# Contadina Roma Style Crushed Tomatoes with Italian Herbs

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** CONTADINA
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 28 oz
- **Human page:** https://supermarketpuzzle.com/product/contadina-roma-style-crushed-tomatoes-with-italian-herbs-28-oz
- **Slug:** `contadina-roma-style-crushed-tomatoes-with-italian-herbs-28-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed canned tomato product: it contains whole/pureed tomatoes with added salt, citric acid, calcium and seasonings. The ingredients and canning place it in NOVA Group 3 (processed foods) rather than minimally processed or ultra-processed.

## Review

CONTADINA Roma Style Crushed Tomatoes with Italian Herbs is a pantry-friendly canned tomato product dressed up as an Italian home-cooking staple. You’d typically find it in the canned goods aisle near other tomato products and pasta sauces, stacked alongside crushed, diced, and whole canned tomatoes and close to packaged pasta and Italian pantry items. It’s pitched for everyday cooking occasions — weeknight pasta, simmered sauces, chili, soups, pizza night and as a reliable shelf-stable item for storm-prep or last-minute meal builds. The brand leans into nostalgic, family-style Italian imagery (“Mamma Dina’s kitchen”), targeting practical home cooks who want a quick, traditional tomato base without fuss — middle-income households, busy parents, and shoppers seeking familiar, heritage-flavored ingredients. The label emphasizes simple-sounding benefits: “Roma style,” “natural sea salt,” and “Non BPA” packaging, creating a mild health halo and a sense of naturalness; there’s no organic certification or child-specific branding. In plain language the product is a canned, processed tomato product (tomato puree and crushed tomatoes) with added seasonings and minor preservatives like citric acid and calcium to stabilize color and acidity. Sensory-wise the crush delivers a saucy, slightly chunky texture with bright acidity, a savory herb and garlic/onion powdered aroma, and a ruby-red color; it comes in a metal can ready to be poured into a skillet or pot, heated and simmered as part of the ritual of building sauces. It’s presented as a convenient, familiar building block for home cooking and pantry resilience.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0 cup
- **Servings per container:** 13
- **Calories:** 20
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 4g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 2g
- **Protein:** 1g

## Ingredients

Tomato Puree, Crushed Unpeeled Tomatoes, Sea Spices, Spices, Citric Acid, Garlic Powder, Onion Powder, Calcium.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, game-day-prep
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the crushed tomato product healthy?

The Contadina crushed tomatoes are a pretty solid choice for a pantry staple! They’re low in calories and free from added sugars, artificial preservatives, and dyes. While they’re not a protein powerhouse, they’re a great base for many dishes, adding both flavor and nutrients without unnecessary junk.

### Is it vegan?

Absolutely! This crushed tomato product is 100% vegan, so it fits perfectly into plant-based diets. No animal products in sight, just wholesome tomatoes and herbs doing their thing.

### Is it gluten-free?

Yes, you can enjoy these crushed tomatoes without worrying about gluten! They’re gluten-free, making them a safe pick for anyone with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, this product is free from seed oils! You won’t find any canola or soybean oil sneaking in here, which is great if you’re trying to avoid those for health reasons.

### Does it contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners lurking in these crushed tomatoes. They rely on the natural sweetness of ripe tomatoes instead, making them a more wholesome option.

### Is it high in sugar?

Not even close! With only 2 grams of total sugars per serving, these crushed tomatoes keep it low and natural. They’re a great way to add flavor without a sugar overload.

### What are healthier alternatives?

If you’re looking for alternatives, you might consider fresh tomatoes or homemade tomato puree for a more hands-on approach. But honestly, these crushed tomatoes are a convenient and healthy option compared to many store-bought sauces that can be loaded with sugar and preservatives.

### Can kids eat it?

Definitely! Kids can enjoy these crushed tomatoes without any worries. They’re a great way to add flavor to pasta dishes, pizzas, or even soups, and they’re healthy enough for little ones.

### Is it good for weight loss?

Yes, if you’re watching your weight, these crushed tomatoes can be a helpful addition to your meals. They’re low in calories and can add bulk and flavor to dishes without packing on the pounds.

### Is it ultra-processed?

Not really! While these crushed tomatoes are canned, they’re considered minimally processed. The ingredients are straightforward, focusing on tomatoes and herbs with no funky additives, making them a better choice compared to many heavily processed alternatives.

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