# Snack Pack Butterscotch Flavored Pudding Cups, 3.25 oz., 4-Count > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Snack Pack - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 4 pack - **Human page:** https://supermarketpuzzle.com/product/snack-pack-butterscotch-flavored-pudding-cups-325-oz-4-count-4-pack - **Slug:** `snack-pack-butterscotch-flavored-pudding-cups-325-oz-4-count-4-pack` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starch, emulsifiers, artificial flavors/colors, palm oil) and is a ready-to-eat, shelf-stable product, consistent with ultra-processed foods. ## Review Snack Pack Butterscotch Flavored Pudding Cups (3.25 oz., 4-count) are a mass-market, single-serve dessert that reads like a classic convenience staple in American grocery aisles. You'll typically find them in center-store, on shelves with other shelf-stable desserts and kids' snacks — near instant pudding mixes, gelatin cups, and packaged applesauce — and sometimes featured on endcaps alongside lunchbox-friendly items. These small plastic cups promise an easy, on-the-go sweet: a glossy, velvety butterscotch custard with a sweet caramel note and a smooth, slightly gelled mouthfeel from modified starches; palm oil and emulsifiers help deliver a creamy coating on the tongue. Snack Pack positions itself squarely toward families and busy parents, leaning on nostalgia and kid appeal through colorful packaging, playful type, and quick-serve convenience, while marketing claims like “made with real nonfat milk” and “no preservatives or high fructose corn syrup” create a mild health halo despite artificial colors and flavors. The label is not organic and carries bold kid-oriented graphics; it includes allergen information (contains milk) and small-print ingredient and color listings. Processing context: this is a shelf-stable, ready-to-eat pudding made with dairy plus multiple industrial ingredients and additives, i.e., an ultra-processed packaged dessert. Typical rituals include popping a foil lid at school, tucking a cup into a lunchbox, spooning it after dinner, or dolloping it on ice cream; kids and adults alike reach for it as a quick, comforting sweet hit. Its low price point and portability keep it a pervasive snack-cup in American households. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 4 - **Calories:** 100 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 135mg (6% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 13g - **Protein:** 0g ## Ingredients Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less than 2% of: Salt, Caramel Color, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural and Artificial Flavors, Yellow 6, Yellow 5._x000D_ CONTAINS: MILK ## Flagged ingredients - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier - **Yellow 6** (additive): Artificial coloring - **Yellow 5** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the butterscotch pudding healthy? Well, that depends on what you mean by healthy! Each cup has 100 calories and 13 grams of sugar, which is on the higher side for a snack. If you're looking for a treat now and then, it's a fun option, but it might not be the best choice if you're trying to cut back on sugar or processed foods. ### Is the butterscotch pudding vegan? Nope, this pudding isn't vegan. It contains nonfat milk, which is a no-go for those following a plant-based diet. So if you're vegan, you might want to look for a dairy-free alternative! ### Is the butterscotch pudding gluten-free? Yes! The butterscotch pudding is gluten-free, making it a safe snack for those with gluten sensitivities or celiac disease. So, go ahead and enjoy it without any worries about gluten! ### Does the butterscotch pudding contain seed oils? Yes, it does contain palm oil, which is considered a seed oil. While some people prefer to avoid seed oils due to concerns about processing and health effects, palm oil is widely used in food products for its texture and stability. Just be mindful of moderation! ### Does the butterscotch pudding contain artificial sweeteners? Nope, this pudding doesn’t have any artificial sweeteners. The sweetness comes from sugar, which is pretty standard in many desserts. If you’re a fan of that classic sweetness, this pudding delivers without any sugar substitutes. ### Is the butterscotch pudding high in sugar? Yes, it is relatively high in sugar, with 13 grams per cup. If you're keeping an eye on your sugar intake, you might want to enjoy it sparingly or balance it out with lower-sugar snacks throughout the day. ### What are healthier alternatives to the butterscotch pudding? If you're looking for healthier alternatives, you might try yogurt with a drizzle of honey and a sprinkle of cinnamon for a creamy treat. Or, consider making a homemade pudding with natural sweeteners and whole ingredients — it can be fun and satisfying to whip up your own version! ### Can kids eat the butterscotch pudding? Absolutely! Kids can enjoy the butterscotch pudding as a sweet treat. Just keep in mind that it’s best served as an occasional dessert rather than a daily snack, especially if you’re monitoring their sugar intake. ### Is the butterscotch pudding good for weight loss? While it’s not inherently 'bad' for weight loss, the sugar content and calorie count mean it's not the most weight-loss-friendly snack. If you're trying to lose weight, you might want to enjoy it in moderation or look for lighter, lower-calorie options instead. ### Is the butterscotch pudding ultra-processed? Yes, this pudding is considered ultra-processed due to the list of ingredients, including modified corn starch and artificial colors. It's made for convenience, so while it can be a fun treat, it might not fit into a whole foods diet. ## Related products - [McCormick Grill Mates Applewood Naturally Flavored Rub](https://supermarketpuzzle.com/product/mccormick-mccormick-grill-mates-applewood-naturally-flavored-rub-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-grill-mates-applewood-naturally-flavored-rub-6-oz - [Foodtown Sugar](https://supermarketpuzzle.com/product/unknown-foodtown-sugar-4-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-foodtown-sugar-4-lb - [Pompeian Classic Pure Olive Oil](https://supermarketpuzzle.com/product/pompeian-classic-pure-olive-oil-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pompeian-classic-pure-olive-oil-48-oz - [Pompeian Olive Oil, Extra Virgin](https://supermarketpuzzle.com/product/pompeian-olive-oil-extra-virgin-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pompeian-olive-oil-extra-virgin-48-oz - [Reynolds Parchment Paper, Genuine, Non-Stick](https://supermarketpuzzle.com/product/reynolds-kitchens-parchment-paper-genuine-non-stick-45-ft) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reynolds-kitchens-parchment-paper-genuine-non-stick-45-ft - [Best Yet Light Brown Sugar](https://supermarketpuzzle.com/product/unknown-best-yet-light-brown-sugar-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-best-yet-light-brown-sugar-32-oz - [Fillippo Berio Extra Light Olive Oil](https://supermarketpuzzle.com/product/filippo-berio-fillippo-berio-extra-light-olive-oil-2530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/filippo-berio-fillippo-berio-extra-light-olive-oil-2530-oz - [Pompeian Olive Oil, Smooth Extra Virgin](https://supermarketpuzzle.com/product/pompeian-olive-oil-smooth-extra-virgin-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pompeian-olive-oil-smooth-extra-virgin-24-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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