Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Arnold Small Slice 100% Whole Wheat Bread
Bakery
📊 NOVA 4🥛 Dairy-Free

Arnold Small Slice 100% Whole Wheat Bread

Arnold
18 oz
Available at Foodtown
70
Calories
3g
Protein
2g
Sugars
105mg
Sodium
2g
Fiber
29
Ingredients

What You Should Know

Arnold Small Slice 100% Whole Wheat Bread is a familiar, shelf-stable loaf you’ll find in the center-store bread aisle, stacked on shelves near other whole-grain loaves, sandwich thins, and packaged bagels. Packaged in a clear plastic bag with the Arnold brand banner, the 18 oz loaf is marketed as a nutritious everyday choice — small-slice pieces that trim calories to about 70 per slice while still delivering 15 grams of whole grains. It suits quick breakfasts, school lunches, and office sandwiches: toast a slice for morning butter and jam, stack deli meats for a grab-and-go lunch, or build a peanut butter and jelly classic for kids. Arnold’s positioning leans on heritage and trust — a mainstream brand aimed at families and health-minded shoppers who want convenience without sacrificing a whole-grain story. Label claims emphasize “100% Whole Wheat,” “no artificial colors, flavors or preservatives,” and “no high fructose corn syrup,” though the package does not claim organic certification. In plain terms this is a commercially produced packaged bread made from milled whole wheat flour with added functional ingredients (yeast, wheat gluten, emulsifiers) to ensure consistent texture and shelf life. Sensory notes: thin, uniform slices with a soft, slightly chewy crumb and a mild wheaty aroma; the small-slice format makes sandwiches less bulky and toasting faster, creating a light crisp on the surface while remaining tender inside. Rituals around the loaf are everyday and practical — kids’ sandwiches, toast at breakfast, and quick meal assembly — fitting seamlessly into American grocery culture as a go-to, reliable whole-grain bread.

Nutrition Facts

Serving Size: 1
Servings per Container: 18
Calories70
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium105mg5%
Total Carbohydrate13g5%
Dietary Fiber2g7%
Total Sugars2g
Added Sugars2g4%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Wheat, Flour,, Water,, Bulgur, Wheat,, Sugar,, Vegetable, Oil, (Soybean),, Wheat, Gluten,, Whole, Wheat,, Honey,, Yeast,, Natural, Flavors,, Sea, Salt,, Fermented, Wheat, Flour,, Grain, Vinegar,, Soy, Lecithin,, Citric, Acid..

Flagged Ingredients:

  • Soybean - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This commercial packaged bread contains industrial ingredients and additives such as isolated wheat gluten, soy lecithin, and natural flavors and is produced as a multi-ingredient formulated product, consistent with an ultra-processed (NOVA 4) classification.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Arnold Small Slice 100% Whole Wheat Bread

This bread can be considered a decent choice for many, especially when compared to white bread. With 2 grams of dietary fiber per slice and only 70 calories, it can fit well into a balanced diet. Just keep in mind that ‘healthy’ can mean different things depending on your dietary goals.

Perfect For

back-to-school
meal-prep-sunday
road-trip

Vibe:

wholesomeconvenientcomforting
$NaN
per package