# Triscuit Crackers, Fire Roasted Tomato & Olive Oil 8.5 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Triscuit
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 8.50 oz
- **Human page:** https://supermarketpuzzle.com/product/triscuit-crackers-fire-roasted-tomato-olive-oil-85-oz-850-oz
- **Slug:** `triscuit-crackers-fire-roasted-tomato-olive-oil-85-oz-850-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is an industrially baked ready-to-eat snack made from reformed whole-grain wheat with added oils, starches and flavoring agents; the presence of processed ingredients and added flavors aligns it with ultra-processed foods (NOVA 4).

## Review

Triscuit Fire Roasted Tomato & Olive Oil crackers arrive in an 8.5 oz rectangular box usually stocked on the grocery snack and cracker aisle alongside other whole-grain crackers, artisan crisps, and cheese accompaniments. You’ll spot them near party snacks, boxed crackers for entertaining, and shelf-stable spreads. These baked woven-square crackers are positioned as a slightly upmarket, pantry-friendly snack: a heritage brand leaning into whole-grain credibility, fiber claims, and Non-GMO messaging to appeal to health-conscious shoppers who still want convenience. The label emphasizes "made without artificial colors or flavors," "good source of dietary fiber," and simple-sounding ingredients, which creates a wholesome, natural halo even though the product is an industrially baked snack. Sensory notes: each square offers a coarse, nutty whole-wheat crunch with a toasty, grain-forward backbone; layers of dried tomato and a warm olive-oil finish with savory herb and garlic highlights. Packaging is a familiar printed cardboard box with a resealable inner bag on many SKUs, framing the crackers as everyday multipurpose fare — eaten straight from the box, topped with cheese, or arranged on a party plate. Rituals include quick afternoon pairings with cheese and fruit, lightweight contributions to casual charcuterie, and kid-friendly lunchbox additions. In plain, non-technical terms: these crackers are made by industrially processing whole wheat into a woven sheet and baking in oil and seasonings, so they aren’t a single whole food but rather a manufactured snack built from recognizable ingredients. Overall they sit at the intersection of wholesome positioning and convenient, ready-to-eat snacking.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 6
- **Servings per container:** 8
- **Calories:** 120
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 21g (8% DV)
- **Dietary fiber:** 3g (11% DV)
- **Protein:** 3g

## Ingredients

Whole Grain Wheat, Canola Oil, Rice Starch, Salt, Ground Dried Tomatoes, Onion Powder, Spices, Garlic Powder, Paprika, Natural Flavor, Malted Barley Flour, Extra Virgin Olive Oil.

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** game-day-prep, movie-night, weekend-brunch
- **Vibes:** wholesome, convenient, nostalgic, practical

## FAQ

### Is the Fire Roasted Tomato & Olive Oil Triscuit healthy?

Calling something 'healthy' can be a bit of a head-scratcher, right? These Triscuits offer a nice balance of whole grains and flavor with 120 calories per serving. They’re not exactly a superfood, but as a snack, they can fit into a balanced diet, especially when paired with hummus or guacamole!

### Are Fire Roasted Tomato & Olive Oil Triscuits vegan?

Nope, these Triscuits aren’t vegan. While they’re made from whole grain wheat and delicious spices, they also contain a small amount of canola oil. If you’re looking for a plant-based snack, you might want to explore other options.

### Are Fire Roasted Tomato & Olive Oil Triscuits gluten-free?

Sadly, these Triscuits are not gluten-free. They’re made from whole grain wheat, which is a no-go for anyone with gluten sensitivities. If you’re on a gluten-free journey, there are plenty of other crunchy snacks out there that can satisfy your cravings.

### Do Fire Roasted Tomato & Olive Oil Triscuits contain seed oils?

Yes, they do contain canola oil, which is a type of seed oil. Some folks are wary of seed oils due to their processing methods, but in moderation, they can be part of a balanced diet. Just keep in mind that they do add a bit of richness to the flavor!

### Do Fire Roasted Tomato & Olive Oil Triscuits have artificial sweeteners?

Nope, you won’t find any artificial sweeteners lurking in these Triscuits. They’re flavored naturally with spices and dried tomatoes, so you can enjoy that savory taste without any sneaky additives. A win-win!

### Are Fire Roasted Tomato & Olive Oil Triscuits high in sugar?

Not at all! These Triscuits are low in sugar, with no added sugars in sight. If you’re looking for a snack that won’t send your blood sugar on a rollercoaster ride, they’re a solid choice.

### What are some healthier alternatives to Fire Roasted Tomato & Olive Oil Triscuits?

If you’re on the hunt for alternatives, consider whole grain rice cakes or air-popped popcorn tossed with a sprinkle of nutritional yeast. Or, try some fresh veggies with a dip for a crunchy, nutrient-packed option. It all depends on what you’re craving!

### Can kids eat Fire Roasted Tomato & Olive Oil Triscuits?

Absolutely! These Triscuits can be a fun snack for kids, especially when paired with cheese or nut butter. Just keep an eye on portion sizes, as with any snack, and they can be a tasty addition to lunchboxes or after-school munchies.

### Are Fire Roasted Tomato & Olive Oil Triscuits good for weight loss?

They can be! With 120 calories per serving and a decent amount of fiber, they can help keep you satisfied without breaking the calorie bank. Just remember to pair them with something nutritious, like guacamole or a protein dip, to make it a more filling snack.

### Are Fire Roasted Tomato & Olive Oil Triscuits ultra-processed?

While they're not exactly a clean, whole food, these Triscuits are considered minimally processed. They have a short ingredient list and lack preservatives or artificial ingredients, making them a more straightforward option compared to many snacks out there. It’s all about context — they’re a bit of a step up from potato chips!

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