King Arthur Cake Flour
What You Should Know
King Arthur Cake Flour (32 oz) is a specialty baking staple you’ll spot on the grocery baking aisle, shelved alongside all-purpose and self-rising flours, cake mixes, and bags of powdered sugar. Packaged in a modest 2-pound bag with the brand’s classic logo and clear ingredient callouts, it reads like a tool for home bakers rather than a convenience product. Shoppers reach for it during holiday-baking sprees, weekend brunch prep, or when planning delicate desserts like layered cakes, chiffon cakes, or ultra-tender cupcakes; it also shows up in community baking classes and recipe-focused shopping lists. King Arthur positions itself as a heritage baking brand — artisanal, reliable, and slightly premium — appealing to home cooks who care about technique and ingredient quality. The label leans into ‘‘unbleached’’ and ‘‘unbromated’’ cues that give a modest natural-health halo without kid-focused colors or cartoon mascots; there’s no organic badge on a standard cake flour bag, and marketing centers on craft and consistency rather than nutrition. In plain terms this is a processed baking ingredient: wheat is milled and refined to produce an extra-fine, low-protein flour often blended with a small amount of wheat starch and enzyme to change texture. Sensory cues are tactile — the powder is very fine and silky, building a light, velvety crumb when folded into batters; rituals include sifting, spooning and leveling, and gentle folding by hand or mixer. In American grocery culture it has the comforting authority of a go-to specialty ingredient for bakers who care about texture and results more than speed.
Nutrition Facts
Ingredients
King, Arthur, Unbleached, Flour, (Wheat, Flour,, Enzyme),, Wheat, Starch..
Dietary Labels
Ultra-Processing Assessment
Processed Ingredients
Why this score?
This product is a processed culinary ingredient made by milling and refining wheat and adding minor processing aids (enzyme, wheat starch). It is not a ready-to-eat formulation with multiple industrial additives, so it aligns with NOVA group 2.
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Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Minimally Processed Foods
Whole food choices you can trust
NOVA 1-2 Snacks
Least processed snack options
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
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Common Questions about King Arthur Cake Flour
Healthy can be a bit of a moving target, can't it? King Arthur Cake Flour is made from unbleached wheat flour and wheat starch, making it a versatile option for your baking adventures. It's not packed with added sugars or preservatives, but keep in mind that it’s primarily refined flour, which may not be ideal for everyone, especially if you’re looking to increase whole grain intake.
