# Lactaid Ice Cream, Mint Chocolate Chip > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Lactaid - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/lactaid-ice-cream-mint-chocolate-chip-32-oz - **Slug:** `lactaid-ice-cream-mint-chocolate-chip-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (corn syrup, guar and locust bean gums, processed chocolate chips, added lactase enzyme) and is formulated for extended shelf stability, consistent with ultra-processed foods. ## Review Found in the frozen aisle, Lactaid Mint Chocolate Chip sits alongside other ice creams, lactose-free novelties and premium frozen desserts — often near dairy alternatives and specialty tubs for sensitive eaters. The 32 fl oz tub is marketed as a solution for people who love traditional ice cream but avoid lactose: a familiar mint-and-dark-chip profile framed by the brand’s functional promise of “100% lactose-free.” It’s positioned for mainstream shoppers who prioritize comfort and inclusion — families with a lactose-intolerant member, adults who grew up on classic flavors, and shoppers who want indulgence without digestive consequences. Packaging leans straightforward and trust-forward rather than playful: a family-size, resealable tub with clear flavor imagery and a prominent lactase claim; not organic, not child-targeted, and no halo of “natural” certification beyond the lactose-free statement. Nutrition facts (about 220 calories and 18 g sugars per serving) are typical of indulgent frozen treats. In plain processing terms, this is a processed frozen dairy dessert with added stabilizers, corn syrup and formulated chocolate chips that help texture and shelf stability. Sensory notes: a dense, creamy mouthfeel from milk and cream, a cool herbal mint lift, and satisfying bursts of semi-sweet chocolate chips that add snap and cocoa bitterness; the tub invites a ritual of scooping straight into bowls for movie night, sharing at family meals, or spooning late-night. Overall, Lactaid Mint Chocolate Chip tells a story of accessible indulgence — classic flavor, modern convenience, and a functional twist that reduces barriers for lactose-sensitive consumers. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 6 - **Calories:** 220 - **Total fat:** 13g (17% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 40mg (2% DV) - **Total carbs:** 25g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 18g - **Added sugars:** 15g (30% DV) - **Protein:** 3g ## Ingredients Milk, Cream, Sugar, Corn Syrup, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed with Alkali, Soy Lecithin, Vanilla Extract), Peppermint Extract, Guar Gum, Locust Bean Gum and Lactase Enzyme*, * Ingredient Not in Regular Ice Cream. ## Flagged ingredients - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, weekend-brunch, game-day-prep - **Vibes:** indulgent, comforting, nostalgic, convenient ## FAQ ### Is Lactaid Mint Chocolate Chip ice cream healthy? Well, that depends on your definition of healthy! It's certainly a delicious treat, but with 220 calories and 18 grams of sugar per serving, it's more of an indulgence than a health food. If you're looking for a sweet way to satisfy cravings, it fits the bill — just enjoy it in moderation! ### Is Lactaid Mint Chocolate Chip ice cream vegan? Nope, this ice cream is not vegan. It's made with milk and cream, which are definitely dairy products. So, if you're following a plant-based diet, you might want to skip this one and look for a dairy-free mint chocolate chip option instead. ### Is it gluten-free? Yes! Lactaid Mint Chocolate Chip ice cream is gluten-free, so if you’re avoiding gluten for health reasons or just because it makes you feel better, you can enjoy this treat without worry. Just be sure to double-check the label if you're particularly sensitive, as cross-contamination can sometimes occur. ### Does it contain seed oils? Nope, this ice cream doesn't contain any seed oils. Instead, it uses good old milk, cream, and chocolate chips, which means you’re getting a more straightforward ingredient list. Seed oils often come from processed sources, so it's nice to see a product that avoids them! ### Does it contain artificial sweeteners? Not at all! Lactaid Mint Chocolate Chip ice cream is sweetened with regular sugar and corn syrup, keeping it free from artificial sweeteners. If you're looking for something that tastes like the real deal, this ice cream delivers on that front. ### Is it high in sugar? Yes, it is on the higher side when it comes to sugar. With 18 grams of sugar per serving, it’s definitely more of a dessert than a snack. If you’re watching your sugar intake, just keep that in mind and enjoy it as an occasional treat! ### What are healthier alternatives? If you’re looking for a lighter option, consider frozen yogurt or a sorbet. They often have lower fat and sugar content, especially if you can find ones made with natural ingredients. Or, if you’re feeling adventurous, you could whip up a homemade banana ice cream for a fun and healthier alternative! ### Can kids eat it? Absolutely! Kids can enjoy Lactaid Mint Chocolate Chip ice cream, especially if they love mint and chocolate flavors. Just remember that it’s a treat and should be enjoyed in moderation, as it does have a fair amount of sugar. ### Is it good for weight loss? While it’s not exactly a weight-loss food, it can fit into a balanced diet if enjoyed in moderation. Just be mindful of the serving size and how it fits into your overall daily intake. If you're watching your weight, you might want to save it for special occasions! ### Is it ultra-processed? Lactaid Mint Chocolate Chip ice cream is somewhat processed, but it's not what you'd typically label as ultra-processed. It contains a mix of familiar ingredients like milk, cream, and sugar, along with some stabilizers like guar gum and locust bean gum. So, while it’s not a whole food, it’s not as far down the processing rabbit hole as some other snacks. ## Related products - [Tillamook Ice Cream Chocolate Collection German Chocolate Cake](https://supermarketpuzzle.com/product/tillamook-ice-cream-chocolate-collection-german-chocolate-cake-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tillamook-ice-cream-chocolate-collection-german-chocolate-cake-48-oz - [Udi's Frozen Bread, Gluten Free Cinnamon Raisin](https://supermarketpuzzle.com/product/udis-frozen-bread-gluten-free-cinnamon-raisin-1210-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/udis-frozen-bread-gluten-free-cinnamon-raisin-1210-oz - [Reese's Shell Topping](https://supermarketpuzzle.com/product/reeses-shell-topping-725-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-shell-topping-725-oz - [Pillsbury Toaster Scrambles Bacon](https://supermarketpuzzle.com/product/pillsbury-toaster-scrambles-bacon-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-toaster-scrambles-bacon-720-oz - [Ben & Jerry's Chocolate Chip Cookie Dough Non-Dairy Frozen Dessert](https://supermarketpuzzle.com/product/ben-jerrys-chocolate-chip-cookie-dough-non-dairy-frozen-dessert-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-chocolate-chip-cookie-dough-non-dairy-frozen-dessert-16-oz - [Stouffer's Simple Dishes Cheddar Potato Bake](https://supermarketpuzzle.com/product/stouffers-simple-dishes-cheddar-potato-bake-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stouffers-simple-dishes-cheddar-potato-bake-10-oz - [Banquet Kid Cuisine All Star Chicken Breast Nuggets](https://supermarketpuzzle.com/product/kid-cuisine-banquet-all-star-chicken-breast-nuggets-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kid-cuisine-banquet-all-star-chicken-breast-nuggets-880-oz - [Bertolli Shrimp Penne Asparagus](https://supermarketpuzzle.com/product/bertolli-shrimp-penne-asparagus-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bertolli-shrimp-penne-asparagus-22-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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