# McCormick Grill Mates Seasoning Garlic & Crushed Herbs W/Salt Pepper

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** McCormick
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 5.47 oz
- **Human page:** https://supermarketpuzzle.com/product/mccormick-grill-mates-seasoning-garlic-crushed-herbs-wsalt-pepper-547-oz
- **Slug:** `mccormick-grill-mates-seasoning-garlic-crushed-herbs-wsalt-pepper-547-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a packaged seasoning blend combining whole dried herbs and spices with culinary ingredients (salt, sugar) and a common additive (citric acid); it’s processed for convenience but lacks the complex industrial additives typical of ultra-processed foods.

## Review

McCormick Grill Mates Garlic & Crushed Herbs with Salt & Pepper is a familiar sight on the spice aisle, usually shelved with other grilling rubs, steak seasonings and marinades or near coarse salts and pepper mills. Packaged in a larger, plastic seasoning container, its coarse-ground blend is marketed to weekend grillers and backyard barbecue hosts who want bold flavor with minimal fuss. It reads like a grilling essential: sea salt up front, a mix of dried herbs and black pepper, garlic, a touch of sugar and lemon peel, with citric acid to brighten the mix. The brand positions itself squarely in everyday Americana — approachable, masculine-leaning Grill Mates imagery aimed at casual cooks who prize fire, meat and simple enhancements rather than gourmet experimentation. Label cues lean into a “natural” halo: sea salt, recognizable herb names, and a coarse texture claim that suggests whole ingredients; there is no organic certification and no child-oriented marketing. In processing terms it’s a packaged spice blend — largely dried, combined and bottled at scale — a convenience product that concentrates pantry flavors. Sensory notes: dry, flaky and slightly granular, the mix clings to humid meat surfaces and crisps under high heat; aroma on opening is garlic-forward with herbal brightness and a pronounced saline bite. Rituals include a generous rub before grilling, a final sprinkle at the grill, or a shake onto roasted vegetables. It’s the go-to companion for quick, reliable grilled flavor in many American kitchens.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.25 tsp
- **Servings per container:** 221
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 140mg (6% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Sea Salt, Spices and Herbs (Including Black Pepper), Garlic, Sugar, Lemon Peel & Citric Acid.

## Context tags

- **Occasions:** game-day-prep, weekend-bbq, meal-prep-sunday
- **Vibes:** practical, comforting, nostalgic

## FAQ

### Is McCormick's Garlic & Crushed Herbs seasoning healthy?

Well, 'healthy' can mean different things depending on your goals. This seasoning is low in calories and free from added sugars and preservatives, making it a flavorful option for adding zest to your meals without extra calories. Just remember, moderation is key—too much salt can be a concern for some!

### Is it vegan?

Absolutely! McCormick's Garlic & Crushed Herbs seasoning is 100% vegan, so you can sprinkle it on your tofu or veggies without a second thought. It's a great way to enhance flavors while keeping your meals plant-based.

### Is it gluten-free?

Yes, this seasoning is gluten-free, which is fantastic news for anyone with gluten sensitivities or celiac disease. You can enjoy it on grilled meats, veggies, or even popcorn without worrying about gluten sneaking in!

### Does it contain seed oils?

Nope! McCormick's seasoning doesn't have any seed oils in it. This means you're not getting any of those highly processed oils that some people try to avoid, which is a nice bonus for those watching their ingredient lists.

### Does it contain artificial sweeteners?

No artificial sweeteners here! Instead, you’ll find a touch of sugar, which is a natural way to balance the flavor profile. It’s nice to know that you’re not getting any of those bizarre chemical additives.

### Is it high in sugar?

Not at all! In fact, it’s low in sugar, making it a great option for anyone looking to cut down on sugar intake. The little bit of sugar it does contain is just there to enhance the overall flavor, not to spike your sweet tooth.

### What are healthier alternatives?

If you're looking for a homemade alternative, you could mix your own blend of garlic powder, dried herbs, and a pinch of sea salt. However, if convenience is key, this seasoning is already a pretty good option! Just be sure to check your overall salt intake in your diet.

### Can kids eat it?

Definitely! This seasoning is kid-friendly and can add a fun burst of flavor to their meals. Just keep an eye on the salt content if you're using it often, as kids have different dietary needs compared to adults.

### Is it good for weight loss?

Using McCormick's Garlic & Crushed Herbs seasoning can be a savvy way to add flavor to your meals without adding a lot of calories. It’s a great way to make healthy foods more appealing, which can help you stick to a weight loss plan without feeling deprived.

### Is it ultra-processed?

Not really! This seasoning is considered minimally processed, which means it’s closer to its natural state than many other packaged foods. While it does contain some processed ingredients, it’s a far cry from those ultra-processed snacks loaded with preservatives and artificial ingredients.

## Related products

- [Simply Organic Crushed Red Pepper](https://supermarketpuzzle.com/product/simply-organic-crushed-red-pepper-159-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-crushed-red-pepper-159-oz
- [McCormick Slow Cookers Seasoning Mix, BBQ Pulled Pork](https://supermarketpuzzle.com/product/mccormick-slow-cookers-seasoning-mix-bbq-pulled-pork-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-slow-cookers-seasoning-mix-bbq-pulled-pork-160-oz
- [Crisco Canola Oil, Pure gallon](https://supermarketpuzzle.com/product/crisco-canola-oil-pure-gallon-128-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crisco-canola-oil-pure-gallon-128-oz
- [Nu Salt Salt Substitute](https://supermarketpuzzle.com/product/nu-salt-nu-salt-salt-substitute-3-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nu-salt-nu-salt-salt-substitute-3-oz
- [Weber Kick'N Chicken Seasoning](https://supermarketpuzzle.com/product/weber-kickn-chicken-seasoning-250-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/weber-kickn-chicken-seasoning-250-oz
- [Franks Chile Lime Seasoning](https://supermarketpuzzle.com/product/franks-redhot-franks-chile-lime-seasoning-543-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/franks-redhot-franks-chile-lime-seasoning-543-oz
- [McCormick Ground Mustard](https://supermarketpuzzle.com/product/mccormick-mccormick-ground-mustard-175-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-ground-mustard-175-oz
- [Krusteaz Chocolate Chunk Supreme Muffin Mix](https://supermarketpuzzle.com/product/krusteaz-chocolate-chunk-supreme-muffin-mix-1825-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/krusteaz-chocolate-chunk-supreme-muffin-mix-1825-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md