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Breakstone Small Curd Low Fat Cottage Cheese 4 Pack
Dairy
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

Breakstone Small Curd Low Fat Cottage Cheese 4 Pack

Breakstone's
16 oz
Available at Foodtown
100
Calories
12g
Protein
4g
Sugars
270mg
Sodium
1g
Fiber
12
Ingredients

What You Should Know

Breakstone's Small Curd Low Fat Cottage Cheese 4 Pack sits in the refrigerated dairy aisle, typically on shelves alongside other cottage cheeses, single-serve yogurts, and refrigerated snack cups like hummus or pudding. Packaged as four 4‑oz snack cups, it markets itself as a convenient, protein-rich option with a heritage story—Breakstone’s name and “since 1882” messaging evoke a traditional American dairy brand. This low‑fat 2% milkfat cottage cheese leans on health halos such as “low fat,” “high protein” (12 g per serving), and simple ingredient language; there are no organic or non‑GMO badges, and the label emphasizes cultured milk and hand‑cut curds rather than industrial processing. The ingredient list is short — pasteurized cultured skim milk and cream, tapioca starch, salt, vitamin A palmitate — which supports a perception of straightforwardness even though a texturizer and fortification are present. Sensory cues: small, tender curds folded into a creamy, slightly tangy dressing; cooling and mildly tangy on the palate with a clean dairy aroma. Packaging is single‑serve plastic cups with foil lids, designed for grab‑and‑go rituals — eaten straight from the cup with a spoon, paired with fruit, crackers, or as a savory side. Occasions for purchase range from packed school lunches and post‑workout snacks to quick breakfasts or light lunches. Overall, Breakstone’s positions itself as a practical, family‑friendly dairy staple that trades on heritage and simple nutrition messaging rather than premium or organic claims. Processing context: a pasteurized, cultured dairy product with a small amount of stabilizer and vitamin fortification.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories100
% Daily Value*
Total Fat2.5g3%
Saturated Fat1.5g8%
Cholesterol10mg3%
Sodium270mg12%
Total Carbohydrate6g2%
Dietary Fiber1g4%
Total Sugars4g
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CULTURED, PASTEURIZED, SKIM, MILK, AND, CREAM,, TAPIOCA, STARCH,, SALT,, VITAMIN, A, PALMITATE.

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed food (NOVA 3): pasteurized cultured milk with added tapioca starch and fortification, packaged in single‑serve cups. It contains modest additives but is not a highly industrialized formulation typical of ultra‑processed products.

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Common Questions about Breakstone Small Curd Low Fat Cottage Cheese 4 Pack

Absolutely! Breakstone's cottage cheese is a great source of protein, packing in 12 grams per serving. It’s low in calories and fat, making it a solid choice for a snack or part of a meal. Just remember, 'healthy' can be relative — it’s a nutritious option for those looking to boost their protein intake without a lot of calories.

Perfect For

post-workout
back-to-school
meal-prep-sunday

Vibe:

convenientwholesomenostalgicpractical
$NaN
per package