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Dannon Light + Fit Blueberry Original Nonfat Yogurt Pack, 0 Fat and Only 70 Calories, Creamy and Delicious Blueberry Yogurt, 4 Ct, 5.3 OZ Cups
Dairy
📊 NOVA 4🌾 Gluten-Free✨ Seed Oil Free

Dannon Light + Fit Blueberry Original Nonfat Yogurt Pack, 0 Fat and Only 70 Calories, Creamy and Delicious Blueberry Yogurt, 4 Ct, 5.3 OZ Cups

Light + Fit
21.20 oz
Available at Foodtown
70
Calories
5g
Protein
8g
Sugars
75mg
Sodium
47
Ingredients

What You Should Know

Light + Fit Blueberry Original Nonfat Yogurt arrives in the refrigerated dairy aisle, shelved with other single-serve flavored yogurts and light or diet varieties, often near Greek yogurts, drinkable yogurts, and pudding cups. Packaged as a four-count of 5.3 oz plastic cups with peel-off foil lids, it reads as a grab-and-go snack for busy mornings or lunchboxes. Occasions for this product include quick breakfasts, afternoon pick-me-ups, and portion-controlled snacks after a workout. The Light + Fit brand positions itself on calorie-conscious and lifestyle-friendly messaging — “light,” “0 fat,” and “only 70 calories” speak to people watching calories or managing weight, while the convenience and creamy texture appeal to parents and professionals seeking easy, familiar foods. Label characteristics include health-halo cues (low-calorie, fat-free, added protein), no organic certification, and small-print disclosures of “natural and artificial flavors” and added vitamins; there’s no kid-focused cartooning, but the bright fruit imagery reads as family-friendly. In plain terms, the product is made with industrial processing aids (stabilizers, sweeteners, isolated flavoring agents) and has been reformulated for texture and shelf transition rather than being simply cultured milk. Sensory details: the yogurt is smooth and creamy with a slightly gelled mouthfeel from modified starch and gelatin, a sweet blueberry flavor that blends fruit bits and concentrated fruit syrup notes, and a chill, single-serve ritual — peel, spoon, and go. It fits squarely into American grocery culture as a mainstream, diet-oriented convenience food.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 4
Calories70
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Cholesterol5mg2%
Sodium75mg3%
Total Carbohydrate13g5%
Total Sugars8g
Added Sugars2g4%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, CULTURED, NON, FAT, MILK;, WATER;, MODIFIED, FOOD, STARCH;, CANE, SUGAR;, BLUEBERRIES;, LESS, THAN, 1%:, NATURAL, AND, ARTIFICIAL, FLAVORS;, KOSHER, GELATIN;, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR);, SUCRALOSE;, ACESULFAME, POTASSIUM;, SODIUM, CITRATE;, MALIC, ACID;, VITAMIN, A, PALMITATE;, VITAMIN, D3;, ACTIVE, YOGURT, CULTURES, L., BULGARICUS, &, S., THERMOPHILUS.

Flagged Ingredients:

  • Blue 1 - Artificial coloring
No Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (modified food starch, artificial sweeteners, natural and artificial flavors, added colorings and stabilizers) and is formulated rather than merely cultured, placing it in the ultra-processed (NOVA 4) category.

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Common Questions about Dannon Light + Fit Blueberry Original Nonfat Yogurt Pack, 0 Fat and Only 70 Calories, Creamy and Delicious Blueberry Yogurt, 4 Ct, 5.3 OZ Cups

Well, 'healthy' can be a bit subjective! This yogurt is low in calories at just 70 per cup, which is great if you're watching your intake. However, it does contain added sugars and artificial sweeteners, so if you’re aiming for a whole-food approach, you might want to consider that when deciding if it fits your definition of healthy.

Perfect For

post-workout
back-to-school
weekend-brunch

Vibe:

convenientpracticalwholesome
$NaN
per package