# Ben & Jerry's Chocolate Chip Cookie Dough Non-Dairy Frozen Dessert > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ben & Jerry's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-chocolate-chip-cookie-dough-non-dairy-frozen-dessert-16-oz - **Slug:** `ben-jerrys-chocolate-chip-cookie-dough-non-dairy-frozen-dessert-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is an ultra-processed product: it contains multiple industrial ingredients (liquid sugar, corn syrup, refined oils, emulsifiers/gums, invert sugar, natural flavors) and formulated components (cookie dough pieces, chocolate flakes) rather than whole foods. ## Review Ben & Jerry's Chocolate Chip Cookie Dough Non-Dairy Frozen Dessert sits in the grocery freezer aisle with the ice cream and novelty desserts — you’ll find it near other non-dairy pints, premium tubs, and vegan frozen novelties. It’s the pint you reach for when you want a crowd-pleasing, scoopable indulgence for movie night or a casual get-together. Occasions that suit it include late-night treats, party dessert platters, and anytime you want a nostalgic indulgence without dairy. Brand positioning leans on Ben & Jerry’s signature playful, activist personality: premium indulgence with ethical cues (Fairtrade certification on cocoa, sugar, and vanilla), aimed at millennials and Gen Z who want a decadent treat that signals social values and dietary choice. The label wears a “non-dairy/vegan” halo and emphasizes Fairtrade ingredients and flavor heritage, but it is not organic and still carries a high sugar/calorie profile (about 350 kcal and 33 g sugar per serving). Visually the pint is colorful and branded with the familiar Ben & Jerry’s artwork, appealing to both kids and adults who associate the brand with fun and comfort. In plain terms the product is an industrially formulated plant-based frozen dessert: an oat-milk base with added sugars, refined oils, emulsifiers, gums, and flavorings, plus cookie-dough gobs and fudge flakes. Sensory notes: a creamy, slightly oat-forward base, soft chewy cookie-dough centers, and rich chocolate flakes that give textural contrast; the pint invites the ritual of scooping into bowls or sneaking spoonfuls straight from the tub. It functions in American grocery culture as a premium, ethical-feeling comfort food that fits modern plant-based eating while remaining an overtly processed treat. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 3 - **Calories:** 350 - **Total fat:** 16g (21% DV) - **Saturated fat:** 11g (55% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 49g (18% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 33g - **Added sugars:** 33g (66% DV) - **Protein:** 3g ## Ingredients Oat Milk (Water, Oats), Liquid Sugar (Sugar, Water), Corn Syrup, Coconut Oil, Wheat Flour, Water, Sugar, Brown Sugar, Cocoa (Processed with Alkali), Soybean Oil, Chocolate Liquor, Pea Protein, Fava Bean Protein, Tapioca Flour, Natural Flavor, Vanilla Extract, Guar Gum Molasses, Salt, Locust Bean Gum, Cocoa Butter Sunflower Lecithin, Soy Lecithin, Invert Sugar. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, game-day-prep, weekend-brunch - **Vibes:** indulgent, nostalgic, comforting ## FAQ ### Is the Chocolate Chip Cookie Dough non-dairy dessert healthy? Well, 'healthy' can be pretty subjective! This dessert is certainly indulgent, with 350 calories and 33 grams of sugar per serving. If you're looking for a treat to enjoy occasionally, it fits the bill, but if you're seeking something nutrient-dense, you might want to keep it as a special dessert rather than a daily snack. ### Is the Chocolate Chip Cookie Dough vegan? Yes, this dessert is dairy-free, making it a great option for those following a vegan lifestyle! Instead of dairy, it uses oat milk and other plant-based ingredients to create that creamy texture you crave. Just keep in mind that it does contain wheat flour, so it might not be suitable for everyone. ### Is it gluten-free? Unfortunately, no, the Chocolate Chip Cookie Dough is not gluten-free. It contains wheat flour, which means it’s off the menu for those with gluten sensitivities or celiac disease. But hey, if gluten isn’t an issue for you, enjoy away! ### Does it contain seed oils? Yes, this dessert contains soybean oil, which is a common seed oil used for its texture and stability. While some people prefer to avoid seed oils, they’re generally recognized as safe and can help create that creamy, scoopable texture we love in ice creams. It’s all about balance and moderation! ### Does it contain artificial sweeteners? Nope! The Chocolate Chip Cookie Dough is free of artificial sweeteners. Instead, it relies on a mix of sugars like liquid sugar and brown sugar to satisfy your sweet tooth, which is kind of nice if you’re looking for something more straightforward. ### Is it high in sugar? Yes, it’s definitely on the higher side when it comes to sugar content. With 33 grams of sugar per serving, it’s sweet enough to satisfy those dessert cravings, but it’s something to keep in mind if you’re watching your sugar intake. Treat yourself, but maybe enjoy it in moderation! ### What are some healthier alternatives? If you're looking for something a bit lighter, you might consider frozen yogurt or sorbet options that are lower in sugar and calories. Alternatively, you could try making your own ice cream using frozen bananas or other fruits for a healthier twist. It’s all about finding what works for your taste buds and lifestyle! ### Can kids eat the Chocolate Chip Cookie Dough dessert? Absolutely! Kids can enjoy this treat, especially if they’re fans of cookie dough. Just be mindful of the sugar content, and maybe pair it with some fruit for a more balanced dessert experience. It’s all about making those fun food memories! ### Is it good for weight loss? While the Chocolate Chip Cookie Dough isn’t specifically designed for weight loss, it can fit into a balanced diet if enjoyed in moderation. It’s rich in calories and sugar, so if you’re watching your weight, you might want to save it for special occasions. Balance is key! ### Is it ultra-processed? Yes, this dessert falls into the category of ultra-processed foods, as it contains a variety of ingredients that have been significantly altered from their original form. While some people prefer to avoid ultra-processed items, they can still be enjoyed as part of a varied diet. 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