# Cento Italian Olive Oil, Pure > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cento - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 8.50 foz - **Human page:** https://supermarketpuzzle.com/product/cento-italian-olive-oil-pure-850-oz - **Slug:** `cento-italian-olive-oil-pure-850-oz` ## NOVA classification **NOVA 2** - Processed culinary ingredients This product is a processed culinary ingredient composed of refined and extra virgin olive oils; refining is a processing step but the product is an ingredient rather than an ultra-processed food. ## Review Cento Italian Olive Oil, Pure (8.5 fl oz) reads like a pantry workhorse: a compact bottle or tin you’d spot on the oils & vinegars shelf, sandwiched between extra-virgin labels, cooking sprays, and Italian pasta sauces. The Cento name evokes old-world Italian pantry staples translated for American kitchens — approachable, reliable, and value-oriented for home cooks who want Mediterranean flavors without premium price tags. Fit for everyday shopping trips and quick ingredient-topups, it’s the bottle you grab during weekend grocery runs, meal-prep Sundays, or when you need oil for sautéing, roasting, marinades, or dipping bread at a casual dinner. The label leans on a health halo by highlighting olive oil and Italian origin, with simple type treatment and the word Pure implying naturalness; there’s typically no kid-oriented graphics, and it’s not marketed as organic or specialty cold-pressed. Ingredient-wise it’s a blend of refined olive oil and extra virgin olive oil — a formulation that delivers a milder flavor and higher smoke point than straight extra virgin, so it feels practical and versatile rather than gourmet. Sensory notes: pale-gold, viscous liquid with a soft, mellow olive aroma and a clean, slightly peppery finish when used as a finishing oil; in cooking it behaves quietly, coating and carrying flavors. Packaging is compact and utilitarian with a screw cap or pour spout, inviting everyday rituals: drizzle on salads, pan-sear vegetables, baste roasted proteins, or dunk crusty bread. In American grocery culture Cento Pure acts as a no-fuss, Mediterranean-inspired staple — comforting, familiar, and useful for routine home cooking. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 17 - **Calories:** 120 - **Total fat:** 14g (18% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Refined Olive Oil, Extra Virgin Olive Oil. ## Flagged ingredients - **Refined Olive Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Extra Virgin Olive Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking - **Vibes:** practical, wholesome, comforting ## FAQ ### Is Cento Olive Oil healthy? Cento Olive Oil is a great source of healthy fats, particularly for cooking and baking. It contains a blend of refined and extra virgin olive oils, which means you're getting some of those heart-healthy monounsaturated fats. Just remember, 'healthy' can be subjective — it’s all about how it fits into your overall diet and lifestyle! ### Is Cento Olive Oil vegan? Absolutely! Cento Olive Oil is 100% vegan, making it a fantastic choice if you're looking to keep things plant-based in your cooking. No animal products here, just pure olive goodness! ### Is Cento Olive Oil gluten-free? Yes, you can confidently use Cento Olive Oil if you're avoiding gluten. It's free from gluten-containing ingredients, so whether you're drizzling it on salads or using it in your baking, you're in the clear! ### Does Cento Olive Oil contain seed oils? Yes, this oil does have refined olive oil, which can sometimes include seed oils in the refining process. However, this is pretty standard for many cooking oils and doesn’t necessarily mean it's unhealthy. It’s all about balance, right? ### Does Cento Olive Oil contain artificial sweeteners? Nope, you won't find any artificial sweeteners lurking in Cento Olive Oil. It’s all about the natural flavors of olives here, so you can use it without worrying about any funky additives. ### Is Cento Olive Oil high in sugar? Not at all! Cento Olive Oil is low in sugar, which is great if you're watching your sugar intake. In fact, it contains zero sugars, making it a solid choice for savory dishes without any added sweetness. ### What are healthier alternatives to Cento Olive Oil? If you’re looking for alternatives, consider extra virgin olive oil for its robust flavor and higher antioxidant content. Avocado oil is another great option, especially for high-heat cooking. But honestly, Cento Olive Oil does a great job for most cooking needs! ### Can kids eat Cento Olive Oil? Absolutely! Cento Olive Oil is safe for kids and can be a healthy addition to their meals. Just be mindful of how much you’re using, as with any oil, since it’s calorie-dense — moderation is key! ### Is Cento Olive Oil good for weight loss? Cento Olive Oil can be part of a weight loss plan, especially if you’re using it to replace less healthy fats. It’s calorie-dense, so keep an eye on portion sizes, but those healthy fats can help keep you satisfied in moderation. ### Is Cento Olive Oil ultra-processed? Cento Olive Oil is not considered ultra-processed, but it is refined. While it has undergone some processing to achieve its cooking qualities, it doesn’t contain any artificial ingredients or preservatives, so it still retains a more wholesome profile compared to many highly processed foods. ## Related products - [Flavorganics Extract, Organic, Vanilla](https://supermarketpuzzle.com/product/flavorganics-extract-organic-vanilla-2-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/flavorganics-extract-organic-vanilla-2-oz - [Drogheria and Alimentari Spice Mill, Organic 4 Seasons Peppercorns](https://supermarketpuzzle.com/product/drogheria-alimentari-and-alimentari-spice-mill-organic-4-seasons-peppercorns-124-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/drogheria-alimentari-and-alimentari-spice-mill-organic-4-seasons-peppercorns-124-oz - [McCormick Gourmet Organic Basil Leaves](https://supermarketpuzzle.com/product/mccormick-gourmet-organic-basil-leaves-055-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-gourmet-organic-basil-leaves-055-oz - [King Arthur Gluten Free Pizza Flour](https://supermarketpuzzle.com/product/king-arthur-baking-company-gluten-free-pizza-flour-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/king-arthur-baking-company-gluten-free-pizza-flour-32-oz - [Duncan Hines Signature Cake Mix, French Vanilla](https://supermarketpuzzle.com/product/duncan-hines-signature-cake-mix-french-vanilla-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-signature-cake-mix-french-vanilla-1525-oz - [Badia Spices Garlic Salt](https://supermarketpuzzle.com/product/badia-spices-garlic-salt-450-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/badia-spices-garlic-salt-450-oz - [Crisco Oil, Canola](https://supermarketpuzzle.com/product/crisco-oil-canola-40-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crisco-oil-canola-40-oz - [McCormick Oregano Leaves](https://supermarketpuzzle.com/product/mccormick-oregano-leaves-137-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-oregano-leaves-137-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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