# Cedar'S Roasted Red Pepper Hommus > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cedar's - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/cedars-roasted-red-pepper-hommus-8-oz - **Slug:** `cedars-roasted-red-pepper-hommus-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on whole ingredients like chickpeas and roasted peppers, the product contains additives such as guar gum and citric acid and is formulated and packaged as a ready-to-eat industrial food, placing it in the ultra-processed category. ## Review Cedar's Roasted Red Pepper Hommus arrives in the chilled deli/dips aisle, tucked between other Mediterranean spreads, refrigerated hummus tubs, pre-sliced cheeses and snack trays. The brand reads as a pantry-stable-but-fresh option for shoppers seeking Mediterranean flavor without home prep — you’ll spot it near pita chips, pre-cut veggies and party platters. It fits casual entertaining, weeknight quick dinners, and picnic or tailgate runs: scoopable straight from the tub for apps, sandwiches, or as a veggie dip. Cedar’s positions itself as Mediterranean-rooted and health-conscious, appealing to millennial and family shoppers who want authentic flavors (tahini, roasted red pepper) with approachable labeling; copy often highlights simple-sounding inputs like olive oil, sea salt and sesame. The label leans on “natural” cues and Mediterranean authenticity rather than bold kid-focused branding, and the presence of “organic sugar” or “sea salt” can create a mild health halo despite being a packaged dip. Processing context: this is a ready-to-eat refrigerated hummus made from cooked chickpeas with added oils and texture stabilizers for shelf stability and consistent mouthfeel. Sensory details: a smooth, creamy base with a slightly grainy tahini mouthfeel, a smoky-sweet red-pepper streak and moderate saltiness; bright orange-red flecks and a glossy surface from sunflower and olive oils. Packaging is an 8 oz clear plastic tub with a peel-back lid and label art that emphasizes Mediterranean imagery; the ritual is communal — scoop with pita, smear on toast, or dollop onto grain bowls. It’s an every-day convenience product that reads homemade but is engineered for consistent texture and flavor. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 8 - **Calories:** 50 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 120mg (5% DV) - **Total carbs:** 4g (1% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Protein:** 1g ## Ingredients Steamed Chickpeas (Chickpeas, Water), Roasted Red Bell Peppers, Sunflower Oil, Olive Oil, Sesame Tahini (Ground Sesame), Sea Salt, Organic Sugar, Citric Acid, Paprika, Garlic, Guar Gum. ## Flagged ingredients - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday - **Vibes:** wholesome, convenient, adventurous ## FAQ ### Is Cedar's Roasted Red Pepper Hommus healthy? That really depends on your definition of healthy! This hommus is low in sugar, contains healthy fats from oils and tahini, and is packed with plant-based goodness. It's great as a snack or a spread, especially when compared to heavier, creamier dips. ### Is it vegan? Absolutely! Cedar's Roasted Red Pepper Hommus is entirely plant-based, making it a great choice for vegans and anyone looking to incorporate more plant foods into their diet. No animal products here, just delicious chickpeas and roasted red peppers! ### Is it gluten-free? Yes, this hommus is gluten-free! So if you're avoiding gluten for dietary reasons or have celiac disease, you can enjoy it without worry. It's a tasty option for dipping your veggies or spreading on gluten-free crackers. ### Does it contain seed oils? Yes, it contains sunflower oil, which is a type of seed oil. Some folks are cautious about seed oils, but sunflower oil can be a good source of vitamin E and is generally recognized as safe in moderation. It helps give the hommus that creamy texture we all love! ### Does it contain artificial sweeteners? Nope, no artificial sweeteners in this hommus! The slight sweetness you might taste comes from the organic sugar, which is a natural ingredient. It's nice to know you're not getting any hidden sugars or weird chemical additives here. ### Is it high in sugar? Not at all! This hommus is low in sugar, with only 1 gram per serving. So, if you're watching your sugar intake, it's a safe bet compared to many other dips that can sneak in added sugars. ### What are healthier alternatives? If you're looking for alternatives, consider making your own hommus at home with fresh ingredients or trying a bean dip with fewer added oils. However, Cedar's Roasted Red Pepper Hommus is still a nutritious option compared to many processed dips, so don’t stress too much about it! ### Can kids eat it? Definitely! Kids can enjoy Cedar's Roasted Red Pepper Hommus as a fun and healthy snack. Pair it with veggie sticks, pita chips, or even spread it on sandwiches for a tasty twist that sneaks in some extra nutrients. ### Is it good for weight loss? It can be a great addition to a weight loss plan! With low calories and healthy fats, this hommus can satisfy cravings without piling on the calories. Just keep portion sizes in mind, as it can be easy to dip away happily! ### Is it ultra-processed? Cedar's Roasted Red Pepper Hommus is minimally processed, which is a plus! While it does contain some added oils and ingredients for flavor and texture, it’s not loaded with preservatives or artificial ingredients. It strikes a nice balance between convenience and quality. ## Related products - [Formaggio Artisan Prosciutto & Mozzarella Wrap](https://supermarketpuzzle.com/product/formaggio-artisan-prosciutto-mozzarella-wrap-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/formaggio-artisan-prosciutto-mozzarella-wrap-5-oz - [Boar's Head Spinach Greek Yogurt Dip](https://supermarketpuzzle.com/product/boars-head-spinach-greek-yogurt-dip-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-spinach-greek-yogurt-dip-12-oz - [Boar's Head Baby Swiss Slices](https://supermarketpuzzle.com/product/unknown-boars-head-baby-swiss-slices-lb) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-baby-swiss-slices-lb - [President Cheese, Feta](https://supermarketpuzzle.com/product/president-cheese-feta-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/president-cheese-feta-8-oz - [Buitoni Four Cheese Ravioli 10 oz](https://supermarketpuzzle.com/product/buitoni-four-cheese-ravioli-10-oz-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buitoni-four-cheese-ravioli-10-oz-10-oz - [Boar's Head Cheese, Pepper Jack](https://supermarketpuzzle.com/product/boars-head-cheese-pepper-jack-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-cheese-pepper-jack-8-oz - [Oh Snap Pickle Bites Dill Fresh Kosher](https://supermarketpuzzle.com/product/oh-snap-oh-snap-pickle-bites-dill-fresh-kosher-325-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oh-snap-oh-snap-pickle-bites-dill-fresh-kosher-325-oz - [Hormel Sausage Pepperoni And Hard Salami Party Tray](https://supermarketpuzzle.com/product/hormel-sausage-pepperoni-and-hard-salami-party-tray-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hormel-sausage-pepperoni-and-hard-salami-party-tray-28-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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