# Herr's Sour Cream & Onion Ripple Potato Chips > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Herr's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 7.75 oz - **Human page:** https://supermarketpuzzle.com/product/herrs-sour-cream-onion-ripple-potato-chips-775-oz - **Slug:** `herrs-sour-cream-onion-ripple-potato-chips-775-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives—maltodextrin, monosodium glutamate, corn syrup solids, artificial flavor—and is manufactured, pre-fried, and flavored, fitting the NOVA definition of ultraprocessed foods. ## Review Herr's Sour Cream & Onion Ripple Potato Chips arrive in a 7.75 oz crinkly bag that sits on the supermarket shelf in the salty snacks aisle, near other potato chips, ridged chips, party dips and pretzels. The front-of-pack leans on family heritage messaging — a small-town brand story from 1946 — and bold flavor imagery rather than nutrition claims. Shoppers reach for this product on quick convenience trips, party runs, game-day grocery hauls, road-trip snack grabs, or when assembling a casual sandwich-and-chips lunch. The brand positioning skews blue-collar Americana: nostalgic, family-owned, value-forward, and aimed at mainstream snackers who want familiar, bold flavors rather than premium or health-focused options. Labeling highlights taste and tradition; there are no organic or certified-natural seals, and health halos are subtle ("real potatoes" style cues and the family story) rather than explicit nutrition promises. In plain terms, this is a highly processed, ready-to-eat snack produced from pre-fried potato slices and an assembled flavor seasoning that includes dairy powders, maltodextrin, and flavor enhancers. Sensory details: the chips are ridged and crunchy with a pronounced savory sour-cream-and-onion tang, a slight sweetness from dextrose and corn syrup solids, and an umami lift from monosodium glutamate; aroma is tangy-dairy with a green onion note and a buttery undertone. Rituals around the product are communal and casual — open the bag at a party, dip into a bowl, or eat handfuls while watching TV — and the rigid ridges make it feel sturdier and more satisfying than a thin chip. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 13 chips - **Servings per container:** 8 - **Calories:** 150 - **Total fat:** 9g (12% DV) - **Saturated fat:** 2.5g (13% DV) - **Sodium:** 270mg (12% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 2g ## Ingredients Potatoes, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Sunflower), Seasoning (Whey, Nonfat Dry Milk, Dextrose, Maltodextrin, Buttermilk Solids, Salt, Dehydrated Onion, Sugar, Butter [Cream, Salt], Sour Cream [Cream, Nonfat Milk, Cultures], Monosodium Glutamate, Corn Syrup Solids, Citric Acid, Parsley, Artificial Flavor, Malic Acid, Sodium Diacetate, Lactose), Salt. ## Flagged ingredients - **Corn** (seed-oil): Seed oil high in omega-6 fatty acids - **Cottonseed** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Monosodium Glutamate** (emulsifier): Processed emulsifier - **Sodium Diacetate** (preservative): Synthetic preservative ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Are Herr's Sour Cream & Onion chips healthy? Well, 'healthy' can mean a lot of things depending on your perspective! These chips are definitely a tasty treat, but they’re not exactly a superfood. With 150 calories and 9 grams of fat per serving, they're more of an indulgence than a health powerhouse. Think of them as a fun snack to enjoy in moderation! ### Are these chips vegan? Nope, these chips are not vegan! They contain dairy ingredients like whey, buttermilk solids, and sour cream, which means they’re off the menu for our plant-loving friends. So, if you’re avoiding animal products, you might want to look elsewhere. ### Are Herr's Sour Cream & Onion chips gluten-free? Yes, these chips are gluten-free! So, if you’re avoiding gluten for health reasons or just prefer to steer clear, you can snack away without worry. Just be sure to double-check for cross-contamination if you’re super sensitive! ### Do they contain seed oils? Yes, these chips contain seed oils, specifically corn, cottonseed, or sunflower oil. Seed oils can sometimes get a bad rap, but they’re commonly used in snacks for their frying properties and relatively neutral flavor. They help give those chips that irresistible crunch! ### Do they have artificial sweeteners? Nope, you won't find any artificial sweeteners in these chips! The slight sweetness comes from added sugars like dextrose and corn syrup solids, which are pretty standard in many processed snacks. So, no weird aftertastes here! ### Are these chips high in sugar? Not at all! With only 1 gram of total sugars per serving, they’re pretty low on the sugar scale. So if you’re worried about sugar overload, these chips can be a guilt-free snack option in that department. ### What are some healthier alternatives to these chips? If you're looking for something healthier, consider veggie chips, air-popped popcorn, or baked chips that offer a similar crunch with fewer calories and fat. You might also try making your own chips at home using sweet potatoes or kale – it’s a fun project and you can control the ingredients! ### Can kids eat these chips? Absolutely! Kids can enjoy Herr's Sour Cream & Onion chips as a treat. Just keep in mind that they’re more of a snack than a meal, so pair them with something nutritious like fruit or veggies for a balanced snack time! ### Are these chips good for weight loss? While they’re not a weight-loss miracle, you can definitely include these chips in a balanced diet. Just keep an eye on portion sizes since they’re calorie-dense. Moderation is key, and they can fit into a weight loss plan as an occasional treat! ### Are Herr's Sour Cream & Onion chips ultra-processed? Yes, these chips are considered ultra-processed due to their long ingredient list, which includes preservatives and various additives. But hey, we all indulge in processed snacks from time to time! 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