# Coffee mate Original Coffee Creamer, Non-Dairy > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Coffee-Mate - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-original-coffee-creamer-non-dairy-32-oz - **Slug:** `coffee-mate-coffee-mate-original-coffee-creamer-non-dairy-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (corn syrup solids, soybean oil, emulsifiers, stabilizers, 'natural flavor') and is manufactured to be a ready-to-use formulated product, consistent with NOVA group 4 (ultra-processed foods). ## Review Coffee-mate Original Coffee Creamer, Non-Dairy (32 fl oz) sits in the refrigerated dairy/creamers aisle alongside milk, half-and-half and other liquid creamers, with powdered creamers and flavored syrups nearby in the coffee aisle. The glossy plastic bottle and recognizable Coffee-mate logo telegraph a familiar, mass-market convenience product aimed at daily coffee drinkers who want a predictable, sweetened creamy boost. It is designed for everyday occasions: weekday morning routines, weekend brunches, office coffee breaks and on-the-go refueling during road trips. Brand positioning leans into nostalgia and accessibility — an affordable, consistently flavored way to “level up” brew without the ritual of frothing or specialty coffee skills; marketing targets busy adults, commuters and families who prioritize quick comfort over artisanal provenance. The label emphasizes “non-dairy,” “cholesterol-free” and “gluten-free,” and calls out recyclable packaging, but it carries no organic certification and uses vague terms like “natural flavor.” Ingredient and claims create a health-halo that may suggest simplicity, though the product contains emulsifiers, stabilizers and corn syrup solids. Processing context: this is an industrially formulated liquid creamer built from vegetable oil, sweeteners and additives to produce a stable, shelf-manageable cream substitute. Sensory details: pourable, silky mouthfeel with a mildly sweet, neutral-vanilla note that blends readily into hot or iced coffee; the small serving size (about 1 tbsp) produces a quick clouding effect and a familiar rounded texture. Rituals include morning spoonfuls from the fridge, communal office creamer stations and bartenders using it for creamy cocktails or dessert-style coffees. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 63 - **Calories:** 20 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 0g ## Ingredients Water, Corn Syrup Solids, Soybean Oil, and Less than 2% of Micellar Casein (a Milk Derivative), Mono- and Diglycerides, Dipotassium Phosphate, Natural Flavor, Carrageenan. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono- and Diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, road-trip - **Vibes:** convenient, comforting, indulgent, nostalgic ## FAQ ### Is the Original Coffee Creamer healthy? The Original Coffee Creamer can be a part of a balanced diet, especially if you're looking for a non-dairy option to enhance your coffee. With just 20 calories and 1 gram of fat per tablespoon, it's not a calorie bomb. However, it's not particularly high in nutrients, so consider it more of a tasty addition than a health powerhouse. ### Is the Original Coffee Creamer vegan? Not quite! While it’s dairy-free, it contains micellar casein, which is a milk derivative. So, if you're strictly vegan, this creamer might not fit the bill. ### Is the Original Coffee Creamer gluten-free? Yes! You can sip away without worry if you're gluten-sensitive or celiac. This creamer is gluten-free, making it a safe choice for those avoiding gluten. ### Does the Original Coffee Creamer contain seed oils? Yes, it contains soybean oil, which is a type of seed oil. While some folks prefer to avoid seed oils due to concerns about omega-6 fatty acids, they are generally safe in moderation and can help create that creamy texture we love in coffee. ### Does the Original Coffee Creamer contain artificial sweeteners? Nope! This creamer doesn't have any artificial sweeteners, so you can enjoy a bit of sweetness without any of the synthetic stuff. It does have added sugars, but it's all pretty straightforward. ### Is the Original Coffee Creamer high in sugar? Not at all! With only 1 gram of sugar per tablespoon, it's definitely on the low side. If you're watching your sugar intake, this creamer won't tip the scales. ### What are healthier alternatives to the Original Coffee Creamer? If you're looking for alternatives, consider almond milk, oat milk, or coconut cream for a more natural approach. These options can add flavor and creaminess while providing some nutrients, depending on the type you choose. ### Can kids eat the Original Coffee Creamer? Sure! Kids can enjoy a little bit of this creamer in their coffee or hot chocolate. Just keep an eye on the portion size, as it's still a processed product and best enjoyed in moderation. ### Is the Original Coffee Creamer good for weight loss? In moderation, the Original Coffee Creamer can fit into a weight loss plan, especially since it’s low in calories. However, if you're looking for something more filling or nutrient-dense, you might want to explore options like unsweetened almond milk. ### Is the Original Coffee Creamer ultra-processed? Yes, the Original Coffee Creamer is considered ultra-processed due to its list of ingredients and how they're made. While that might sound alarming, remember that many people enjoy processed foods as part of a balanced diet, so it’s all about finding what works for you! ## Related products - [Hillshire Farm Deli Rotisserie Chicken](https://supermarketpuzzle.com/product/hillshire-farm-deli-rotisserie-chicken-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hillshire-farm-deli-rotisserie-chicken-9-oz - [Too Good & Co. 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