# Betty Crocker Favorites Brownie Mix Milk Chocolate > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Betty Crocker - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 16.30 oz - **Human page:** https://supermarketpuzzle.com/product/betty-crocker-favorites-brownie-mix-milk-chocolate-1630-oz - **Slug:** `betty-crocker-favorites-brownie-mix-milk-chocolate-1630-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list is dominated by refined flour, added sugars, palm and canola oils, corn syrup, cocoa processed with alkali, and artificial flavor — characteristic of industrial formulations, so it classifies as NOVA 4 (ultraprocessed). ## Review Betty Crocker Favorites Brownie Mix Milk Chocolate is a familiar boxed baking mix you’ll find stacked in the baking aisle alongside cake mixes, frosting tubs, and other dessert mixes. Shoppers pull it down when restocking pantry basics or when a last‑minute dessert is needed — often visible near sugar, chocolate chips, and seasonal baking displays. It fits occasions ranging from after‑school snack runs and casual weekend baking to holiday cookie exchanges and potlucks. The Betty Crocker name evokes decades of mass‑market American baking culture: family‑friendly, approachable, and aimed at busy parents or home bakers who want dependable results with minimal effort. Packaging uses bright, reassuring branding rather than health claims; you’ll see a colorful box with serving suggestions and no organic or natural certifications, and typical marketing leans on convenience and nostalgia rather than nutrition. On the label, simple serving images and “family favorite” style language create a comfort/indulgence halo, but there are no explicit wellness claims. Sensory expectations are straightforward: the mix promises a tender, fudgy or cakey brownie depending on added wet ingredients, with a sweet, chocolatey flavor and a soft, moist crumb; it’s prepared in a cardboard box that holds a single dry mix pouch and a recipe card. Rituals include mixing in eggs, oil and water, smelling the chocolate while battering, and the communal act of pulling a warm pan from the oven. Processing context: this is a highly processed packaged mix built from refined flour, added sugars, processed cocoa, oils, corn syrup, and artificial flavor, designed for convenience and consistent results. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.0625 - **Servings per container:** 16 - **Calories:** 120 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 26g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 17g - **Added sugars:** 17g (34% DV) - **Protein:** 1g ## Ingredients Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa, Corn Syrup, Contains 2% or Less of: Corn Starch, Cocoa Processed with Alkali, Nonfat Milk, Salt, Canola Oil, Carob Powder, Artificial Flavor. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **palm** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, holiday-baking, back-to-school - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the brownie mix healthy? Well, that depends on your definition of 'healthy'! If you’re looking for a quick treat that satisfies your sweet tooth, this mix does the job with a blend of sugar, enriched flour, and cocoa. But, with 17 grams of added sugars per serving, it's definitely more of an indulgence than a health food. ### Is it vegan? Nope, this brownie mix isn’t vegan. It contains nonfat milk, which means it’s not suitable for those following a plant-based diet. If you’re looking for a vegan brownie option, you might want to try a mix that specifically labels itself as vegan-friendly. ### Is it gluten-free? Unfortunately, this mix contains enriched bleached flour, which means it's not gluten-free. If you’re avoiding gluten, look for brands that offer dedicated gluten-free brownie mixes, as they use alternative flours to get that delicious texture. ### Does it contain seed oils? Yes, this mix contains palm oil and canola oil, both of which are classified as seed oils. While some people choose to avoid seed oils due to health concerns, they’re commonly used in processed foods for their stability and texture. In moderation, they can be part of a balanced diet. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from good ol’ sugar and corn syrup, so you can expect a classic brownie flavor without any funky aftertastes. If you're looking for a more natural sweetness, you might want to explore options sweetened with alternatives like maple syrup or coconut sugar. ### Is it high in sugar? Yes, this brownie mix is definitely on the high side when it comes to sugar, with 17 grams per serving. That said, brownies are often a sweet treat, so it’s all about balance. Enjoy them occasionally, and you’ll be just fine! ### What are healthier alternatives? If you're seeking a healthier brownie option, consider mixes made with whole grains or those that use natural sweeteners. Brands that offer black bean brownies or avocado-based mixes can provide a nutrient boost while still satisfying your chocolate cravings! ### Can kids eat it? Absolutely! Kids will likely love the rich chocolatey flavor of these brownies. Just keep an eye on portion sizes, especially since they do pack a sugary punch, and maybe serve them alongside some fruit for a little balance! ### Is it good for weight loss? While this brownie mix can certainly fit into an occasional treat for anyone's diet, it’s not exactly a weight-loss friendly option. With its high sugar content, it’s best enjoyed in moderation rather than as a regular snack if you're watching your weight. ### Is it ultra-processed? Yes, this brownie mix can be classified as ultra-processed. It contains a variety of ingredients that are modified or refined, like enriched flour and corn syrup. While that’s not inherently 'bad,' it’s good to be aware of what’s in your food and how often you consume processed products. ## Related products - [4C Panko Bread Crumbs, Plain](https://supermarketpuzzle.com/product/4c-panko-bread-crumbs-plain-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/4c-panko-bread-crumbs-plain-8-oz - [Mazola Oil Corn & Canola](https://supermarketpuzzle.com/product/mazola-oil-corn-canola-40-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mazola-oil-corn-canola-40-oz - [Nestle Toll House Morsels Dark Chocolate](https://supermarketpuzzle.com/product/nestle-toll-house-morsels-dark-chocolate-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nestle-toll-house-morsels-dark-chocolate-10-oz - [McCormick Chili Seasoning Mix, 30% Less Sodium](https://supermarketpuzzle.com/product/mccormick-mccormick-chili-seasoning-mix-30-less-sodium-125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-chili-seasoning-mix-30-less-sodium-125-oz - [Hecker's Unbleached Flour](https://supermarketpuzzle.com/product/heckers-heckers-unbleached-flour-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/heckers-heckers-unbleached-flour-32-oz - [Jet puffed Jumbo Marshmallow](https://supermarketpuzzle.com/product/jet-puffed-jet-puffed-jumbo-marshmallow-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jet-puffed-jet-puffed-jumbo-marshmallow-24-oz - [Pillsbury Brownie Mix, Milk Chocolate](https://supermarketpuzzle.com/product/pillsbury-brownie-mix-milk-chocolate-1840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-brownie-mix-milk-chocolate-1840-oz - [Ghirardelli Chocolate Baking Chips, Semi Sweet](https://supermarketpuzzle.com/product/ghirardelli-chocolate-baking-chips-semi-sweet-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ghirardelli-chocolate-baking-chips-semi-sweet-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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