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Utz Sour Cream & Onion Chips
Snacks, Chips & Dips
📊 NOVA 4🌾 Gluten-Free

Utz Sour Cream & Onion Chips

Utz
12.50 oz
Available at Foodtown
150
Calories
2g
Protein
2g
Sugars
180mg
Sodium
1g
Fiber
61
Ingredients

What You Should Know

Utz Sour Cream & Onion Chips (12.5 oz) is a familiar, mass-market salty snack you’ll spot on the grocery store snack aisle, shelved alongside other potato chips, party-size pretzels and bagged dips — often near checkout displays for impulse buys. It fits casual occasions like game-day parties, movie nights, and road trips where a big shareable bag is convenient and expected. The Utz brand projects a down-to-earth, regional-American identity: heritage-minded, value-friendly, and positioned for mainstream households looking for familiar, bold flavors rather than premium or health-focused attributes. Packaging typically features a bold logo and flavor callout with appetizing imagery; there are no organic certifications or wellness claims emphasized, and the ingredient list includes both natural and artificial components which undercuts any “all-natural” halo. In plain language, this is a highly processed snack — potatoes are the base but the finished product includes added oils, flavorings, sugar, and flavor enhancers that are developed in industrial kitchens. Sensory details: the chips are thin to medium-thin and brittle-crisp with an immediate oily crunch, a tangy, creamy onion-sour note up front, and a lingering salty-umami finish from flavor enhancers; the bag’s ritual is communal — people pull from a bowl at a party or pass the bag around on a long drive. Overall it’s a comforting, familiar treat that reads as indulgent and convenient in American grocery culture, built for snacking moments rather than nutrition-focused meals.

Nutrition Facts

Serving Size: 1 oz
Servings per Container: 13
Calories150
% Daily Value*
Total Fat9g12%
Saturated Fat2.5g13%
Sodium180mg8%
Total Carbohydrate15g5%
Dietary Fiber1g4%
Total Sugars2g
Added Sugars1g2%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Potatoes,, Vegetable, Oil, (Contains, One, or, More, of, the, Following:, Cottonseed, Oil,, Corn, Oil, and/or, Sunflower, Oil),, Whey,, Dextrose,, Shortening, Powder, [Coconut, Oil,, Corn, Syrup, Solids,, Sodium, Caseinate],, Salt,, Dehydrated, Sour, Cream, [Sour, Cream, (Cream,, Nonfat, Milk,, Cultures),, Cultured, Nonfat, Milk,, Citric, Acid]),, Dehydrated, Onion,, Sugar,, Citric, Acid,, Dehydrated, Parsley,, Natural, and, Artificial, Flavor,, Garlic, Powder,, Disodium, Inosinate, and, Disodium, Guanylate..

Flagged Ingredients:

  • cottonseed oil - Seed oil high in omega-6 fatty acids
  • corn oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
  • sodium caseinate - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains processed vegetable oils, added sugars, artificial flavors and flavor enhancers (disodium inosinate/guanylate) and industrial ingredients like shortening powder, consistent with ultra-processed NOVA group 4.

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Common Questions about Utz Sour Cream & Onion Chips

Defining 'healthy' can be a bit of a moving target, right? These chips offer a satisfying crunch and flavor, but they do contain 150 calories and 9 grams of fat per ounce. If you're looking for a snack that's low in sugar and gluten-free, they might fit the bill, but moderation is key—especially if you're balancing them with other nutrient-dense foods.

Perfect For

game-day-prep
movie-night
road-trip

Vibe:

nostalgicindulgentconvenientcomforting
$NaN
per package