# Lindt Chocolate Bar, Dark Chocolate, 70 Percent Cocoa, Smooth > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Lindt - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 3.50 oz - **Human page:** https://supermarketpuzzle.com/product/lindt-chocolate-bar-dark-chocolate-70-percent-cocoa-smooth-350-oz - **Slug:** `lindt-chocolate-bar-dark-chocolate-70-percent-cocoa-smooth-350-oz` ## NOVA classification **NOVA 3** - Processed foods Contains a short list of recognizable ingredients (cocoa, sugar, cocoa butter, vanilla) with a minor additive (soy lecithin) and is a manufactured chocolate product, so it fits NOVA group 3 as a processed food rather than an ultra-processed formulation. ## Review Lindt EXCELLENCE 70% Cocoa is often found in the specialty chocolate or premium candy aisle of American supermarkets—shelved alongside other single-origin bars, baking chocolate, and upscale confections, and sometimes featured in seasonal or gift displays near coffee, loose tea, or cheese-to-go. It suits a variety of shopping trips and moments: impulse buys for an evening treat, intentional stops for holiday baking and gifting, or a splurge during a dinner-party run. Lindt positions this bar as an artisanal, chef-friendly product for adults who value refinement and provenance; marketing leans into European craftsmanship, cocoa percentage cues, and tasting notes aimed at an adult, middle-to-upper income demographic rather than children. The label evokes a “gourmet” halo—70% cocoa suggests higher cacao content and less sugar, Bourbon vanilla beans signal premium flavor—yet it carries no organic or natural-certification badges and avoids child-focused graphics. In plain terms, this is a manufactured dark chocolate made from roasted and refined cocoa components with added sugar and a small emulsifier; it’s processed but made from recognizable ingredients. Sensory experience is central: a slim, foil-wrapped bar in a paper sleeve that snaps with a clean break, melts smoothly on the tongue with a silky cocoa-butter mouthfeel, and delivers earthy, dried-fruit, spice, and licorice notes; tasting is often ritualized—paired with coffee, a glass of wine, or used sparingly in baking. The packaging and tasting notes invite slow savoring rather than casual snacking, reinforcing its role as a small luxury within everyday American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 3 - **Servings per container:** 3.5 - **Calories:** 190 - **Total fat:** 14g (18% DV) - **Saturated fat:** 9g (45% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 13g (5% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 9g - **Added sugars:** 9g (18% DV) - **Protein:** 2g ## Ingredients Chocolate, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Bourbon Vanilla Beans. ## Flagged ingredients - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, holiday-baking, date-night - **Vibes:** luxurious, indulgent, sophisticated ## FAQ ### Is the Lindt Dark Chocolate bar healthy? Well, 'healthy' can be a bit subjective, right? This chocolate bar has 70% cocoa, which means it’s rich in antioxidants, but it does contain added sugars. So, if you're looking for a little indulgence with some health perks, this could fit the bill — just don’t go overboard! ### Is the Lindt Dark Chocolate bar vegan? Nope, this chocolate isn’t vegan. It contains chocolate and cocoa butter, which come from cacao beans, but it also has milk products that make it not suitable for a vegan diet. If you're looking for a vegan chocolate option, there are plenty of brands that cater to that! ### Is the Lindt Dark Chocolate bar gluten-free? Yes, you can enjoy this chocolate without worrying about gluten! It’s free from any gluten-containing ingredients, making it a sweet treat for those with gluten sensitivities or celiac disease. Just keep an eye out for cross-contamination if you’re super sensitive! ### Does the Lindt Dark Chocolate bar contain seed oils? No, this chocolate bar doesn’t have any seed oils in it. Instead, it sticks to cocoa butter, which is a natural fat derived from cacao beans. This means you’re getting a more straightforward ingredient list, which is always a win in my book! ### Does the Lindt Dark Chocolate bar contain artificial sweeteners? Not at all! This chocolate is sweetened with sugar, so you won’t find any artificial sweeteners hiding in the ingredients. It’s nice to know you’re getting the real deal without any chemical substitutes. ### Is the Lindt Dark Chocolate bar high in sugar? It's got some sugar, but it's not overly high. With 9 grams of added sugars per serving, it's certainly sweeter than some snacks, but considering it’s dark chocolate, it balances out with the cocoa's rich flavor. Just remember to enjoy it in moderation! ### What are healthier alternatives to the Lindt Dark Chocolate bar? If you're looking for something a bit lighter, consider dark chocolate with a higher cocoa percentage (like 85% or above) or chocolate bars sweetened with natural alternatives like stevia or coconut sugar. You could also try some raw cacao nibs for a less processed option that still gives you that chocolatey crunch! ### Can kids eat the Lindt Dark Chocolate bar? Absolutely! Kids can enjoy this chocolate, but keep in mind that it does have added sugars. It might be a good idea to limit their intake to keep their sugar levels in check, but a small piece can be a delightful treat after a meal! ### Is the Lindt Dark Chocolate bar good for weight loss? In moderation, it can fit into a weight loss plan! The key is portion control since it does have calories and added sugars. A small piece can satisfy a sweet tooth without derailing your goals, especially if you balance it with other healthy foods. ### Is the Lindt Dark Chocolate bar ultra-processed? Not quite! While it’s not minimally processed, it doesn’t fall into the ultra-processed category either. The ingredients are relatively simple and straightforward, which is a nice touch compared to many other snacks out there. ## Related products - [Pepperidge Farm Goldfish, Whole Grain](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-whole-grain-660-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-goldfish-whole-grain-660-oz - [Extra Sugarfree Gum, Slim Pack, Polar Ice](https://supermarketpuzzle.com/product/extra-sugarfree-gum-slim-pack-polar-ice-15-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/extra-sugarfree-gum-slim-pack-polar-ice-15-ct - [Utz Pretzel Rods Old Fashioned](https://supermarketpuzzle.com/product/utz-pretzel-rods-old-fashioned-25-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-pretzel-rods-old-fashioned-25-oz - [Lesser Evil Popcorn Bag Hmlyn Gld Org](https://supermarketpuzzle.com/product/lesserevil-lesser-evil-popcorn-bag-hmlyn-gld-org-088-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lesserevil-lesser-evil-popcorn-bag-hmlyn-gld-org-088-oz - [Kellogg's Rice Krispies Treats Original Bars](https://supermarketpuzzle.com/product/rice-krispies-treats-kelloggs-original-bars-620-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rice-krispies-treats-kelloggs-original-bars-620-oz - [Herr's Sour Cream & Onion Ripple Potato Chips](https://supermarketpuzzle.com/product/herrs-sour-cream-onion-ripple-potato-chips-775-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-sour-cream-onion-ripple-potato-chips-775-oz - [Lesser Evil Popcorn Organic Coconut Oil and Himalayan Pink](https://supermarketpuzzle.com/product/lesserevil-lesser-evil-popcorn-organic-coconut-oil-and-himalayan-pink-460-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lesserevil-lesser-evil-popcorn-organic-coconut-oil-and-himalayan-pink-460-oz - [Chips Ahoy! 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