# Tates Chocolate Chip Cookies > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Tate's - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 3.50 oz - **Human page:** https://supermarketpuzzle.com/product/tates-tates-chocolate-chip-cookies-350-oz - **Slug:** `tates-tates-chocolate-chip-cookies-350-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an industrially produced packaged cookie containing refined ingredients, added emulsifiers and flavorings, and is manufactured and shelf-stable — characteristics consistent with NOVA group 4 (ultra-processed). ## Review Tate's Chocolate Chip Cookies arrive on grocery shelves as a premium packaged cookie in the cookie/snack aisle, often shelved near other upscale bake-shop style brands and packaged cookies, and sometimes cross-displayed near coffee, ice cream toppings, or party platters. The brand leans into an artisanal-bakery story — “bake shop quality” and thin, crispy texture — appealing to shoppers seeking a slightly elevated, nostalgic treat rather than a child-focused candy item. You’ll find the 3.5 oz reclosable bag highlighted for convenience and freshness; label copy emphasizes butter, cane sugar, and a buttery, homemade profile while also listing “natural vanilla flavor,” but there is no organic certification. The packaging and ingredient language create a mild “natural” or small-batch halo even though the product is commercially baked and packaged. In plain terms, these are processed, oven-baked cookies made with refined flour, sugar, butter, eggs, chocolate chips, an emulsifier (soy lecithin) and flavoring — familiar bakery flavors presented in a shelf-stable format. Sensory notes: thin and deeply crispy with a pronounced buttery crunch, sweet caramelized sugar notes, and pockets of semi-sweet chocolate; texture is brittle rather than soft. Rituals around Tate’s include dunking in milk or coffee, making quick ice-cream sandwiches, adding crunch to desserts, or popping a cookie with an afternoon tea. It fits into American grocery culture as an accessible indulgence — a small luxury snack you buy for sharing at parties, a pick-me-up for the lunchbox, or a pantry staple for last-minute dessert fixes. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2.0 - **Servings per container:** 3 - **Calories:** 140 - **Total fat:** 7g (9% DV) - **Saturated fat:** 4.5g (23% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 12g - **Protein:** 2g ## Ingredients INGREDIENTS: Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Butter, Cane sugar, Brown cane sugar, Eggs, Baking soda, Salt, and Natural vanilla flavor. Contains Wheat, Milk, Eggs and Soy. Manufactured in a facility that processes tree nuts ## Flagged ingredients - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, back-to-school, road-trip - **Vibes:** indulgent, nostalgic, comforting, convenient ## FAQ ### Are Tate's chocolate chip cookies healthy? Well, that depends on your definition of healthy! These cookies are certainly a tasty treat, but they're not exactly a superfood. With 12 grams of sugar per serving, they're best enjoyed in moderation, especially if you're watching your sugar intake. ### Are Tate's chocolate chip cookies vegan? Nope, these cookies are not vegan. They contain butter and eggs, which are definitely no-gos for a plant-based diet. If you're looking for a vegan cookie, you might want to check out some brands specifically catering to that crowd. ### Are Tate's chocolate chip cookies gluten-free? Sadly, these cookies are not gluten-free. They contain unbleached flour, which is a no-no for anyone with gluten sensitivities or celiac disease. If you're avoiding gluten, there are plenty of other cookie options out there that are made with alternative flours. ### Do Tate's chocolate chip cookies contain seed oils? Nope, you're in the clear on that front! These cookies don't have any seed oils, which means you won't find those highly processed fats that can sometimes sneak into snacks. Instead, they rely on butter for that rich flavor we all love. ### Are there artificial sweeteners in Tate's chocolate chip cookies? Not a chance! Tate's chocolate chip cookies are sweetened with good old cane sugar and brown cane sugar, so you won't find any artificial sweeteners lurking in the ingredient list. It's all about that classic cookie taste here! ### Are Tate's chocolate chip cookies high in sugar? Yes, they are on the higher side of the sugar spectrum, with 12 grams per serving. If you're trying to cut back on sugar, just be mindful of your portion size. A couple of cookies can satisfy that sweet craving without going overboard! ### What are some healthier alternatives to Tate's chocolate chip cookies? If you're looking for a healthier cookie alternative, you might want to try brands that use whole grains or natural sweeteners like honey or maple syrup. You could also whip up a batch of homemade cookies using oats and mashed bananas for a more nutritious twist! ### Can kids eat Tate's chocolate chip cookies? Absolutely! Kids can enjoy these cookies as a delightful treat. Just keep in mind their sugar content and try to balance it out with healthier snacks throughout the day. A cookie here and there can be part of a well-rounded diet! ### Are Tate's chocolate chip cookies good for weight loss? While they can fit into an overall balanced diet, these cookies aren't exactly a weight-loss food. With their higher sugar and calorie content, they’re best enjoyed as an occasional treat rather than a daily snack if you're trying to shed some pounds. ### Are Tate's chocolate chip cookies ultra-processed? They’re not ultra-processed in the way that some snacks are, but they do contain some processed ingredients like unbleached flour and semi-sweet chocolate chips. In the grand scheme of snacks, they’re more on the processed side, but that doesn’t mean they lack flavor or enjoyment! ## Related products - [M&M'S Peanut Chocolate Candy](https://supermarketpuzzle.com/product/mms-peanut-chocolate-candy-310-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-peanut-chocolate-candy-310-oz - [Trident Gum, Sugar Free, Tropical Twist 14 ea](https://supermarketpuzzle.com/product/trident-gum-sugar-free-tropical-twist-14-ea-14-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/trident-gum-sugar-free-tropical-twist-14-ea-14-ct - [Oreo Family Size Halloween](https://supermarketpuzzle.com/product/oreo-family-size-halloween-1871-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-family-size-halloween-1871-oz - [Frito Lay Baked! 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