# Fage Sour Cream

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Fage
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/fage-sour-cream-8-oz
- **Slug:** `fage-sour-cream-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from pasteurized cultured cream and enzymes with no industrial additives, this is a processed (not ultraprocessed) dairy product: fermentation and pasteurization place it in NOVA group 3 rather than unprocessed or ultraprocessed categories.

## Review

Fage Sour Cream arrives in the refrigerated dairy case as a small, premium-tuned tub that reads as both everyday and a touch artisanal. You’ll most often find it on the chilled dairy shelf alongside other sour creams, crème fraîche, cultured dairy spreads and cream cheeses, a stone’s throw from Greek yogurts and specialty dips. Its packaging — an 8 oz plastic tub with a foil seal and a simple, clean label — signals single-household or intimate-use portions for cooks who want quality without excess. The brand leans into clean, Mediterranean-flavored positioning (pronounced Fa-yeh!) and markets to home cooks, weekend entertainers and shoppers who prize “all natural,” pasteurized claims and notes about cows fed non-GMO feed and no growth hormone use; it is not labeled organic. In the kitchen, Fage sour cream brings a cool, silky tang: thick but spoonable, smooth with a rich mouthfeel and a delicate lactic tang that rounds sauces, dollops on baked potatoes, lifts tacos, or enriches batters and frostings. Rituals include the communal act of spooning onto nachos at game night, stirring into mashed potatoes at holiday dinner, or whisking into pancake batter Sunday morning. Processing is straightforward: pasteurized cultured cream with enzymes — a fermented dairy product made and kept refrigerated rather than a shelf-stable concoction. The label’s “all natural” tone and the brand’s yogurt pedigree give it a health-forward halo, though it plays as an indulgent, comforting dairy ingredient first and a health item second. Overall it reads as practical, slightly premium, and familiarly American grocery culture — the dependable creamy upgrade for everyday meals and special gatherings.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 2 tbsp
- **Servings per container:** 8
- **Calories:** 60
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 15mg (1% DV)
- **Total carbs:** 1g (0% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

Cultured Cream, Enzymes.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, holiday-baking
- **Vibes:** comforting, indulgent, wholesome, practical

## FAQ

### Is Fage sour cream healthy?

Well, 'healthy' can be a bit subjective! Fage sour cream is relatively low in calories and sugars, making it a decent choice if you're looking for something creamy without a sugar overload. It’s great for adding flavor to meals, but like anything, moderation is key. Pair it with fresh veggies or whole grains for a well-rounded snack!

### Is Fage sour cream vegan?

Nope, Fage sour cream isn’t vegan—it’s made from cultured cream, so it’s definitely dairy-based. If you’re looking for a plant-based alternative, there are plenty of coconut or cashew-based sour creams out there that mimic the tangy flavor without the dairy.

### Is Fage sour cream gluten-free?

Yes, Fage sour cream is gluten-free! So if you’re avoiding gluten for health reasons or just trying to feel your best, you can enjoy this creamy delight without any worries.

### Does Fage sour cream contain seed oils?

Nope, you won't find any seed oils in Fage sour cream. It’s made simply from cultured cream and enzymes, so it's a straightforward, no-nonsense option without any of those highly processed oils that some products sneak in.

### Does Fage sour cream contain artificial sweeteners?

Not at all! Fage sour cream is free from artificial sweeteners, which means you won’t taste any weird aftertaste or hidden sugars. It’s all about the natural creaminess here.

### Is Fage sour cream high in sugar?

Not even close! With only 1 gram of total sugars per serving, Fage sour cream is low in sugar. So if you're watching your sugar intake, this creamy option won’t derail your efforts.

### What are healthier alternatives to Fage sour cream?

If you’re looking for alternatives, consider Greek yogurt for a similar texture with added protein, or try a dairy-free sour cream made from nuts if you need a vegan option. Just keep in mind that the flavor and texture might vary a bit!

### Can kids eat Fage sour cream?

Absolutely! Fage sour cream can be a tasty and creamy addition to kids' meals. Just keep portion sizes in mind, and it can be a fun way to introduce them to new flavors, especially when paired with fruits or veggies.

### Is Fage sour cream good for weight loss?

It can fit into a weight loss plan, thanks to its low calorie and sugar content. Just remember that it’s all about balance—using it to enhance healthy meals can help satisfy cravings without packing on the calories.

### Is Fage sour cream ultra-processed?

Not really! Fage sour cream is considered minimally processed since it contains just cultured cream and enzymes. It’s a simpler option compared to many other dairy products that might have a laundry list of ingredients.

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