# Entenmann's Little Bites, Blueberry Muffins > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Entenmann's - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 8.25 oz - **Human page:** https://supermarketpuzzle.com/product/entenmanns-little-bites-blueberry-muffins-825-oz - **Slug:** `entenmanns-little-bites-blueberry-muffins-825-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (emulsifiers, stabilizers, modified starch, preservatives) and is a ready-to-eat packaged bakery product, fitting the ultra-processed NOVA 4 category. ## Review Entenmann's Little Bites Blueberry Muffins arrive in bright, kid-friendly pouches that sit on supermarket shelves in the center-aisle snack and packaged bakery section, usually near other individually wrapped baked goods, toaster pastries, and lunchbox snacks. These bite-sized, pre-portioned muffins are marketed for busy families — grab-and-go treats for school lunches, after-school snacks, car trips, or an easy addition to weekend brunch. The brand leans on nostalgia and convenience, evoking classic American bakery imagery while targeting parents seeking familiar, child-appealing snacks. Packaging emphasizes family moments and simple claims: “made with real blueberries,” “no high fructose corn syrup,” “no artificial colors,” and “0 g trans fat,” positioning the product as a seemingly wholesome, kid-safe option despite being a packaged cake snack; there is no organic certification or strong ‘natural’ guarantee. In plain terms it’s a shelf-stable, industrially produced muffin made with refined flour, sugars, vegetable oil, emulsifiers, gums, and preservatives that extend freshness and texture. Sensory cues: each soft, moist mini muffin offers a tender crumb speckled with sweet-tart blueberry pieces and a slightly glossy surface from humectants like glycerin; the texture is uniformly tender rather than home-baked crumbly. Rituals around consumption are simple — tear open a pouch for a school lunch, pass around a pack at a playdate, or tuck one into a backpack for a snack-on-the-go. The product’s convenience, consistent sweetness, and recognizable brand story make it a staple for shoppers balancing time, taste preferences of children, and familiar comfort-brand reassurance. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 180 - **Total fat:** 8g (10% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 26g (9% DV) - **Total sugars:** 15g - **Added sugars:** 14g (28% DV) - **Protein:** 2g ## Ingredients Sugar, Bleached Wheat Flour, Vegetable Oil (Soybean), Eggs, Blueberries, Water, Glycerin, Food Starch-Modified (Corn), Whey, Natural Flavor, Leavening [Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate], Mono- And Diglycerides, Salt, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate. ## Flagged ingredients - **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono- And Diglycerides** (emulsifier): Processed emulsifier - **Soy Lecithin** (emulsifier): Processed emulsifier - **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier - **Sorbitan Monostearate** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, road-trip, weekend-brunch - **Vibes:** convenient, nostalgic, comforting ## FAQ ### Are Little Bites blueberry muffins healthy? Well, 'healthy' can mean different things depending on your goals! These muffins are certainly a tasty treat, but they do contain added sugars and are relatively low in fiber and protein. If you're looking for a quick snack or breakfast option, they can fit into a balanced diet, but they might not be the best choice if you're aiming for something super nutrient-dense. ### Are Little Bites blueberry muffins vegan? Nope, these muffins aren’t vegan because they contain eggs and whey. If you're looking for a plant-based option, you might want to explore some vegan muffin recipes or brands that cater specifically to vegan diets. ### Are Little Bites blueberry muffins gluten-free? Unfortunately, these muffins are not gluten-free since they contain bleached wheat flour. If you’re avoiding gluten, there are plenty of gluten-free muffin options available that can satisfy your blueberry cravings! ### Do Little Bites blueberry muffins contain seed oils? Yes, they do contain soybean oil, which is a type of seed oil. While some people prefer to avoid seed oils due to concerns about processing and omega-6 fatty acids, others find that they can enjoy them in moderation without any issues. It really comes down to personal preference! ### Do Little Bites blueberry muffins have artificial sweeteners? Nope, these muffins don’t include any artificial sweeteners. Instead, they get their sweetness from good old sugar. If you're looking for something without added sugars, though, you might want to consider other options. ### Are Little Bites blueberry muffins high in sugar? Yes, they are a bit on the high side when it comes to sugar, with 15 grams per muffin, including 14 grams of added sugars. While they can definitely satisfy your sweet tooth, it’s a good idea to enjoy them as an occasional treat rather than a daily staple if you're watching your sugar intake. ### What are some healthier alternatives to Little Bites blueberry muffins? If you're looking for healthier alternatives, consider homemade blueberry muffins made with whole wheat flour, oats, and less sugar. You could also try other brands that focus on whole ingredients or gluten-free options if that suits your dietary needs better. ### Can kids eat Little Bites blueberry muffins? Absolutely! These muffins are a popular choice among kids for their sweet taste and fun size. Just keep in mind that they should be enjoyed as part of a balanced diet, especially since they do have a fair amount of sugar. ### Are Little Bites blueberry muffins good for weight loss? While they can be enjoyed in moderation, these muffins are not particularly low in calories or high in fiber, which are often helpful for weight loss. If you're looking for snacks that keep you full longer, you might want to opt for something with more protein and fiber. ### Are Little Bites blueberry muffins ultra-processed? Yes, you could categorize these muffins as ultra-processed due to the range of ingredients and preservatives used. While there's nothing inherently wrong with enjoying processed foods occasionally, it's good to be mindful of the overall balance in your diet! ## Related products - [Hostess Cakes 2 ea](https://supermarketpuzzle.com/product/hostess-cakes-2-ea-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-cakes-2-ea-350-oz - [Sourdough Square Bread](https://supermarketpuzzle.com/product/goldminer-sourdough-square-bread-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldminer-sourdough-square-bread-24-oz - [Hostess Cinnamon Streusel Coffee Cakes 8 ea](https://supermarketpuzzle.com/product/hostess-cinnamon-streusel-coffee-cakes-8-ea-1160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-cinnamon-streusel-coffee-cakes-8-ea-1160-oz - [Schmidt Bread, Potato 19 oz](https://supermarketpuzzle.com/product/schmidt-bread-potato-19-oz-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schmidt-bread-potato-19-oz-20-oz - [Martins Hoagie Rolls](https://supermarketpuzzle.com/product/martins-martins-hoagie-rolls-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/martins-martins-hoagie-rolls-20-oz - [Hostess Coffee Cake](https://supermarketpuzzle.com/product/hostess-coffee-cake-289-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-coffee-cake-289-oz - [Mestemacher Bread, Westphalian Classic, Pumpernickel](https://supermarketpuzzle.com/product/mestemacher-bread-westphalian-classic-pumpernickel-1760-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mestemacher-bread-westphalian-classic-pumpernickel-1760-oz - [Entenmann's Mini Cakes, Crumb](https://supermarketpuzzle.com/product/entenmanns-mini-cakes-crumb-1225-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-mini-cakes-crumb-1225-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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