# Cabot Cheese, Premium Natural, Pepper Jack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Cabot Creamery - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/cabot-creamery-cheese-premium-natural-pepper-jack-8-oz - **Slug:** `cabot-creamery-cheese-premium-natural-pepper-jack-8-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed natural cheese made from pasteurized milk, cultures, salt and enzymes with added jalapeños; ingredients are simple but it is a transformed dairy product rather than an unprocessed whole food, so it fits NOVA group 3. ## Review Cabot Cheese, Premium Natural Pepper Jack is the spicy, snackable cousin of Monterey Jack you’ll find chilled in the dairy case — usually stacked with other specialty blocks and near shredded cheeses, cheddar, Colby and deli slices. Packaged as an 8 oz plastic-wrapped block, it reads like a pantry-friendly premium cheese for home cooks and casual entertainers. It fits weekend brunch boards, game-day nacho prep, or a quick Thursday grilled cheese when shoppers want a little kick without fuss. Cabot positions this as a coast-to-coast, New England-rooted cooperative product: award-winning, Americana-friendly, aimed at families and adults who value recognizable, farm-to-factory heritage and an everyday premium price point. The label leans on “Premium Natural,” an award badge and a lactose statement — “contains milk but has zero grams of lactose” — plus “naturally gluten-free,” all of which create a health-halo of simple, honest food. There’s no organic seal on the typical package. In processing terms it’s a traditionally made, pasteurized cheese made from milk, cultures, salt and enzymes with jalapeño inclusions — a minimally-manipulated dairy product rather than a chemistry-driven cheese food. Sensory: the block yields a smooth, semi-firm texture with creamy meltability and visible flecks of jalapeño delivering a mild, lingering heat; aroma is milky with a bright pepper bite. Rituals around it are casual — sliced for sandwich night, cubed on appetizer plates, melted over chips or folded into casseroles. Kept refrigerated, it’s the sort of versatile, approachable specialty cheese that bridges comfort and convenience in American grocery culture. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 oz - **Servings per container:** 8 - **Calories:** 110 - **Total fat:** 8g (10% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 6g ## Ingredients Fresh Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes. ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** indulgent, adventurous, comforting ## FAQ ### Is Cabot's Pepper Jack cheese healthy? That's a bit of a loaded question! This cheese is a tasty source of protein and calcium, making it a good option for those looking to boost their dairy intake. However, like all cheeses, it’s also relatively high in saturated fat and sodium, so moderation is key. Healthy really depends on your personal dietary needs! ### Is Cabot's Pepper Jack cheese vegan? Nope, this one is a hard pass for the vegans out there! Since it’s made from fresh pasteurized milk, it’s definitely not plant-based. If you're looking for a vegan cheese alternative, there are plenty of nut-based options out there that can give you that creamy texture without the dairy. ### Is Cabot's Pepper Jack cheese gluten-free? Yes, you can enjoy this cheese without worrying about gluten! It’s made with simple ingredients that don’t include any gluten-containing grains. So, if you’re gluten-sensitive or just prefer to avoid it, this cheese is a safe choice. ### Does Cabot's Pepper Jack cheese contain seed oils? Nope, this cheese is free from seed oils! Its ingredient list is refreshingly straightforward with no hidden oils or additives. This means you can enjoy it without that nagging worry about what’s lurking in the background. ### Does Cabot's Pepper Jack cheese contain artificial sweeteners? No artificial sweeteners here! This cheese sticks to the basics with its natural ingredients, which is great if you’re trying to avoid those sneaky sweeteners that can pop up in processed foods. It’s all about the real flavor from the cheese cultures and jalapeños! ### Is Cabot's Pepper Jack cheese high in sugar? Not at all! In fact, it’s quite low in sugar, with less than a gram per serving. If you’re keeping an eye on your sugar intake, this cheese is a solid option that won’t throw your numbers out of whack. ### What are healthier alternatives to Cabot's Pepper Jack cheese? If you’re looking for alternatives, consider options like low-fat cheese or even plant-based cheeses made from nuts or soy. Just keep in mind that while some alternatives might be lower in fat, they can also lack the creamy texture and flavor of traditional cheese. It really depends on what you’re after! ### Can kids eat Cabot's Pepper Jack cheese? Absolutely! As long as they can handle a little spice from those jalapeños, this cheese can be a fun addition to their meals. It’s a good source of protein and calcium, making it a tasty option for growing kiddos. ### Is Cabot's Pepper Jack cheese good for weight loss? In moderation, it can fit into a weight loss plan, especially if you’re looking for something satisfying to curb cravings. With 110 calories and 6 grams of protein per ounce, it can help keep you feeling full. Just remember to balance it with your overall dietary goals! ### Is Cabot's Pepper Jack cheese ultra-processed? Not quite! While it’s not organic and isn’t labeled as minimally processed, it doesn’t have the long list of additives you’d find in many ultra-processed foods. It’s a straightforward cheese with just a few ingredients — pretty refreshing in today’s food landscape! ## Related products - [Imperial Vegetable Oil Spread 16 oz](https://supermarketpuzzle.com/product/imperial-vegetable-oil-spread-16-oz-1-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/imperial-vegetable-oil-spread-16-oz-1-lb - [Chobani Hero Batch Greek Yogurt Mixed Berry](https://supermarketpuzzle.com/product/chobani-hero-batch-greek-yogurt-mixed-berry-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-hero-batch-greek-yogurt-mixed-berry-530-oz - [Philadelphia Soft Cream Cheese, Chive & Onion](https://supermarketpuzzle.com/product/philadelphia-soft-cream-cheese-chive-onion-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/philadelphia-soft-cream-cheese-chive-onion-750-oz - [Sabrett Skinless Beef Frankfurters 14 oz](https://supermarketpuzzle.com/product/sabrett-skinless-beef-frankfurters-14-oz-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sabrett-skinless-beef-frankfurters-14-oz-14-oz - [Coffee-Mate Creamer, Italian Sweet Cream](https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-creamer-italian-sweet-cream-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coffee-mate-coffee-mate-creamer-italian-sweet-cream-32-oz - [Chobani Zero Sugar Greek Key Lime Pie](https://supermarketpuzzle.com/product/chobani-zero-sugar-greek-key-lime-pie-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-zero-sugar-greek-key-lime-pie-530-oz - [Kerrygold Salted Sweet Sticks 4 x 4Oz.](https://supermarketpuzzle.com/product/kerrygold-salted-sweet-sticks-4-x-4oz-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-salted-sweet-sticks-4-x-4oz-16-oz - [Polly-O Cheese, String](https://supermarketpuzzle.com/product/polly-o-cheese-string-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-cheese-string-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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