
Mrs. Dash Salt-Free Seasoning, Lemon Pepper
What You Should Know
Mrs. Dash Salt-Free Seasoning, Lemon Pepper is a compact, pantry-ready shaker often shelved in the spice and seasoning aisle alongside other herb blends, salt substitutes, and branded seasoning packets. You'll spot it near everyday cooking staples — pepper mills, garlic powder, and lemon-based dressings — and marketed to shoppers seeking flavor without added sodium. It fits grocery runs devoted to quick weeknight cooking, meal-prep sessions, or anyone building a low-salt grocery cart. The brand leans into heart-healthy and flavor-first positioning: no MSG, salt-free claims, and language like “flavor full” appeal to health-conscious adults, older shoppers managing blood pressure, and time-pressed home cooks who want an easy way to brighten proteins and vegetables. Labels highlight natural-sounding cues (dried herbs, lemon peel, natural lemon flavor) but do not typically carry organic certification; packaging emphasizes convenience over artisanal craft. In plain terms, this is a processed seasoning blend made from dried herbs and spices plus flavoring agents and acidulants to stabilize and intensify taste. Sensory details: the jar contains a dry, granular mix with visible flecks of cracked black pepper, dried onion and lemon peel; texture is powdery with occasional coarse bits. The bright lemon aroma hits first, followed by cracked pepper heat and savory garlic-onion notes. Use rituals include shaking it over grilled chicken, fish, roasted potatoes, or stirring into dressings and marinades. Its small, resealable plastic or glass shaker is designed for countertop use, travel in a picnic basket, or a quick sprinkle straight from the bottle when cooking at home.
Nutrition Facts
Ingredients
Dried, Onion,, Spices, (Black, Pepper,, Basil,, Oregano,, Turmeric,, Celery, Seed,, Bay,, Savory,, Thyme,, Marjoram,, Mustard,, Cumin,, Rosemary,, Cayenne, Pepper,, Coriander,, Chili, Pepper),, Dried, Garlic,, Dried, Carrots,, Citric, Acid,, Dried, Lemon, Peel,, Lemon, Juice, Powder,, Oil, of, Lemon,, Natural, Lemon, Flavor,, Turmeric, (Color)..
Flagged Ingredients:
- •Turmeric (Color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The blend includes processed components such as natural lemon flavor, lemon juice powder and citric acid along with dried spices, indicating industrial formulation and added flavoring agents characteristic of ultra-processed foods.
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Common Questions about Mrs. Dash Salt-Free Seasoning, Lemon Pepper
When we talk about health, it really depends on what you're comparing it to! Mrs. Dash lemon pepper seasoning is a zero-calorie, salt-free option packed with a variety of spices, making it a great alternative to traditional salty seasonings. If you're looking to reduce sodium intake or add flavor without extra calories, this could be a healthy choice for you.
