# McCormick Perfect Pinch Lemon Pepper Seasoning > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** McCormick - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 5.75 oz - **Human page:** https://supermarketpuzzle.com/product/mccormick-perfect-pinch-lemon-pepper-seasoning-575-oz - **Slug:** `mccormick-perfect-pinch-lemon-pepper-seasoning-575-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives (calcium stearate, silicon dioxide, calcium silicate) and an artificial color (FD&C Yellow 5 Lake) in a ready‑to‑use formulated blend, which fits NOVA group 4 ultra‑processed foods. ## Review McCormick Perfect Pinch Lemon Pepper Seasoning is a pantry staple you’ll find in the supermarket spice aisle, shelved with other seasoning blends, salt & pepper shakers, and seafood or poultry rubs. Packaged in a convenient 5.75‑oz plastic bottle with a flip‑top shaker, it lives within reach of home cooks looking for quick flavor boosts. Its marketing leans on dependable, family‑friendly appeal — McCormick positions this as a reliable, recipe‑friendly shortcut for busy weeknights, backyard grills, or seafood dinners. The label leans into simple health halos: “gluten free” and “no MSG added,” but it is not organic and contains artificial color (FD&C Yellow 5 Lake). Sensory-wise the mix is a dry, free‑flowing powder with fine salt grains, flecks of cracked black pepper and onion, and a bright lemon aroma from added lemon oil; it disperses easily from the shaker and leaves a zesty, slightly sweet tang on fish, chicken, and vegetables. Typical rituals include a generous shake over broiled fish, a pinch on roasted veggies, or blending into quick marinades and dressings. In plain processing context: this is an industrially formulated seasoning — a blend of herbs, salt, citrus oil and small amounts of anti‑caking agents and colorants to ensure consistent pouring and long shelf life. It suits occasions from casual family dinners to game‑day platters, offering consistent, no‑fuss seasoning for cooks who want dependable flavor without measuring whole ingredients from scratch. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.25 tsp - **Servings per container:** 181 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 180mg (8% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Salt, Black Pepper, Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (to Make Free Flowing), Celery Seed, Lemon Oil & FD&C Yellow 5 Lake. ## Flagged ingredients - **FD&C Yellow 5 Lake** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, meal-prep-sunday, weekend-brunch - **Vibes:** convenient, practical, comforting ## FAQ ### Is McCormick's lemon pepper seasoning healthy? Well, 'healthy' can be a bit subjective! This seasoning is low in calories, with zero fat and sugar, which makes it a nice addition to meals if you’re watching your intake. However, it does contain sodium, so if you’re on a low-sodium diet, you might want to sprinkle it sparingly. ### Is it vegan? Absolutely! McCormick's lemon pepper seasoning is vegan-friendly, so you can shake it on your veggies, grains, or whatever plant-based dishes you're whipping up without any worries. ### Is it gluten-free? Yes, you can rest easy! This seasoning is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. Just be sure to check other components of your meal if you're serving it up for someone with dietary restrictions. ### Does it contain seed oils? Nope, this seasoning does not contain seed oils! It's made up of simple ingredients that focus on flavor rather than fats, so you can enjoy that zesty lemon pepper taste without any extra oils sneaking in. ### Does it contain artificial sweeteners? Not at all! McCormick's lemon pepper seasoning skips the artificial sweeteners entirely, so you won’t find any sneaky sweeteners in there. Instead, it uses a touch of sugar for balance, but it’s not the main event. ### Is it high in sugar? Nope, it’s pretty much a sugar-free zone! With zero total sugars, this seasoning is a great way to add flavor without worrying about your sugar intake. Perfect for those who want to keep it low-sugar! ### What are healthier alternatives? If you're looking for alternatives, consider making your own lemon pepper blend at home! Just mix dried lemon zest, black pepper, and a bit of salt. That way, you can control the ingredients and avoid any additives, plus it’s super fresh! ### Can kids eat it? Definitely! McCormick's lemon pepper seasoning is safe for kids, just keep an eye on the sodium if they’re sensitive to salt. It can add a fun zing to their meals, making veggies way more exciting! ### Is it good for weight loss? It can be a helpful addition to a weight loss plan! With no calories and low sodium, you can add flavor to meals without adding extra pounds. Just remember, weight loss is all about balance, so pair it with nutritious foods. ### Is it ultra-processed? While it’s not exactly fresh from the garden, McCormick's lemon pepper seasoning is only minimally processed. The ingredient list is relatively short and straightforward, which is a win in the seasoning world. 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