# Chobani Zero Sugar Greek Milk & Cookies > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Chobani - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/chobani-zero-sugar-greek-milk-cookies-530-oz - **Slug:** `chobani-zero-sugar-greek-milk-cookies-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains ultra-filtered milk, non-nutritive and novel sweeteners (allulose, stevia, monk fruit), and additives like tapioca flour and guar gum; these are industrially processed ingredients and formulations characteristic of ultra-processed foods. ## Review Chobani Zero Sugar Greek Milk & Cookies is a single-serve refrigerated yogurt cup you’d spot in the dairy aisle among Greek yogurts, protein cups and other refrigerated snack packs. It’s merchandised in the yogurt cooler near Chobani’s flavored Greek lines and adjacent to on-the-go breakfast items like parfaits and chilled protein puddings. Shoppers reach for it on busy mornings, for lunchbox add-ins, as a post-workout snack, or as a lower-sugar treat at movie night. The brand positions itself as authentic and health-conscious — modern, active consumers who want indulgent flavors without traditional sugar. Marketing leans into “natural” phrasing and simple packaging cues: white-on-color lids, clean fonts, and claims such as “Only natural ingredients,” “No artificial sweeteners,” and “No preservatives,” creating a health-halo that reads wholesome and crafted. There is no organic badge; the product emphasizes filtration and live cultures instead. In plain processing context, this is a manufactured dairy snack made using industrial processes (ultra-filtered milk, added specialty sweeteners and thickeners) rather than a minimally processed farm-style yogurt. Sensory-wise it delivers a thick, spoonable Greek texture with a creamy, slightly tangy milk base and sweet vanilla-cookie flavor notes; the cup format invites a quick, ritual spoon-and-go experience at a desk, in a gym bag, or as a treat after dinner. The packaging is a single-serve plastic cup with a peel lid, designed for portability and impulse purchase. Overall it reads as an accessible, modern snack that balances indulgent flavor messaging with “better-for-you” credentials for busy consumers. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 60 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 65mg (3% DV) - **Total carbs:** 5g (2% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 11g ## Ingredients Ultra-Filtered Nonfat Milk (Ingredient Not Found in Regular Yogurt), Water, Skim Milk (Includes a Dietarily Insignificant Amount of Sugar), Allulose (Includes a Dietarily Insignificant Amount of Sugar), Contains 2% or Less of: Natural Flavors, Tapioca Flour, Citrus Fiber, Sea Salt, Guar Gum, Stevia Leaf Extract (Reb M), Vanilla Bean Powder, Monk Fruit Extract, Cultures, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L,Acidophilus, Bifidus, L. Casei, and L, Rhamnosus. ## Context tags - **Occasions:** post-workout, back-to-school, movie-night - **Vibes:** indulgent, convenient, wholesome, nostalgic ## FAQ ### Is Chobani Zero Sugar Greek Milk & Cookies healthy? Well, 'healthy' can mean different things for different folks! This yogurt packs a punch with 11 grams of protein and only 60 calories per serving, making it a solid choice for a snack or breakfast. Just remember, it's not organic, so if you're looking for minimally processed options, you'll want to keep that in mind. ### Is it vegan? Nope, Chobani Zero Sugar Greek Milk & Cookies is not vegan. It contains ultra-filtered nonfat milk and skim milk, so it’s firmly in the dairy camp. If you're looking for plant-based alternatives, there are some great dairy-free yogurts out there! ### Is it gluten-free? Yes! You can enjoy Chobani Zero Sugar Greek Milk & Cookies without worrying about gluten. It’s a great option for those with gluten sensitivities or celiac disease, so dig in without hesitation! ### Does it contain seed oils? Nope, this yogurt doesn’t contain any seed oils. That’s a plus for those who are mindful of their fat sources! Instead, you’ll find ingredients like tapioca flour and natural flavors that keep it creamy without the need for those oils. ### Does it contain artificial sweeteners? Not at all! Chobani has opted for more natural sweetening options like allulose, stevia leaf extract, and monk fruit extract. So, you can enjoy the sweetness without any artificial aftertaste or guilt. ### Is it high in sugar? Not even close! With a total sugar content of zero, this yogurt is a low-sugar delight. It's a great choice if you're watching your sugar intake or just want a tasty treat without the sugar crash. ### What are healthier alternatives? If you're looking for alternatives, consider plain Greek yogurt or unsweetened plant-based yogurts. They often have fewer ingredients and can be mixed with your favorite fruits or nuts to add flavor naturally. It really depends on what you're after — sometimes a little sweetness is just what you need! ### Can kids eat it? Absolutely! Chobani Zero Sugar Greek Milk & Cookies can be a fun and nutritious snack for kids. With its high protein content and low sugar, it’s a decent choice for a quick after-school treat, just keep an eye on portion sizes. ### Is it good for weight loss? With its high protein and low calorie count, this yogurt can definitely fit into a weight loss plan. It can help keep you feeling full longer, which is a win in the snack department. Just remember, balance is key — pair it with some fruit or a handful of nuts for a more rounded snack! ### Is it ultra-processed? While Chobani Zero Sugar Greek Milk & Cookies is processed, it’s not what you might typically think of as 'ultra-processed.' The ingredients list is relatively short and straightforward, and it avoids artificial preservatives and dyes. So, while it's not homemade, it’s not in the realm of overly processed junk either! ## Related products - [Kaukauna Port Wine Cheddar Spread](https://supermarketpuzzle.com/product/kaukauna-port-wine-cheddar-spread-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kaukauna-port-wine-cheddar-spread-650-oz - [Daisy Light Sour Cream](https://supermarketpuzzle.com/product/daisy-light-sour-cream-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-light-sour-cream-8-oz - [Pillsbury Grands! 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