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King Arthur Cake Flour
Cooking & Baking
📊 NOVA 2🥛 Dairy-Free✨ Seed Oil Free

King Arthur Cake Flour

King Arthur Baking Company
32 oz
Available at Foodtown
110
Calories
3g
Protein
0mg
Sodium
1g
Fiber
9
Ingredients

What You Should Know

King Arthur Cake Flour (32 oz) is a specialty baking staple you’ll spot on the grocery baking aisle, shelved alongside all-purpose and self-rising flours, cake mixes, and bags of powdered sugar. Packaged in a modest 2-pound bag with the brand’s classic logo and clear ingredient callouts, it reads like a tool for home bakers rather than a convenience product. Shoppers reach for it during holiday-baking sprees, weekend brunch prep, or when planning delicate desserts like layered cakes, chiffon cakes, or ultra-tender cupcakes; it also shows up in community baking classes and recipe-focused shopping lists. King Arthur positions itself as a heritage baking brand — artisanal, reliable, and slightly premium — appealing to home cooks who care about technique and ingredient quality. The label leans into ‘‘unbleached’’ and ‘‘unbromated’’ cues that give a modest natural-health halo without kid-focused colors or cartoon mascots; there’s no organic badge on a standard cake flour bag, and marketing centers on craft and consistency rather than nutrition. In plain terms this is a processed baking ingredient: wheat is milled and refined to produce an extra-fine, low-protein flour often blended with a small amount of wheat starch and enzyme to change texture. Sensory cues are tactile — the powder is very fine and silky, building a light, velvety crumb when folded into batters; rituals include sifting, spooning and leveling, and gentle folding by hand or mixer. In American grocery culture it has the comforting authority of a go-to specialty ingredient for bakers who care about texture and results more than speed.

Nutrition Facts

Serving Size: 0.25 cup
Servings per Container: 30
Calories110
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate23g8%
Dietary Fiber1g4%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

King, Arthur, Unbleached, Flour, (Wheat, Flour,, Enzyme),, Wheat, Starch..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:2 / 4

Processed Ingredients

Why this score?

This product is a processed culinary ingredient made by milling and refining wheat and adding minor processing aids (enzyme, wheat starch). It is not a ready-to-eat formulation with multiple industrial additives, so it aligns with NOVA group 2.

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Common Questions about King Arthur Cake Flour

Healthy can be a bit of a moving target, can't it? King Arthur Cake Flour is made from unbleached wheat flour and wheat starch, making it a versatile option for your baking adventures. It's not packed with added sugars or preservatives, but keep in mind that it’s primarily refined flour, which may not be ideal for everyone, especially if you’re looking to increase whole grain intake.

Perfect For

holiday-baking
weekend-brunch
baking-class

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$NaN
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