogenated palm oil, TBHQ, artificial colors, maltodextrin) and is formulated for long shelf life and standardized flavor, characteristics of ultra-processed foods. ## Review Knorr Bouillon Cubes, Chicken, Extra Large is a compact, pantry-stable flavor booster you’ll find in the soup/seasoning aisle next to canned broths, gravy mixes, and instant soup packets. Packaged as a handful of foil-wrapped cubes inside a small box, it reads as a convenient shortcut for everyday home cooks who want quick savory depth without simmering bones for hours. The brand leans on a long heritage—Knorr is positioned as a trusted, global pantry staple for families and cooks who value consistent, familiar flavor; advertising skews toward practical home cooking rather than gourmet or artisanal narratives. The label carries modest “natural flavor” language but no organic or clean-label certifications, and it includes small-print additives like TBHQ, caramel and synthetic colors, and MSG that belie any health-halo impression. Sensory-wise the cube is dense and slightly waxy to the touch; when dissolved in hot water it yields a salty, umami-forward chicken broth with background fat and savory notes from hydrolyzed proteins and yeast extracts. Typical use is ritualistic and simple: drop a half or whole cube into simmering soups, stews, rice, or gravies, or dissolve in hot water for an instant cup of broth. It’s favored on quick weeknight dinners, in budget-conscious meal prep, and as a staple for emergency or storm kits. In plain terms the product is heavily processed—manufactured with refined oils, flavor enhancers, and preservatives to deliver consistent taste and long shelf life—so it sits firmly in the convenience segment of American grocery culture. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0 cube - **Servings per container:** 12 - **Calories:** 15 - **Total fat:** 1g (1% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 1230mg (53% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients Salt, Palm Oil, Monosodium Glutamate, Corn Starch, Hydrogenated Palm Oil, Sugar, Cooked Chicken Powder, Hydrolyzed Corn Protein, Autolyzed Yeast Extract (Barley), Chicken Fat, Water, Maltodextrin, Natural Flavor, Dehydrated Parsley Flakes, Disodium Inosinate, Citric Acid, Iodized Salt (Salt, Potassium Iodide), Caramel Color, Yellow 5, Annatto (Color), TBHQ (Used to Protect Quality),Yellow 6. ## Flagged ingredients - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Hydrogenated Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Monosodium Glutamate** (emulsifier): Processed emulsifier - **TBHQ** (preservative): Synthetic preservative - **Yellow 5** (additive): Artificial coloring - **Yellow 6** (additive): Artificial coloring ## Context tags - **Occasions:** meal-prep-sunday, storm-prep, game-day-prep - **Vibes:** convenient, comforting, nostalgic, practical ## FAQ ### Is the Chicken Bouillon Cube healthy? The Chicken Bouillon Cube can definitely fit into a balanced diet, especially when you're looking for a quick flavor boost in soups or stews. It's low in calories and sugar, but it does pack a punch with sodium — about 1230mg per cube! So, if you're watching your salt intake, you might want to use it sparingly. ### Is it vegan? Nope, the Chicken Bouillon Cube is not vegan. It contains cooked chicken powder and chicken fat, which gives it that savory flavor many folks love. If you're plant-based, you might want to explore some veggie bouillon options instead! ### Is it gluten-free? Yes, the Chicken Bouillon Cube is gluten-free! So, if you’re avoiding gluten for dietary reasons, you can sprinkle this in your recipes without worry. Just be sure to check other ingredients in your dish for gluten sources. ### Does it contain seed oils? Yes, the Chicken Bouillon Cube contains palm oil and hydrogenated palm oil. While these are technically seed oils, they’re commonly used for texture and stability in processed foods. The health implications of palm oil can be a bit controversial, but in moderation, it’s generally considered okay for most diets. ### Does it contain artificial sweeteners? No, this bouillon cube doesn’t have any artificial sweeteners. Instead, it has a touch of sugar, which helps balance the flavors without being overly sweet. So, you can enjoy that savory taste without any of those sugar substitutes! ### Is it high in sugar? Not at all! The Chicken Bouillon Cube is low in sugar, with virtually none per serving. It’s not meant to be a sweet addition to your meals, so you can use it freely without worrying about sugar overload. ### What are healthier alternatives? If you're looking for a healthier alternative, consider making your own broth at home using fresh ingredients or checking out some organic vegetable bouillons. These options can give you a similar flavor without the added preservatives and sodium. Plus, they often come with fewer processed ingredients! ### Can kids eat it? Absolutely! Kids can enjoy the Chicken Bouillon Cube, but keep an eye on the sodium content, especially if they're sensitive to salt. It's a great way to add flavor to their soups or noodles, just be sure to balance it with other nutritious ingredients. ### Is it good for weight loss? The Chicken Bouillon Cube can be part of a weight loss plan, especially if you’re looking for low-calorie flavor enhancers. Just remember to use it in moderation due to the sodium content. Pairing it with lots of veggies and lean proteins can make for a satisfying, healthy meal! ### Is it ultra-processed? Yes, the Chicken Bouillon Cube is considered ultra-processed due to its list of ingredients, including flavor enhancers and preservatives. While it’s not the most wholesome option, it’s certainly convenient for quick meals. 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