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Bob's Red Mill Shredded Coconut
Cooking & Baking
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Bob's Red Mill Shredded Coconut

Bobs Red Mill
12 oz
Available at Foodtown
100
Calories
1g
Protein
1g
Sugars
0mg
Sodium
3g
Fiber
2
Ingredients

What You Should Know

Bob's Red Mill Shredded Coconut is a simple, pantry-friendly product that reads like a baking cupboard staple. You'd spot it in the baking aisle — on shelves near flours, shredded and desiccated coconut varieties, nuts, dried fruit, and baking chips — or in a natural foods section alongside other single-ingredient items. It fits weekend brunches (think coconut-topped pancakes or granola), holiday baking (macaroons, coconut cake), and everyday meal-prep for adding texture to yogurt, smoothies, or salads. The Bob's Red Mill brand positions itself as old-fashioned quality with a modern natural-food credibility: employee-owned, heritage storytelling, and pitched to health-conscious home bakers who value simple, transparent ingredients. Label cues include a sourced Non-GMO pledge, “Unsulfured,” “No preservatives,” and friendly founder language — all lending a wholesome, artisanal halo without organic certification on this package. Processing context: this is a minimally processed dried coconut — shredded and packaged for shelf stability. Sensory details: visually, fine to medium white flakes; aroma is subtly sweet and tropical; texture ranges from tender-chewy when rehydrated to pleasantly snappy when toasted. The package is a resealable pouch for convenience and portion control; typical rituals include measuring into batter, toasting on a sheet pan, sprinkling over oatmeal, or folding into cookie dough. With simple ingredients and familiar branding, it sits at the intersection of traditional baking nostalgia and practical everyday cooking in American grocery culture.

Nutrition Facts

Serving Size: 3.0 tbsp
Servings per Container: 23
Calories100
% Daily Value*
Total Fat9g12%
Saturated Fat8g40%
Sodium0mg0%
Total Carbohydrate4g1%
Dietary Fiber3g11%
Total Sugars1g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Unsulfured, Coconut..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Single-ingredient shredded dried coconut that has undergone basic processing (drying/shredding) fits NOVA 1 as an unprocessed or minimally processed food. No additives or preservatives are listed.

Daily Ritual

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Common Questions about Bob's Red Mill Shredded Coconut

Absolutely! Bob's Red Mill Shredded Coconut is a great source of healthy fats, particularly saturated fat, which can be a part of a balanced diet. It's also low in sugar and high in fiber, making it a satisfying addition to many dishes. Just keep in mind that 'healthy' can be subjective — it's all about how it fits into your overall diet.

Perfect For

weekend-brunch
holiday-baking
meal-prep-sunday

Vibe:

wholesomenostalgicindulgent
$NaN
per package