
Cento Artichoke Hearts
What You Should Know
Cento Artichoke Hearts 14 oz sits on the canned and jarred vegetables aisle, often near other Mediterranean pantry staples like canned tomatoes, jarred roasted peppers, olives, and antipasti. Shoppers may also find it near Italian imports or specialty sections that showcase olive oils and preserved vegetables. It fits into grocery trips for weeknight dinners, picnic or game-day spreads, and cooks stocking a pantry for Mediterranean-style recipes. The brand projects an old-world Italian pantry identity, marketed as a trusted family label with heritage cues, appealing to home cooks who want authentic ingredients without fuss. Labeling leans on a premium natural image — words like Premium quality and Product of Spain, a family-oriented trust message, and a clear ingredient list — but the can does not carry organic certification or child-focused branding. In plain language, these are whole artichoke hearts preserved in water with salt and a bit of citric acid to maintain color and shelf life, so they are processed for safety and convenience but remain recognizably vegetable. Sensory details: drained hearts are tender yet slightly firm with a mild, nutty artichoke flavor and faint briny lemon lift from the citric acid; texture is meaty and slightly fibrous, good for slicing. Packaging is a standard metal can with a label that evokes Mediterranean heritage; ritual use includes draining, rinsing, tossing into salads and pastas, layering on pizzas, or skewering for antipasti boards. The product embodies a practical, pantry-ready ingredient that elevates casual entertaining and everyday cooking.
Nutrition Facts
Ingredients
Artichokes, Hearts,, Water,, Salt,, and, Citric, Acid..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Canned artichoke hearts with water, salt, and citric acid are processed for preservation but contain primarily whole vegetable ingredients and minimal additives, placing them in NOVA group 3 as processed foods rather than ultra-processed.
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Common Questions about Cento Artichoke Hearts
Absolutely! Cento artichoke hearts are low in calories, with just 25 calories per serving, making them a great addition to salads or pasta dishes without piling on the calories. They’re also packed with nutrients like fiber, which is great for digestion, though they aren't a protein powerhouse.
