# Bonne Maman Blueberry Pie Filling > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Bonne Maman - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 21.10 oz - **Human page:** https://supermarketpuzzle.com/product/bonne-maman-blueberry-pie-filling-2110-oz - **Slug:** `bonne-maman-blueberry-pie-filling-2110-oz` ## NOVA classification **NOVA 3** - Processed foods Contains whole fruit but includes added sugar and texturizing agents (starch, pectin) and concentrated juices for preservation and consistency, placing it in the processed foods category rather than minimally processed or ultra-processed. ## Review Bonne Maman Blueberry Pie Filling, in a 21.10 oz glass jar, is the sort of pantry item you spot on a mid- to upper-tier grocery aisle alongside pie fillings, preserves, and baking essentials. Shelved near canned fruit, pie crust mixes, and other Bonne Maman jams, its gingham-trimmed label and script logo telegraph a homemade, artisanal look. Shoppers reach for it on weekend brunch runs for pancakes and French toast, when holiday-baking lists are being checked twice, or during spontaneous dessert emergencies when ice cream or a plain tart needs an instant upgrade. The brand leans into nostalgic, European-inspired home cooking: marketing that sells a comforting, “made-from-scratch” image aimed at adults who want premium simple-ingredient solutions rather than mass-market sweets. The jar's design and copy suggest naturalness, though there’s no organic seal; the label emphasizes fruit first and a short ingredient list to cultivate a health-halo rather than kid-focused bright characters. In plain processing terms, the filling is a preserved fruit product—real blueberries combined with sugar and thickeners—made in a factory but meant to taste homemade. Sensory details: the filling is glossy and spoonable, with whole or partial berry pieces suspended in a sweet, slightly gelled syrup; texture shifts from syrupy pour to spoonable jam depending on temperature. The glass jar and twist-off lid invite ritual — opening, spooning onto warm pastries or cooling pies, and storing in the fridge between uses. Nutrition hints are straightforward: about 100 calories and roughly 21 g sugar per serving, a sweet indulgence best used sparingly as a topping or baking ingredient. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.33 cup - **Servings per container:** 8 - **Calories:** 100 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 24g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 21g - **Added sugars:** 17g (34% DV) - **Protein:** 0g ## Ingredients Blueberries, Sugar, Water, Starch, Concentrated Acerola Juice, Concentrated Lemon Juice, Fruit Pectin. ## Context tags - **Occasions:** weekend-brunch, holiday-baking, movie-night - **Vibes:** nostalgic, comforting, indulgent ## FAQ ### Is the blueberry pie filling healthy? Well, that depends on your definition of healthy! This filling is packed with blueberries, which are great for antioxidants, but it does contain added sugars — 17 grams per serving, to be exact. If you’re looking for a tasty way to add a fruit flavor to your desserts or breakfasts, it’s a fun option, but moderation is key if you're watching your sugar intake. ### Is it vegan? Nope, the blueberry pie filling isn't vegan. While it doesn’t contain any animal products, the sugar used can sometimes be processed with bone char, which is a concern for strict vegans. If you're looking for a totally plant-based option, you might want to make your own filling at home! ### Is it gluten-free? Yes, this blueberry pie filling is gluten-free! So if you're avoiding gluten for health reasons or just to feel your best, you can enjoy this without worry. Just be sure to check any crust or other ingredients you might pair it with. ### Does it contain seed oils? Nope, no seed oils here! The ingredient list is pretty straightforward, focusing on blueberries, sugar, and some natural thickeners. So, if you’re concerned about the health implications of seed oils, you can rest easy with this product. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners in this blueberry pie filling! It's all about the natural sweetness from the blueberries and added sugar, which is nice if you prefer to steer clear of those chemical alternatives. It’s a sweet treat in a more traditional sense! ### Is it high in sugar? Yes, it is on the high side when it comes to sugar! With 21 grams of total sugars per serving, including 17 grams of added sugars, it’s definitely a dessert filling rather than something you’d want to eat by the cupful. Just keep in mind how you use it — a little can go a long way! ### What are healthier alternatives? If you're looking for a healthier spin, consider making your own blueberry filling using fresh or frozen blueberries and a natural sweetener like honey or maple syrup. Alternatively, you could look for brands that use less sugar or are sweetened with fruit juice. It's all about finding what fits your taste and health goals! ### Can kids eat it? Absolutely, kids can enjoy this blueberry pie filling! It’s a fun way to add a fruity twist to pancakes or desserts, but just keep an eye on portion sizes due to the sugar content. Kids love it, and it can make for a great family baking project! ### Is it good for weight loss? While you can definitely enjoy this blueberry pie filling as part of a balanced diet, it's not necessarily a weight-loss-friendly option due to the added sugars. If you're focusing on weight loss, you might want to use it sparingly or pair it with healthier, lower-calorie options like Greek yogurt or whole grains. ### Is it ultra-processed? This blueberry pie filling is not considered ultra-processed. It contains recognizable ingredients like blueberries and sugar, and it’s minimally processed, which is a nice change from products loaded with preservatives and artificial ingredients. It’s a good reminder that not all processed foods are the enemy! ## Related products - [Simply Organic Mustard Seed, Organic, Ground, Yellow](https://supermarketpuzzle.com/product/simply-organic-mustard-seed-organic-ground-yellow-265-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-mustard-seed-organic-ground-yellow-265-oz - [Bob's Red Mill Organic Buckwheat Flour](https://supermarketpuzzle.com/product/bobs-red-mill-bobs-red-mill-organic-buckwheat-flour-22-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-bobs-red-mill-organic-buckwheat-flour-22-oz - [Morton & Bassett Turmeric, 100% Organic 2.2 oz](https://supermarketpuzzle.com/product/morton-bassett-turmeric-100-organic-22-oz-22-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morton-bassett-turmeric-100-organic-22-oz-22-oz - [Bob's Red Mill Shredded Coconut](https://supermarketpuzzle.com/product/bobs-red-mill-bobs-red-mill-shredded-coconut-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-bobs-red-mill-shredded-coconut-12-oz - [McCormick Pure Lemon Extract](https://supermarketpuzzle.com/product/mccormick-mccormick-pure-lemon-extract-2-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-pure-lemon-extract-2-oz - [McCormick Grill Mates Seasoning, Brazillian Steakhouse](https://supermarketpuzzle.com/product/mccormick-mccormick-grill-mates-seasoning-brazillian-steakhouse-212-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-grill-mates-seasoning-brazillian-steakhouse-212-oz - [King Arthur Gluten Free Bread Flour](https://supermarketpuzzle.com/product/king-arthur-baking-company-gluten-free-bread-flour-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/king-arthur-baking-company-gluten-free-bread-flour-32-oz - [Chef Paul Prudhomme's Magic Seasoning Blends, Vegetable Magic](https://supermarketpuzzle.com/product/chef-paul-prudhommes-magic-seasoning-blends-vegetable-magic-2-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chef-paul-prudhommes-magic-seasoning-blends-vegetable-magic-2-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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