# Polly-O Cheese, Shredded, Low-Moisture, Mozzarella, Part Skim > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Polly-O - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/polly-o-cheese-shredded-low-moisture-mozzarella-part-skim-8-oz - **Slug:** `polly-o-cheese-shredded-low-moisture-mozzarella-part-skim-8-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk, cultures, salt and enzymes with a small amount of cellulose as an anti-caking agent, this is a processed cheese product produced by traditional dairy transformations rather than being ultra-processed. ## Review Polly-O Low-Moisture Part-Skim Mozzarella (8 oz) is the familiar shredded cheese you reach for in the refrigerated dairy aisle, stacked alongside other shredded and block mozzarellas, provolones, and Italian-style blends. Packaged in a small plastic bag suitable for a family of two to three, its label leans on heritage — “Since 1899” — and simple, friendly claims like “natural cheese” and “excellent source of calcium,” positioning it as a dependable, family-oriented staple rather than a gourmet specialty. Shoppers grab it on weeknight pizza runs, weekend brunch trips for egg bakes, or when prepping casseroles and pasta bakes for a crowd. The product’s “part-skim” callout and 80-calorie per 1/4-cup serving note create a mild health halo for calorie- and fat-conscious buyers, but there’s no organic or non-GMO certification and no overt kid-branding beyond broad family appeal. In plain processing terms, this is a traditionally made, pasteurized cheese product — milk cultured, set with enzymes, drained to low-moisture, and shredded; a small anti-caking additive (cellulose powder) is included to keep shreds free-flowing. Sensory cues: pale white shreds that melt into a stretchy, milky blanket with mild dairy sweetness and a soft, slightly elastic bite when cold. Rituals around it are fast and convivial — sprinkle on pizza, fold into lasagna layers, top salads and baked pastas, or melt onto toasted sandwiches. Its convenience and recognizability make Polly-O mozzarella a go-to for comforting, quick Italian-American meals and practical weeknight cooking. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 8 - **Calories:** 80 - **Total fat:** 6g (8% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 190mg (8% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 7g ## Ingredients Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Vinegar, Cellulose Powder to Prevent Caking. ## Context tags - **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday - **Vibes:** comforting, convenient, nostalgic, practical ## FAQ ### Is Polly-O shredded mozzarella healthy? Polly-O shredded mozzarella can be considered a healthy option for many people, especially if you’re looking for a high-protein addition to your meals. With just 80 calories and 7 grams of protein per 0.25 cup serving, it’s a satisfying choice when paired with veggies or whole-grain options. Just remember, 'healthy' is subjective — what works for one person might not for another! ### Is Polly-O shredded mozzarella vegan? Nope, Polly-O shredded mozzarella is not vegan. It’s made from pasteurized part-skim milk and cheese culture, so it’s firmly in the dairy camp. If you're looking for a cheesy alternative, consider trying nut-based cheeses or other vegan options available on the market. ### Is Polly-O shredded mozzarella gluten-free? Yes! You can enjoy Polly-O shredded mozzarella without worrying about gluten. It’s a great cheese choice for those with gluten sensitivities or celiac disease, making it a versatile addition to many dishes. ### Does Polly-O shredded mozzarella contain seed oils? Nope, you won’t find any seed oils in Polly-O shredded mozzarella. The ingredient list is pretty straightforward, focusing on milk and cheese culture, so you can feel good about the simplicity of this cheese. ### Does Polly-O shredded mozzarella contain artificial sweeteners? Nope, there are no artificial sweeteners lurking in Polly-O shredded mozzarella. The ingredients are quite clean, so you can enjoy it without the concern of hidden sweeteners that some processed foods might include. ### Is Polly-O shredded mozzarella high in sugar? Not at all! Polly-O shredded mozzarella is low in sugar, with no added sugars in sight. With just 1 gram of total carbohydrates per serving, it’s a cheese that won’t spike your sugar levels — perfect for savory dishes! ### What are healthier alternatives to Polly-O shredded mozzarella? If you're looking for alternatives, consider brands that offer organic or plant-based cheeses for a different flavor profile. You might also explore fresh mozzarella or artisanal cheeses with fewer additives. Just remember, the best choice often depends on your dietary needs and personal taste preferences! ### Can kids eat Polly-O shredded mozzarella? Absolutely! Polly-O shredded mozzarella is a kid-friendly cheese that can be enjoyed in a variety of dishes, from pizza to pasta. With its mild flavor and cheesy goodness, it can be a great way to sneak in some protein for growing kiddos. ### Is Polly-O shredded mozzarella good for weight loss? Polly-O shredded mozzarella can fit nicely into a weight loss plan, especially if you're looking for a protein-rich snack or topping. With only 80 calories per serving, it can add flavor without overloading on calories. Pair it with veggies or whole grains for a balanced meal! ### Is Polly-O shredded mozzarella ultra-processed? While Polly-O shredded mozzarella is processed, it's not considered ultra-processed. The ingredients are pretty basic, focusing on milk, cheese culture, and a few anti-caking agents. It’s a more straightforward option compared to some heavily processed cheeses that might have a long list of additives. ## Related products - [Siggis Yogurt, Peach](https://supermarketpuzzle.com/product/siggis-siggis-yogurt-peach-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/siggis-siggis-yogurt-peach-530-oz - [Land O Lakes Salted Whipped Butter, 8 Oz](https://supermarketpuzzle.com/product/land-o-lakes-salted-whipped-butter-8-oz-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/land-o-lakes-salted-whipped-butter-8-oz-8-oz - [Fage Sour Cream](https://supermarketpuzzle.com/product/fage-sour-cream-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fage-sour-cream-16-oz - [Chobani Flip, Key Lime](https://supermarketpuzzle.com/product/chobani-flip-key-lime-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-flip-key-lime-450-oz - [Dannon Light & Fit Greek Yogurt, 4 Pack, Blueberry](https://supermarketpuzzle.com/product/light-fit-dannon-light-fit-greek-yogurt-4-pack-blueberry-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/light-fit-dannon-light-fit-greek-yogurt-4-pack-blueberry-2120-oz - [International Delight Coffee Creamer, Fat Free & Sugar Free Pumpkin Pie Spice](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-fat-free-sugar-free-pumpkin-pie-spice-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-fat-free-sugar-free-pumpkin-pie-spice-32-oz - [Pillsbury Grands Flaky Butter Tastin Biscuit](https://supermarketpuzzle.com/product/pillsbury-grands-flaky-butter-tastin-biscuit-1630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-grands-flaky-butter-tastin-biscuit-1630-oz - [International Delight Coffee Creamer, Hazelnut](https://supermarketpuzzle.com/product/international-delight-coffee-creamer-hazelnut-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-delight-coffee-creamer-hazelnut-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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