# Coffeemate Natural Bliss Sweat Cream Creamer > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Natural Bliss - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/natural-bliss-coffeemate-sweat-cream-creamer-32-oz - **Slug:** `natural-bliss-coffeemate-sweat-cream-creamer-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although the ingredient list is short, the product contains added sugar and a 'natural flavor' additive and is an industrially formulated, packaged flavored creamer, which fits NOVA's ultra-processed category. ## Review Natural Bliss Sweet Cream flavored liquid coffee creamer is the chilled bottle you find in the dairy aisle beside milk, half-and-half and other refrigerated coffee enhancers, often shelved near flavored creamers, non-dairy alternatives and refrigerated coffee drinks. It fits into quick grocery runs for morning staples, weekend brunch carts, and road-trip or office-stock shopping lists where a predictable, sweet coffee ritual is desired. The brand positions itself as a slightly upscale, approachable alternative to mainstream liquid creamers — tapping into clean-label and natural-food cues to appeal to parents, casual specialty-coffee drinkers, and shoppers seeking a comforting, everyday indulgence without artificial bells and whistles. Packaging and label copy emphasize real milk and cream, no added growth hormones, and absence of oils, gums, artificial colors or artificial flavors, creating a wholesome health halo while not carrying organic certification. In plain terms, this product is a processed dairy-based creamer with added sugar and a flavoring agent, produced and bottled for convenience. Sensory details: the creamer pours as a silky, slightly viscous white liquid that blends smoothly into hot or iced coffee, giving a sweet, creamy mouthfeel and a mild sweet-cream aroma; it comes in a recyclable plastic bottle with a twist cap for everyday use. The ritual is simple — a splash into morning coffee or a few pours to craft a cafe-style cup at home — and it thrives on convenience and familiarity rather than artisanal provenance. On American grocery shelves it reads as a friendly, low-effort way to elevate routine coffee moments. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 63 - **Calories:** 35 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 5g (2% DV) - **Total sugars:** 5g - **Added sugars:** 4g (8% DV) - **Protein:** 0g ## Ingredients SKIM MILK, CREAM, SUGAR, NATURAL FLAVOR. ## Context tags - **Occasions:** weekend-brunch, back-to-school, road-trip - **Vibes:** comforting, indulgent, convenient ## FAQ ### Is Natural Bliss Sweat Cream Creamer healthy? Well, 'healthy' can be a bit subjective! This creamer has some sugar and fat, but at only 35 calories per tablespoon, it’s not too bad if you're looking to add a little creaminess to your coffee. Just remember, if you're aiming for a super low-calorie or low-sugar diet, you might want to keep an eye on how much you use. ### Is Natural Bliss Sweat Cream Creamer vegan? Nope, this creamer isn't vegan. It contains skim milk and cream, which are definitely dairy products. If you're looking for a non-dairy alternative, you might want to explore plant-based creamers instead! ### Is it gluten-free? Yes! Natural Bliss Sweat Cream Creamer is gluten-free, so it's a great option if you're avoiding gluten. You can sip your coffee without worrying about any gluten sneaking in! ### Does it contain seed oils? Nope, no seed oils here! This creamer is made with just skim milk, cream, sugar, and natural flavor. It's nice to see a product that keeps it simple without adding those oils that can sometimes raise eyebrows. ### Does it contain artificial sweeteners? Not at all! This creamer is sweetened with sugar, so you won't find any artificial sweeteners lurking in the ingredient list. If you prefer your coffee a bit more natural, this might be a comforting choice. ### Is it high in sugar? It's not exactly high in sugar, but it does contain added sugars — about 4 grams per tablespoon. If you're watching your sugar intake, just keep in mind how many tablespoons you’re pouring in your coffee! ### What are healthier alternatives? If you’re looking for healthier alternatives, consider unsweetened almond milk or oat milk creamers, which can provide creaminess without as much sugar. There are also some brands that offer sugar-free options if you want to cut down on sweeteners altogether! ### Can kids eat Natural Bliss Sweat Cream Creamer? Absolutely! Kids can enjoy this creamer in their coffee or even in hot chocolate, but just keep an eye on the sugar content. It’s always a good idea to balance treats with a variety of healthy foods. ### Is it good for weight loss? This creamer can fit into a weight loss plan if you’re mindful of portions! At 35 calories per tablespoon, it won't break the calorie bank, but if you're trying to cut back, you might want to limit how much you add to your drinks. ### Is it ultra-processed? While it's not the most minimally processed option out there, it's not exactly ultra-processed either. With just four simple ingredients, it keeps things relatively straightforward, but it does contain added sugars, so it’s somewhere in the middle of the processing spectrum. ## Related products - [Reddi-wip Original Whipped Topping Made with Real Cream, 13 oz](https://supermarketpuzzle.com/product/reddi-wip-reddi-wip-original-whipped-topping-made-with-real-cream-13-oz-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reddi-wip-reddi-wip-original-whipped-topping-made-with-real-cream-13-oz-13-oz - [Breakstone Small Curd Low Fat Cottage Cheese 4 Pack](https://supermarketpuzzle.com/product/breakstones-breakstone-small-curd-low-fat-cottage-cheese-4-pack-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-breakstone-small-curd-low-fat-cottage-cheese-4-pack-16-oz - [Oikos Protein Peach](https://supermarketpuzzle.com/product/oikos-protein-peach-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-protein-peach-530-oz - [Kate'S Buttermilk, 32Foz](https://supermarketpuzzle.com/product/kates-creamery-buttermilk-32foz-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kates-creamery-buttermilk-32foz-32-oz - [Chobani Charity Batch 4Pk- Vanilla With Mixed Berry On The Bottom](https://supermarketpuzzle.com/product/chobani-charity-batch-4pk-vanilla-with-mixed-berry-on-the-bottom-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-charity-batch-4pk-vanilla-with-mixed-berry-on-the-bottom-2120-oz - [Yoplait Whips! 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