# Coffee-Mate Creamer, Italian Sweet Cream > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Coffee mate - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-creamer-italian-sweet-cream-32-oz - **Slug:** `coffee-mate-coffee-mate-creamer-italian-sweet-cream-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (emulsifiers, stabilizers, artificial sweetener, natural and artificial flavors) and is formulated rather than whole-food based, placing it in the ultraprocessed category. ## Review Coffee-mate Italian Sweet Crème Liquid Coffee Creamer is the familiar plastic 32 fl oz bottle you’ll spot in the refrigerated coffee/cream section of the supermarket, shelved near half-and-half, refrigerated nondairy creamers, flavored milks and coffee syrups. It reads like a convenience hero for everyday coffee rituals — spooned or poured into morning drip coffee, stirred into an afternoon iced coffee, or used to add a sweet, creamy note to a late-night cocktail. The brand positions itself as a mass-market, indulgent upgrade for coffee lovers who want cafe-style flavor at home; marketing leans on nostalgia and ease rather than natural or artisanal cues. Label copy leans into “cholesterol-free,” “gluten-free,” and recyclable packaging, while the ingredients list reveals industrial flavorings, emulsifiers and a non‑milk milk derivative (micellar casein). There’s no organic certification and the product uses both “natural and artificial flavors” plus sucralose, so any “natural” halo is limited. In plain terms this is a highly processed, shelf-stable/refrigerated formulated creamer made from water, sugar, vegetable oil and multiple stabilizers. Sensory-wise it pours like a silky, slightly viscous pale crème, with a sweet, vanilla-tinged Italian sweet cream aroma and a coating, creamy mouthfeel that lingers on the tongue. Rituals: shake, pour a tablespoon at a time (about 63 servings per bottle), keep refrigerated after opening and use within two weeks. It’s designed for convenience, consistent flavor, and a predictable indulgent finish rather than for whole-food purity or culinary complexity. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 63 - **Calories:** 35 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 15mg (1% DV) - **Total carbs:** 5g (2% DV) - **Total sugars:** 5g - **Added sugars:** 5g (10% DV) - **Protein:** 0g ## Ingredients WATER, SUGAR, SOYBEAN OIL, AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SALT, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono- and diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, morning-commute, road-trip - **Vibes:** indulgent, convenient, comforting ## FAQ ### Is the Italian Sweet Cream creamer healthy? When it comes to health, the Italian Sweet Cream creamer is a mixed bag. With 35 calories and 5 grams of added sugars per tablespoon, it can add a touch of sweetness to your coffee without breaking the calorie bank. However, if you're looking for something with more nutrients or protein, you might want to consider other options. ### Is the Italian Sweet Cream creamer vegan? Nope, this creamer isn't vegan. It contains micellar casein, which is a milk derivative, so if you're avoiding dairy, you'll want to skip this one. But hey, if you're just looking for a little indulgence in your coffee, it’s good to know! ### Is the Italian Sweet Cream creamer gluten-free? Yes, you can sip on this creamer without worrying about gluten! It’s gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So go ahead and enjoy your coffee without the gluten guilt! ### Does the Italian Sweet Cream creamer contain seed oils? Absolutely, it contains soybean oil, which is a type of seed oil. While some folks are wary of seed oils, they’re commonly used in many processed foods for their neutral flavor and ability to stabilize products. In moderation, they’re generally considered safe, but it's always good to be informed about what you're consuming. ### Does the Italian Sweet Cream creamer contain artificial sweeteners? Yes, it does include sucralose, which is an artificial sweetener. While some people prefer to avoid artificial sweeteners due to personal taste or health reasons, sucralose is often used to enhance sweetness without adding calories. It’s all about what works for you! ### Is the Italian Sweet Cream creamer high in sugar? Not really! With 5 grams of added sugars per tablespoon, it’s not considered high in sugar, especially compared to some flavored creamers that can pack in a lot more. However, if you’re watching your sugar intake, it’s worth keeping an eye on how many tablespoons you’re pouring into your cup. ### What are some healthier alternatives to the Italian Sweet Cream creamer? If you’re looking for alternatives, consider options like almond milk or coconut cream for a dairy-free twist. You could also try natural sweeteners like maple syrup or honey in moderation, or even flavored oat milk, which can add a nice touch without all the additives. It really depends on your taste and dietary preferences! ### Can kids eat the Italian Sweet Cream creamer? Sure! Kids can enjoy this creamer in moderation, but it’s always good to be mindful of added sugars in their diets. A little splash in their hot chocolate or a fun coffee drink for older kids can be a treat, but balance it with other nutritious options throughout the day. ### Is the Italian Sweet Cream creamer good for weight loss? If you’re watching your weight, the Italian Sweet Cream creamer can be used in moderation without too many calories per serving. Just keep in mind that those added sugars can add up, especially if you like your coffee on the sweeter side. Balance is key! ### Is the Italian Sweet Cream creamer ultra-processed? Yes, this creamer falls into the ultra-processed category due to its long ingredient list and the presence of additives like mono- and diglycerides and carrageenan. While ultra-processed foods can be convenient and tasty, it’s a good idea to enjoy them alongside whole, less-processed foods for a balanced diet. ## Related products - [Chobani Zero Sugar Greek Key Lime Pie](https://supermarketpuzzle.com/product/chobani-zero-sugar-greek-key-lime-pie-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-zero-sugar-greek-key-lime-pie-530-oz - [Kerrygold Salted Sweet Sticks 4 x 4Oz.](https://supermarketpuzzle.com/product/kerrygold-salted-sweet-sticks-4-x-4oz-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kerrygold-salted-sweet-sticks-4-x-4oz-16-oz - [Polly-O Cheese, String](https://supermarketpuzzle.com/product/polly-o-cheese-string-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polly-o-cheese-string-12-oz - [Friendship Dairies Cottage Cheese, Low Fat, No Salt Added, Small Curd, 1% Milkfat 16 oz](https://supermarketpuzzle.com/product/friendship-dairies-cottage-cheese-low-fat-no-salt-added-small-curd-1-milkfat-16-oz-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/friendship-dairies-cottage-cheese-low-fat-no-salt-added-small-curd-1-milkfat-16-oz-16-oz - [Coffeemate Natural Bliss Sweat Cream Creamer](https://supermarketpuzzle.com/product/natural-bliss-coffeemate-sweat-cream-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/natural-bliss-coffeemate-sweat-cream-creamer-32-oz - [Reddi-wip Original Whipped Topping Made with Real Cream, 13 oz](https://supermarketpuzzle.com/product/reddi-wip-reddi-wip-original-whipped-topping-made-with-real-cream-13-oz-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reddi-wip-reddi-wip-original-whipped-topping-made-with-real-cream-13-oz-13-oz - [Breakstone Small Curd Low Fat Cottage Cheese 4 Pack](https://supermarketpuzzle.com/product/breakstones-breakstone-small-curd-low-fat-cottage-cheese-4-pack-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breakstones-breakstone-small-curd-low-fat-cottage-cheese-4-pack-16-oz - [Oikos Protein Peach](https://supermarketpuzzle.com/product/oikos-protein-peach-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oikos-protein-peach-530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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