# Hostess Zingers, Raspberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Hostess - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 13.40 oz - **Human page:** https://supermarketpuzzle.com/product/hostess-zingers-raspberry-1340-oz - **Slug:** `hostess-zingers-raspberry-1340-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains many industrial ingredients and additives (high fructose corn syrup, hydrogenated fats, emulsifiers, artificial colors/flavors, preservatives) and is produced as a shelf-stable ready-to-eat snack, consistent with NOVA group 4 (ultraprocessed). ## Review Hostess Zingers Raspberry are brightly packaged, individually wrapped raspberry-iced sponge cakes rolled in shredded coconut with a sweet crème center. You’ll typically find them in the grocery store’s snack or bakery aisle near other shelf-stable packaged cakes and sweet treats — think Twinkies, Little Debbie, toaster pastries and grab-and-go lunchbox items. They’re often picked up during quick convenience runs, back-to-school shopping, road-trip supply lists, or for casual get-togethers and movie nights. Hostess is a legacy American snack brand that trades on nostalgia and impulse: affordable, playful, and marketed to families and kids with colorful packaging and taglines like “LIVE YOUR MOSTESS.” The label leans into kid-friendly design rather than health claims; ingredients include both “natural and artificial flavors,” but there’s no organic certification and no prominent “natural” or wellness claims — packaging highlights convenience (“individually packed for freshness”) more than nutrition. In plain terms this is a highly processed, factory-made snack designed for long shelf life and consistent taste. Sensory-wise expect a soft, airy cake that yields easily to the bite, a slick, sweet raspberry-flavored icing, a slightly chewy exterior from coconut flakes, and a sweet, creamy center that balances the sugar-forward profile. The ritual is grab-and-go: pulled from a box, popped into a lunchbox or served on a party platter alongside other nostalgic snack cakes. Bright visuals, sweet aroma, and immediate indulgence are key to its appeal. ## Nutrition - **Serving size:** 2 - **Servings per container:** 5 - **Calories:** 270 - **Total fat:** 11g (14% DV) - **Saturated fat:** 7g (35% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 260mg (11% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 28g - **Added sugars:** 28g (56% DV) - **Protein:** 2g ## Ingredients Sugar, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron or Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Coconut, Tallow, Dextrose, Glycerin, Contains 2% or Less of: Egg, Food Starch Modified, Soybean Oil, Whey (from Milk), Corn Starch, Salt, Sodium Acid Pyrophosphate, Corn Syrup Solids, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Baking Soda, Hydrogenated Tallow, Soy Lecithin, Cellulose Gum, Cottonseed Oil, Sodium Stearoyl Lactylate, Xanthan Gum, Fumaric Acid, Mono and Diglycerides, Polysorbate 60, Monocalcium Phosphate, Enzymes, Red 40, Natural and Artificial Flavors, Yellow 5. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Cottonseed Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Mono and Diglycerides** (emulsifier): Processed emulsifier - **Polysorbate 60** (emulsifier): Processed emulsifier - **Sorbic Acid** (preservative): Synthetic preservative - **Potassium Sorbate** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring - **Yellow 5** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Raspberry Zinger healthy? Well, that depends on your definition of healthy! If you’re looking for a treat to satisfy a sweet tooth, it fits the bill with its sugary goodness. But if you’re counting calories or trying to avoid added sugars, it might not be your best friend. ### Is the Raspberry Zinger vegan? Nope, the Raspberry Zinger is not vegan. It contains egg and whey, which are both animal-derived ingredients. So, if you’re following a vegan diet, you might want to steer clear of these tasty snacks. ### Is the Raspberry Zinger gluten-free? Unfortunately, the Raspberry Zinger is not gluten-free. It contains enriched bleached wheat flour, which means it’s a no-go for anyone with gluten sensitivities or celiac disease. If you’re looking for gluten-free snacks, there are plenty of other options out there! ### Does the Raspberry Zinger contain seed oils? Yes, it does contain seed oils, specifically cottonseed oil and soybean oil. These oils are commonly used in processed foods, and while they’re not the healthiest fats out there, they help keep the Zinger moist and flavorful. Just remember, moderation is key! ### Does the Raspberry Zinger contain artificial sweeteners? Nope, you won't find any artificial sweeteners in the Raspberry Zinger. The sweetness comes from sugar and high fructose corn syrup, so it’s all about that classic sugary taste. If you’re looking for something without added sugars, you might want to look elsewhere. ### Is the Raspberry Zinger high in sugar? You bet it is! With 28 grams of added sugars in just two Zingers, it's definitely on the higher side of the sugar scale. If you're keeping an eye on your sugar intake, it might be worth enjoying these as an occasional treat rather than a daily snack. ### What are healthier alternatives to the Raspberry Zinger? If you’re craving something sweet but want a healthier alternative, consider fruit bars made with real fruit or yogurt-covered snacks. There are also plenty of options like granola bars that use whole ingredients and less added sugar. It’s all about finding that balance between indulgence and nourishment! ### Can kids eat the Raspberry Zinger? Absolutely! Kids can enjoy the Raspberry Zinger as an occasional treat. Just keep in mind the sugar content and try to balance it with healthier snacks throughout the day. It’s all about moderation, right? ### Is the Raspberry Zinger good for weight loss? The Raspberry Zinger isn’t exactly a weight-loss friendly snack. With its high sugar and calorie content, it’s more of a treat than a health food. If weight loss is your goal, you might want to opt for snacks that are lower in sugar and higher in protein or fiber. ### Is the Raspberry Zinger ultra-processed? Yes, the Raspberry Zinger falls into the ultra-processed category. It contains a mix of ingredients that are highly processed, including preservatives and artificial colors. While they can be fun and nostalgic, they’re definitely not a whole food, so enjoy them with that in mind! ## Related products - [Carvel Ice Cream Celebration Cake](https://supermarketpuzzle.com/product/carvel-ice-cream-celebration-cake-56-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carvel-ice-cream-celebration-cake-56-oz - [10 Count Patriotic Vanilla Cookies With Blue Frosting And Red/White/Blue Sprinkles](https://supermarketpuzzle.com/product/kimberleys-bakeshoppe-10-count-patriotic-vanilla-cookies-with-blue-frosting-and-redwhiteblue-sprinkles-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kimberleys-bakeshoppe-10-count-patriotic-vanilla-cookies-with-blue-frosting-and-redwhiteblue-sprinkles-1350-oz - [Carvel Cookie Dough Ice Cream Cake with Chocolate Crunchies, Serves 12](https://supermarketpuzzle.com/product/carvel-cookie-dough-ice-cream-cake-with-chocolate-crunchies-serves-12-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carvel-cookie-dough-ice-cream-cake-with-chocolate-crunchies-serves-12-32-oz - [Pepperidge Farm Swirl Bread, French Toast](https://supermarketpuzzle.com/product/pepperidge-farm-farm-swirl-bread-french-toast-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-swirl-bread-french-toast-14-oz - [Mestemacher Natural Whole Rye Bread](https://supermarketpuzzle.com/product/mestemacher-natural-whole-rye-bread-1760-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mestemacher-natural-whole-rye-bread-1760-oz - [Rich Choc Covered Straw Scoop Cake](https://supermarketpuzzle.com/product/richs-rich-choc-covered-straw-scoop-cake-930-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/richs-rich-choc-covered-straw-scoop-cake-930-oz - [Krave Donut Holes Glazed Chocolate Cereal 10 oz](https://supermarketpuzzle.com/product/krave-donut-holes-glazed-chocolate-cereal-10-oz-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/krave-donut-holes-glazed-chocolate-cereal-10-oz-10-oz - [Arnold Small Slice 100% Whole Wheat Bread](https://supermarketpuzzle.com/product/arnold-small-slice-100-whole-wheat-bread-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/arnold-small-slice-100-whole-wheat-bread-18-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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