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Bumble Bee Tuna, Premium, Solid White Albacore, In Water
Canned & Packaged Goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bumble Bee Tuna, Premium, Solid White Albacore, In Water

Bumble Bee
7 oz
Available at Foodtown
170
Calories
37g
Protein
410mg
Sodium
7
Ingredients

What You Should Know

Bumble Bee Premium Solid White Albacore in Water is a familiar sight in the canned seafood aisle, stacked on metal shelving near other canned tunas, salmon, sardines and shelf-stable proteins like pouches of ready-to-eat chicken and jars of mayonnaise. The 7 oz metal can (often with a pull-tab) signals convenience and a long pantry life. Shoppers pull it for quick workday lunches, road-trip snack packs, storm-prep kits, and simple weeknight dinners. It markets itself as a straightforward, protein-forward option — “premium” and “solid white albacore” language appeals to health-minded consumers and parents seeking a perceived step up from chunk light tuna. The label leans on clean, nautical imagery and minimal ingredient claims (white tuna, water, vegetable broth, sea salt) rather than organic or kid-specific branding; there is typically no organic certification, and health halos are subtle — “packed in water” suggests leaner calories. Processing is simple but industrial: the tuna is cooked, canned with water and a light broth, and shelf-stabilized. Sensory-wise the product offers firm, flaky white chunks with a mild briny savor and a restrained saltiness (nutrition panels often show modest sodium for a canned product). Typical rituals include draining, flaking with a fork, mixing with mayo or olive oil, lemon and herbs for a sandwich or salad, or straight from the can on crackers for camping. Culturally it sits between pantry staple and quick-cook protein — familiar, practical, and positioned for people who want reliable, portable seafood without fuss.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories170
% Daily Value*
Total Fat2g3%
Saturated Fat0.5g3%
Cholesterol70mg23%
Sodium410mg18%
Total Carbohydrate0g0%
Protein37g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

White, Tuna,, Water,, Vegetable, Broth,, Sea, Salt..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned albacore is processed through industrial canning and has added vegetable broth and sea salt, but uses whole fish as the primary ingredient and lacks the long list of additives typical of ultra-processed products.

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Common Questions about Bumble Bee Tuna, Premium, Solid White Albacore, In Water

Absolutely! Bumble Bee Tuna is a protein powerhouse, packing in 37 grams of protein per serving, which is fantastic for muscle maintenance and overall satiety. It's low in sugar and has no artificial ingredients, making it a solid choice for a quick meal or snack. Just keep in mind that it's a bit higher in sodium, so if you're watching your salt intake, you might want to balance it with other low-sodium foods.

Perfect For

meal-prep-sunday
road-trip
storm-prep

Vibe:

convenientwholesomepractical
$NaN
per package