# Ghirardelli Premium Baking Bar Cacao Bittersweet Chocolate > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ghirardelli - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 4 oz - **Human page:** https://supermarketpuzzle.com/product/ghirardelli-premium-baking-bar-cacao-bittersweet-chocolate-4-oz - **Slug:** `ghirardelli-premium-baking-bar-cacao-bittersweet-chocolate-4-oz` ## NOVA classification **NOVA 3** - Processed foods Made from cocoa mass and a short list of culinary ingredients and emulsifiers, this is a processed food produced through industrial chocolate-making steps (refining, conching) rather than an ultra-processed formulation high in additives or novel industrial ingredients. ## Review Ghirardelli Premium Baking Bar Cacao Bittersweet Chocolate is a small, 4 oz bar positioned for both home bakers and chocolate aficionados. On the shelf you are most likely to see it in the baking aisle near cocoa powder, chocolate chips, and specialty baking sugars, and sometimes in an endcap with other premium baking essentials or near single-origin chocolate and couverture. It suits grocery runs focused on holiday baking, weekend projects, or an at-home dessert upgrade; shoppers reach for it when making brownies, melting ganache, or simply tasting a quality square with coffee. The Ghirardelli brand leans on heritage and craft — San Francisco since 1852 — appealing to adults who value a premium, slightly nostalgic American confectionery tradition. Label cues emphasize quality and sourcing, with phrases like 'premium', 'from bean to bar', and a sustainability program link; there are no organic or kid-targeted claims and no cartooning or bright child-focused graphics. In processing terms, this is a manufactured chocolate bar refined, conched, and blended from cocoa and simple additions rather than a raw ingredient. Sensory details: each scored bar offers a firm snap and glossy surface, with dense bittersweet cocoa aromatics, a slightly granular initial mouthfeel that smooths to a warm, cocoa-butter finish, and measured sections that double as built-in portions for baking rituals. Packaging is compact and practical — a wrapped bar divided into eight sections — encouraging the ritual of breaking off squares for recipes, tasting, or melting, reinforcing its role as a versatile pantry staple in American kitchens. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 8 - **Calories:** 70 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3.5g (18% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 8g (3% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 1g ## Ingredients Ingredients: Unsweetened chocolate, cane sugar, cocoa butter, milk fat, soy lecithin, vanilla extract. ## Flagged ingredients - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** holiday-baking, movie-night, weekend-brunch - **Vibes:** indulgent, nostalgic, luxurious ## FAQ ### Is the Ghirardelli bittersweet chocolate healthy? Well, that depends on your definition of healthy! It has a decent amount of fat and sugar, but it's also rich in flavor, which means a little goes a long way in baking. If you're using it to create delicious desserts or treats, it can definitely fit into a balanced diet. ### Is it vegan? Nope, the Ghirardelli bittersweet chocolate isn't vegan. It contains milk fat, which makes it off-limits for those following a strict vegan lifestyle. If you're looking for a vegan chocolate option, there are plenty out there that skip the dairy altogether. ### Is it gluten-free? Yes, this chocolate is gluten-free! So if you’re whipping up some treats for someone with gluten sensitivities, you can feel confident using this baking bar without worry. ### Does it contain seed oils? Yes, this chocolate does contain soy lecithin, which is derived from soybeans, a type of seed. While some folks try to avoid seed oils, lecithin is commonly used as an emulsifier and is generally safe for most people. Just keep in mind if you have specific dietary restrictions! ### Does it contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from cane sugar, which is a more traditional option. So you can enjoy the real deal without any synthetic substitutes sneaking in. ### Is it high in sugar? It's not exactly a sugar bomb, but it does have added sugars. With 5 grams of sugar per serving, it’s moderate, especially if you're using it for baking where a little sweetness goes a long way. Just remember to balance it with other ingredients! ### What are healthier alternatives? If you're looking for alternatives, consider dark chocolate with higher cocoa content and less sugar, or even unsweetened cocoa powder if you want to control the sweetness yourself. There are also brands that offer organic and vegan options if those are important to you. ### Can kids eat it? Absolutely! Kids can enjoy Ghirardelli bittersweet chocolate in moderation, especially in baked goods or treats. Just keep an eye on portion sizes, but it can definitely be part of a fun dessert experience! ### Is it good for weight loss? In moderation, it can fit into a weight loss plan, especially if you're using it to satisfy cravings without overindulging. The key is to use it wisely in recipes rather than consuming it straight from the bar. Balance is everything! ### Is it ultra-processed? While it’s not as minimally processed as a whole food, calling it ultra-processed might be a stretch. It does have a few ingredients that have been processed to create that delightful chocolatey goodness, but it's not loaded with preservatives or artificial additives, which is a plus! ## Related products - [Nestle Toll House Morsels, Butterscotch](https://supermarketpuzzle.com/product/nestle-toll-house-morsels-butterscotch-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nestle-toll-house-morsels-butterscotch-11-oz - [McCormick Gourmet Chili Powder, Organic](https://supermarketpuzzle.com/product/mccormick-gourmet-chili-powder-organic-175-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-gourmet-chili-powder-organic-175-oz - [McCormick Italian Herb Seasoning Grinder](https://supermarketpuzzle.com/product/mccormick-mccormick-italian-herb-seasoning-grinder-077-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-italian-herb-seasoning-grinder-077-oz - [Betty Crocker Decor Toppings, Red Sugars](https://supermarketpuzzle.com/product/betty-crocker-decor-toppings-red-sugars-225-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-decor-toppings-red-sugars-225-oz - [Simply Organic Cinnamon, Organic, Sticks, Grade AA](https://supermarketpuzzle.com/product/simply-organic-cinnamon-organic-sticks-grade-aa-113-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-cinnamon-organic-sticks-grade-aa-113-oz - [McCormick Food Color & Egg Dye, Assorted](https://supermarketpuzzle.com/product/mccormick-mccormick-food-color-egg-dye-assorted-150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-food-color-egg-dye-assorted-150-oz - [Spice Classics Whole Oregano, 0.87 oz](https://supermarketpuzzle.com/product/spice-classics-classics-whole-oregano-087-oz-087-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spice-classics-classics-whole-oregano-087-oz-087-oz - [Spectrum Naturals Organic Unrefined Toasted Sesame Oil](https://supermarketpuzzle.com/product/spectrum-naturals-organic-unrefined-toasted-sesame-oil-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spectrum-naturals-organic-unrefined-toasted-sesame-oil-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md