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Cento  Artichoke Hearts
Canned & Packaged Goods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Cento Artichoke Hearts

Cento
14 oz
Available at Foodtown
25
Calories
2g
Protein
1g
Sugars
240mg
Sodium
1g
Fiber
7
Ingredients

What You Should Know

Cento Artichoke Hearts 14 oz sits on the canned and jarred vegetables aisle, often near other Mediterranean pantry staples like canned tomatoes, jarred roasted peppers, olives, and antipasti. Shoppers may also find it near Italian imports or specialty sections that showcase olive oils and preserved vegetables. It fits into grocery trips for weeknight dinners, picnic or game-day spreads, and cooks stocking a pantry for Mediterranean-style recipes. The brand projects an old-world Italian pantry identity, marketed as a trusted family label with heritage cues, appealing to home cooks who want authentic ingredients without fuss. Labeling leans on a premium natural image — words like Premium quality and Product of Spain, a family-oriented trust message, and a clear ingredient list — but the can does not carry organic certification or child-focused branding. In plain language, these are whole artichoke hearts preserved in water with salt and a bit of citric acid to maintain color and shelf life, so they are processed for safety and convenience but remain recognizably vegetable. Sensory details: drained hearts are tender yet slightly firm with a mild, nutty artichoke flavor and faint briny lemon lift from the citric acid; texture is meaty and slightly fibrous, good for slicing. Packaging is a standard metal can with a label that evokes Mediterranean heritage; ritual use includes draining, rinsing, tossing into salads and pastas, layering on pizzas, or skewering for antipasti boards. The product embodies a practical, pantry-ready ingredient that elevates casual entertaining and everyday cooking.

Nutrition Facts

Serving Size: 2 pieces
Servings per Container: 3
Calories25
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium240mg10%
Total Carbohydrate4g1%
Dietary Fiber1g4%
Total Sugars1g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Artichokes, Hearts,, Water,, Salt,, and, Citric, Acid..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Canned artichoke hearts with water, salt, and citric acid are processed for preservation but contain primarily whole vegetable ingredients and minimal additives, placing them in NOVA group 3 as processed foods rather than ultra-processed.

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Common Questions about Cento Artichoke Hearts

Absolutely! Cento artichoke hearts are low in calories, with just 25 calories per serving, making them a great addition to salads or pasta dishes without piling on the calories. They’re also packed with nutrients like fiber, which is great for digestion, though they aren't a protein powerhouse.

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

wholesomeconvenientpractical
$NaN
per package