
Del Monte Lite Sliced Peaches in Extra Light Syrup
What You Should Know
Del Monte Lite Sliced Peaches in Extra Light Syrup is a familiar canned-fruit staple found in the canned fruit aisle, usually shelved with other canned peaches, fruit cocktail, pie fillings and dessert toppings. Shoppers spot it near baking supplies and pie crusts when they’re gathering ingredients for desserts, or next to breakfast items like granola and yogurt when used as a topping. The product suits quick breakfasts, weekend brunches, holiday baking (pies, cobblers), and simple snacks for kids or pantry-based meal prep. Del Monte’s long-standing brand positioning leans on heritage and reliability — marketed toward families and budget-conscious shoppers who want convenient ways to add fruit to meals. The label leans into wholesome-sounding cues: “Naturally Refreshing fruit juice,” mentions of vitamins A and C and dietary fiber, and bright fruit photography; there’s no organic or non-GMO certification on this item, and the child-friendly, colorful look aims to reassure caregivers. In plain terms, this is a canned, processed fruit product — peaches canned in a light syrup (water and added sugar) and heat-sealed for shelf stability. Sensory details: the slices are tender and slightly yielding, with a soft, juicy bite and a subtle syrupy sweetness; the syrup is thinner than heavy-pack versions, so slices remain separate rather than clumped. Packaging is a 15 oz metal can with a printed label; serving often involves spooning slices into bowls, onto yogurt, cereal, or layering in desserts — a quick, familiar ritual for many American households. Nutrition highlights: about 60 calories and 13 g sugars per serving, making it a sweet, convenient fruit option with added sugar.
Nutrition Facts
Ingredients
Peaches,, Water,, Sugar..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Canned peaches preserved in water and added sugar are processed using heat and packing methods; with no industrial additives or complex formulations, they fit NOVA group 3 (processed foods) rather than ultraprocessed.
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Common Questions about Del Monte Lite Sliced Peaches in Extra Light Syrup
Healthy can be a tricky word, right? These peaches are a great low-calorie snack option, coming in at just 60 calories per half-cup. They do contain added sugars, so if you're watching your sugar intake, it might be worth enjoying them in moderation rather than as a staple.
