# Schmidt Bread, Potato 19 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Schmidt - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/schmidt-bread-potato-19-oz-20-oz - **Slug:** `schmidt-bread-potato-19-oz-20-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starch, protein isolates, powdered cellulose, gums, natural flavors, dough conditioners) and is an industrially formulated packaged bread, consistent with ultra-processed foods (NOVA 4). ## Review Schmidt Potato Bread is a shelf-stable packaged loaf you’d spot in the supermarket bread aisle, stacked with other sandwich loaves and near burger/hot dog buns and specialty rolls. It reads like a familiar, value-oriented brand: old-line American bakery heritage, aimed at families and shoppers looking for soft, versatile sandwich bread with a mildly sweet, homey character. Shoppers pull a plastic-bagged, twist-tied 19–20 oz loaf off the shelf; the printed label leans on comfort and tradition rather than on organic or artisanal claims. The ingredient list includes enriched wheat flour, potato flour and a parade of functional additives (modified starches, gums, wheat protein isolate, powdered cellulose, natural flavors and dough conditioners), so while the packaging may highlight "natural flavors" or color from turmeric and paprika, there’s no organic certification and no front-of-pack natural-health guarantee. Texturally the bread is soft and slightly moist from the potato component, with a fine, even crumb that toasts evenly and squishes back when you press it — ideal for school sandwiches, quick toast, or grilled cheese. Typical rituals: a parent packing lunchboxes, a weekend brunch where slices are used for French toast, or a grab-and-go sandwich after work. In plain terms, this is an industrially produced, convenience-oriented packaged loaf designed to deliver consistent softness, shelf life and predictable baking performance rather than a minimally processed, artisanal product. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 19 - **Calories:** 45 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 140mg (6% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 7g (25% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 2g ## Ingredients Water, Modified Wheat Starch, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugar, Potato Flour, Yeast, Contains Less than 2% of Each of the Following: Soybean Oil, Wheat Protein Isolate, Salt, Powdered Cellulose, Oat Fiber, Cultured Wheat Flour, Dextrose, Degerminated Yellow Corn Flour, Guar Gum, Wheat Flour, Whole Wheat Flour, Corn Starch, Turmeric (Color), Paprika (Color), Natural Flavors, Vinegar, Enzymes, Ascorbic Acid (Dough Conditioner), Sunflower Oil. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Turmeric (Color)** (additive): Artificial coloring - **Paprika (Color)** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, weekend-brunch, meal-prep-sunday - **Vibes:** nostalgic, comforting, convenient ## FAQ ### Is Schmidt Potato Bread healthy? Well, that depends on your definition of healthy! With 7 grams of fiber per serving, it’s a decent choice if you're looking for something to keep you full. However, it does contain added sugars and isn't gluten-free, so if you're watching your sugar intake or have gluten sensitivities, you might want to explore other options. ### Is Schmidt Potato Bread vegan? Nope, it’s not vegan. The ingredients include enriched flour, which usually means animal-derived nutrients. So if you're sticking to a plant-based diet, you might want to look for a different bread. ### Is Schmidt Potato Bread gluten-free? Sorry, gluten-free folks, this one isn't for you! It contains wheat flour and wheat gluten, so if you have gluten sensitivities or celiac disease, steer clear of this bread. ### Does Schmidt Potato Bread contain seed oils? Yes, it does contain soybean oil, which is a common seed oil. While some people prefer to avoid seed oils due to their high omega-6 fatty acid content, it’s worth noting that in moderation, these oils can be part of a balanced diet. Just keep an eye on your overall intake! ### Does Schmidt Potato Bread contain artificial sweeteners? No artificial sweeteners here! The bread does have added sugars, but those come from more natural sources. So you can enjoy it without worrying about hidden sweeteners. ### Is Schmidt Potato Bread high in sugar? Not at all! With only 1 gram of added sugars per serving, it’s considered low in sugar. If you're looking for a bread option that won't spike your sugar levels, this one fits the bill! ### What are healthier alternatives to Schmidt Potato Bread? If you're searching for healthier options, consider whole grain breads that are high in fiber and free from added sugars. Brands that focus on sprouted grains or those that are certified organic might be more up your alley if you're looking for fewer processed ingredients. ### Can kids eat Schmidt Potato Bread? Absolutely! Kids can enjoy this bread, especially since it’s low in sugar and has some fiber. Just keep in mind any dietary restrictions they might have, especially regarding gluten or wheat. ### Is Schmidt Potato Bread good for weight loss? It can fit into a weight loss plan, especially since it's low in calories and has fiber to help keep you full. However, portion control is key, and pairing it with protein or healthy fats can make it more satisfying! ### Is Schmidt Potato Bread ultra-processed? Yes, it falls into the category of ultra-processed foods. While it does contain a variety of ingredients that enhance texture and shelf life, it’s not all doom and gloom — we all enjoy a slice of convenience sometimes! 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