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Maruchan Ramen Noodle Soup, Picante Chicken Flavor
Canned & Packaged Goods
📊 NOVA 4

Maruchan Ramen Noodle Soup, Picante Chicken Flavor

Maruchan
3 oz
Available at Foodtown
190
Calories
5g
Protein
770mg
Sodium
1g
Fiber
88
Ingredients

What You Should Know

Maruchan Ramen Noodle Soup, Picante Chicken Flavor is a familiar instant-noodle staple you’ll typically find in the supermarket’s international/Asian foods aisle or on endcap displays near other budget instant noodles, cup soups, and college-dorm pantry basics. Packaged as a 3 oz foil-wrapped noodle cake with a separate powdered seasoning packet, it positions itself as an inexpensive, bold-flavored convenience item — marketed for quick, spicy comfort rather than culinary authenticity. The brand leans on accessibility and nostalgia: inexpensive, widely distributed, and associated with late-night study sessions, quick weeknight dinners, and economy-minded shoppers. Labeling leans pragmatic rather than “natural” — claims you’ll notice include “Hot & Spicy,” “0 g trans fat,” and a short tip about reducing sodium by using less seasoning; there are no organic or natural-certification claims and the ingredient list shows multiple additives and processed protein extracts. In plain terms this is a highly processed instant noodle product: pre-fried dough, antioxidant-preserved oil, and a highly formulated seasoning blend built for shelf life and immediate flavor impact. Sensory notes: the noodles are soft, slightly springy with a lightly oily surface from vegetable oil and TBHQ-preserved fats; the soup base delivers an immediate savory-spicy aroma dominated by MSG, chili spices, powdered chicken notes, and umami-packed hydrolyzed proteins; the ritual is quick — boil, steep three minutes, and either eat as a brothy bowl or drain and toss into a pan with extras. It’s a pantry workhorse for quick single-serving meals or as a flavor base to be dressed up with veggies, eggs, or leftover meat.

Nutrition Facts

Serving Size: 0.5
Servings per Container: 2
Calories190
% Daily Value*
Total Fat7g9%
Saturated Fat3.5g18%
Sodium770mg33%
Total Carbohydrate26g9%
Dietary Fiber1g4%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ramen, Noodle:, Enriched, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Vegetable, Oil,, (Contains, One, or, More, of, the, Following:, Canola,, Cottonseed,, Palm), Preserved, by, TBHQ,, Salt,, Potassium, Carbonate,, Soy, Sauce, (Water,, Wheat,, Soybeans,, Salt),, Sodium, Phosphate,, Sodium, Carbonate,, Turmeric., Soup, Base, Ingredients:, Salt,, Monosodium, Glutamate,, Hydrolyzed, Corn,, Wheat, and, Soy, Protein,, Chicken, Fat,, Powdered, Cooked, Chicken,, Dehydrated, Vegetables, (Onions,, Garlic,, Celery,, Chive),, Chili, and, Other, Spices,, Sugar,, Autolyzed, Yeast, Extract,, Dehydrated, Soy, Sauce, (Wheat,, Soybeans,, Salt,, Maltodextrin),, Turmeric,, Lactose,, Disodium, Inosinate,, Disodium, Guanylate..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • cottonseed - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
  • TBHQ - Synthetic preservative
No Seed OilNo EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This instant ramen contains industrial ingredients and additives (TBHQ, MSG, hydrolyzed proteins, disodium inosinate/guanylate, maltodextrin and powdered fats) and is a ready-to-prepare product, consistent with NOVA Group 4 ultra-processed foods.

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Common Questions about Maruchan Ramen Noodle Soup, Picante Chicken Flavor

Calling the Picante Chicken ramen 'healthy' depends on your perspective! It’s not exactly a superfood, but it can be a satisfying and quick meal option. With 190 calories and 5 grams of protein per serving, it’s definitely not the worst choice for a late-night snack or a busy day.

Perfect For

back-to-school
movie-night
storm-prep
road-trip

Vibe:

convenientnostalgiccomfortingpractical
$NaN
per package