
Lean Cuisine Favorites Swedish Meatballs
What You Should Know
Lean Cuisine Favorites Swedish Meatballs is a microwavable frozen dinner that sits in the supermarket’s frozen entrees aisle, stacked with other single-serve pasta bowls, diet-branded meals and convenience entrées. You’ll find it near other Lean Cuisine lines, frozen pastas, and protein-focused frozen items. This product reads like a quick comfort-dinner: Swedish-style meatballs in a creamy gravy over pasta, packaged in a plastic microwavable tray with a cardboard sleeve. It is marketed to time-pressed shoppers — singles, students, busy professionals or anyone wanting a portion-controlled, lower-calorie meal — leaning on a “Lean” health halo, a Protein Kick label, and a “no artificial flavors” claim rather than organic certification. The copy emphasizes convenience, portion control (300 calories) and 18 g protein, which creates a wholesome-but-diet-friendly impression. Sensory expectations: small, dense meatballs with a smooth, creamy, slightly sweet gravy, tender pasta that can be soft after microwaving, and savory background notes from soy and tomato paste. Typical use is a quick solo lunch or late dinner: microwave for under six minutes, peel back the film and eat straight from the tray or plate it with a side salad. Processing context: this is an industrially formulated frozen meal with modified starches, maltodextrin, flavor extracts and other processed ingredients common to ready meals — in plain terms, a highly processed prepared food. The product fits American grocery culture as convenient, slightly nostalgic comfort food that trades homemade craft for speed, clear nutrition claims, and brand familiarity.
Nutrition Facts
Ingredients
Sauce:, Skim, Milk,, Water,, Onions,, Modified, Food, Starch,, Soy, Sauce, (Water,, Soybeans,, Wheat,, Salt),, Salt,, Seasoning, (Water,, Flavor,, Maltodextrin,, Salt,, Caramel, Color, Less, than, 2%, of, Lactic, Acid,, Enzyme, Modified, Cream),, Wheat, Flour,, Sour, Cream, (Cultured, Cream,, Nonfat, Milk),, Mushroom, Flavor, (Maltodextrin,, Modified, Cornstarch,, Flavoring,, Mushrooms,, Safflower, Oil,, Potato, Maltodextrin,, Ascorbic, Acid,, Caramel, Color,, Citric, Acid,, Glucose),, Tomato, Paste,, Garlic,, Potassium, Salt,, Molasses,, Sugar,, Spices,, Caramel, Color., Pasta:, Cooked, Pasta, (Water,, Semolina, Wheat, Flour,, Wheat, Gluten),, Soybean, Oil., Swedish, Meatballs:, Cooked, Beef,, Cooked, Pork,, Water,, Textured, Soy, Flour,, Rolled, Oats,, Modified, Food, Starch,, Dried, Onions,, Salt,, Dried, Soy, Sauce, (Soybeans,, Salt,, Wheat),, Caramel, Color,, Flavors,, Maltodextrin,, Soybean, Oil,, Beef, Stock,, Spices,, Sugar,, Dried, Garlic,, Potassium, Salt,, Enzyme, Modified, Cream,, Lactic, Acid,, Natural, Flavors..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Enzyme Modified Cream - Processed emulsifier
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes numerous industrial additives (modified food starch, maltodextrin, caramel color), reconstituted components (textured soy flour, dried soy sauce), and flavor systems typical of ultraprocessed ready meals, indicating a NOVA 4 classification.
Explore Similar Products
Others also viewed

Outshine Pomegranate Frozen Fruit Bars, 6 Count
Outshine
Celentano Ravioli, Cheese, Mini Rounds
Celentano

Halo Top Mix-Ins Strawberry Cheesecake Ice Cream
Halo Top

Scott & Jons Shrimp Scampi Pasta Bowl
Scott & Jon's

Bagel Bites Cheese & Pepperoni Mini Bagels
Bagel Bites

Hot Pockets Croissant Crust Ham Cheddar
Hot Pockets

Lactaid Ice Cream, Mint Chocolate Chip
Lactaid

Tillamook Ice Cream Chocolate Collection German Chocolate Cake
Tillamook

Udi's Frozen Bread, Gluten Free Cinnamon Raisin
Udi's

Reese's Shell Topping
Reese's

Pillsbury Toaster Scrambles Bacon
Pillsbury

Ben & Jerry's Chocolate Chip Cookie Dough Non-Dairy Frozen Dessert
Ben & Jerry's
Common Questions about Lean Cuisine Favorites Swedish Meatballs
The Lean Cuisine Swedish Meatballs can be a convenient option for a quick meal, especially if you're looking to balance taste and nutrition. With 17 grams of protein and relatively low calories (300 per serving), it can fit into a balanced diet, especially compared to more calorie-dense options. However, the sodium content is a bit on the higher side, so keep that in mind if you're watching your salt intake.
