
Delicious Fresh Pierogi Inc. Potato and Spinach
What You Should Know
Delicious Fresh Pierogi Inc. Potato and Spinach presents itself as a family-style frozen comfort food with an old-country twist. You'd typically find this 13 oz bag in the supermarket freezer aisle near other ready-to-heat dumplings, ravioli and refrigerated ethnic specialties — shelved beside pierogi varieties, gnocchi and frozen potato products. The label leans into a homey identity: “Family owned and operated Since 1991,” a clear no-egg claim, and a website URL, with photographic artwork hinting at golden, pan-fried dumplings. It’s positioned for shoppers looking for quick weeknight dinners, weekend brunch shortcuts, or easy contributions to potlucks and game-day spreads; it appeals to multi-generational households and cooks wanting a nostalgic, Eastern European-inspired side dish without making dough from scratch. The packaging is a scored plastic bag that moves from freezer to pan or pot, and ritual use often involves boiling then pan-frying for crisp edges, served with sour cream or caramelized onions. Texturally the pierogi promise a pillowy dough exterior giving to a creamy mashed potato center studded with flecks of spinach and onion; pan-seared versions add a crunchy, buttery edge. Label characteristics create mild health halos — “fresh” in the brand name and the family-owned story — but there is no organic or clean-label certification visible. In processing context, this product contains industrial additives and emulsifiers used to stabilize texture and shelf life, so while marketed as a homestyle convenience, it is manufactured rather than hand-made. Overall it sits at the intersection of convenience and tradition in American grocery culture.
Nutrition Facts
Ingredients
Water,, Potato,, Mashed, Granules, (Potatoes,, Calcium, Stearoyl, Lactylate,, Monoglycerides,, preservatives, [Disodium, Dihydrogen, Pyrophosphate,, Sodium, Bisulfite,, BHT,, Vitamin, C]),, Flour,, Spinach,, Onion,, Soy, Oil,, Salt,, Pepper..
Flagged Ingredients:
- •Soy Oil - Seed oil high in omega-6 fatty acids
- •Monoglycerides - Processed emulsifier
- •Disodium Dihydrogen Pyrophosphate - Synthetic preservative
- •Sodium Bisulfite - Synthetic preservative
- •BHT - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial additives (emulsifiers, preservatives, BHT) and formulated mashed granules alongside refined flour, indicating significant industrial processing consistent with ultraprocessed foods (NOVA 4).
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Common Questions about Delicious Fresh Pierogi Inc. Potato and Spinach
The Potato and Spinach pierogi can be a tasty addition to your meal rotation, but whether it's 'healthy' really depends on your personal dietary goals. With 250 calories and 6g of protein per serving, it's a solid choice for a quick meal, but it’s not packed with fiber or micronutrients. Think of it as comfort food rather than a health food, and enjoy it in moderation!
