# Contadina Crushed Tomatoes

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CONTADINA
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 28 oz
- **Human page:** https://supermarketpuzzle.com/product/contadina-crushed-tomatoes-28-oz
- **Slug:** `contadina-crushed-tomatoes-28-oz`

## NOVA classification

**NOVA 3** - Processed foods

Contains whole tomato ingredients with added salt and acidity regulators and is canned for preservation, so it is a processed food rather than ultra-processed. The short ingredient list and minimal additives keep it out of the NOVA 4 category.

## Review

Contadina Crushed Tomatoes is a familiar canned-tomato staple you’ll find on the grocery aisle that houses canned goods and pantry essentials, shelved near other tomato products like whole peeled tomatoes, tomato sauce, and tomato paste. Shoppers reach for it when building a simple marinara, topping a homemade pizza, or simmering a quick soup. It fits well on quick weeknight shopping trips, grocery runs for family dinners, and storm prep lists when a long-shelf-life tomato base is needed. The brand leans into an Italian-American heritage story — Contadina evokes old-world family recipes, targeting home cooks who want authentic flavor with minimal fuss; marketing skews toward mainstream families and cooks who value tradition and convenience. Labeling emphasizes natural fruit-derived ingredients and a short ingredient list; there are no kid-focused graphics or organic certification on typical cans, and the package highlights “Roma” tomatoes and simple seasoning. In plain terms, these are tomatoes that have been cooked and canned with a little salt and acidity control to stabilize flavor and texture. Sensory impressions: a bright red, slightly chunky puree with bits of crushed unpeeled Roma tomato; mouthfeel is saucy and thick rather than watery. Packaging is a metal can with a peelable top or standard can opener lid and familiar branded wraparound label. The ritual is straightforward — open, pour into a saucepan, heat and season — often forming the backbone of weeknight sauces, braises, and soups. In American grocery culture, this product sits at the intersection of pantry reliability and quick culinary authenticity, delivering tomato flavor without extensive prep.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.25 cup
- **Servings per container:** 13
- **Calories:** 20
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 4g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 2g
- **Protein:** 1g

## Ingredients

Roma Tomato Puree, Crushed Unpeeled Roma Tomatoes, Sea Salt, Citric Acid, Calcium Chloride.

## Context tags

- **Occasions:** meal-prep-sunday, weeknight-dinner, storm-prep
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is Contadina crushed tomatoes healthy?

Well, that depends on your definition of healthy! These crushed tomatoes are low in calories, with only 20 per serving, and they provide some dietary fiber and potassium. They're a great base for sauces and soups, but if you're looking for a protein-packed option, you might want to pair them with some beans or meat.

### Is Contadina crushed tomatoes vegan?

Absolutely! Contadina crushed tomatoes are 100% vegan, made from Roma tomatoes and a few simple ingredients. So, whether you're whipping up a marinara or a hearty chili, you can feel good about using them in your plant-based meals.

### Is Contadina crushed tomatoes gluten-free?

Yes, they are! If you’re avoiding gluten, you can confidently add these crushed tomatoes to your pantry. They contain no gluten ingredients, making them a safe choice for those with gluten sensitivities.

### Does Contadina crushed tomatoes contain seed oils?

Nope, you won’t find any seed oils here! The ingredient list is refreshingly simple, featuring just tomato puree, crushed tomatoes, sea salt, citric acid, and calcium chloride. This means you can enjoy your crushed tomatoes without worrying about unnecessary additives.

### Does Contadina crushed tomatoes contain artificial sweeteners?

Not at all! There are no artificial sweeteners lurking in these crushed tomatoes. The natural sweetness of the tomatoes shines through, which is perfect for enhancing your favorite recipes without any odd aftertastes.

### Is Contadina crushed tomatoes high in sugar?

Nope, they're low in sugar, with only 2 grams per serving. That makes them a great choice if you’re trying to keep your sugar intake in check. Plus, they add a burst of flavor without the need for added sugars.

### What are healthier alternatives to Contadina crushed tomatoes?

If you're looking for alternatives, consider fresh tomatoes if they're in season, or even homemade crushed tomatoes for more control over ingredients. However, if you want convenience, these crushed tomatoes are still a great choice, especially when you factor in their low calorie and sugar content!

### Can kids eat Contadina crushed tomatoes?

Definitely! These crushed tomatoes are kid-friendly, making them a great addition to family meals. They can be used in pasta dishes, stews, or even as a pizza sauce, and they offer a nutritious option without any weird ingredients.

### Is Contadina crushed tomatoes good for weight loss?

Yes, they can be a helpful part of a weight loss plan! With only 20 calories per serving and no added sugars, they’re a low-calorie way to add flavor and nutrients to your meals. Just remember to balance them with other foods to keep your meals satisfying.

### Is Contadina crushed tomatoes ultra-processed?

Not really! These crushed tomatoes are minimally processed, meaning they retain most of their natural goodness. With just a few simple ingredients, they’re a far cry from ultra-processed foods packed with preservatives and additives.

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