# Back To Nature Peanut Butter Creme Sandwich Cookies 8.25 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Back to Nature - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8.25 oz - **Human page:** https://supermarketpuzzle.com/product/back-to-nature-peanut-butter-creme-sandwich-cookies-825-oz-825-oz - **Slug:** `back-to-nature-peanut-butter-creme-sandwich-cookies-825-oz-825-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-eat sandwich cookie contains refined flour, multiple added fats, sugars, emulsifiers and 'natural flavor', indicating industrial formulations and additives typical of ultra-processed foods. ## Review Back to Nature Peanut Butter Creme Sandwich Cookies arrive on shelf as an 8.25 oz boxed snack that sits in the cookie and snack aisle, often grouped with other 'better-for-you' cookie brands near natural and organic sections or alongside mainstream sandwich cookies and crackers. Shoppers reach for them on weekly grocery runs, for lunchbox fills, quick snack refuels, road-trip packs, or as an alternative to conventional indulgent cookies at movie night. The brand positions itself as a bridge between indulgence and healthier-seeming choices: packaging and marketing lean into 'natural' ingredients and simple lists to appeal to parents and health-minded adults who want familiar comfort without mainstream junk-food baggage. The label carries health-halo cues — plain ingredient names, emphasis on peanuts and whole grain oats — but there is no organic seal and the ingredient list includes refined flour, added sugars, palm and safflower oils, emulsifiers and a 'natural flavor.' Processing is modern and industrial: these are ready-to-eat, factory-formulated sandwich cookies made from refined and reconstructed components rather than single-ingredient whole foods. Sensory details are straightforward: two slightly crumbly golden-brown wafers with a sweet, smooth peanut-butter-flavored creme center; mouthfeel combines a crisp snap with a soft, sugary filling and a faint oily richness from added vegetable oils. The ritual is familiar — a dunk into milk, a lunchbox treat, or a handful from a pantry jar — packaged in a branded carton that conveys convenience, portability, and a 'nicer cookie' story within American grocery culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 9 - **Calories:** 130 - **Total fat:** 5g (6% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 8g - **Added sugars:** 8g (16% DV) - **Protein:** 3g ## Ingredients Wheat Flour, Cane Sugar, Peanut Butter (Peanuts, Salt), Whole Grain Rolled Oats, Safflower Oil, Palm Oil, Peanut Flour, Contains 2% or Less than of Brown Rice Syrup, Leavening (Baking Soda, Monocalcium Phosphate Monohydrate), Sea Salt, Soy Lecithin, Natural Flavor. ## Flagged ingredients - **Safflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, indulgent, wholesome ## FAQ ### Is the Peanut Butter Creme Sandwich Cookie healthy? The Peanut Butter Creme Sandwich Cookies offer a sweet treat that's enjoyable in moderation, but calling it 'healthy' depends on your perspective. With 8 grams of added sugars per serving, it's not exactly a health food, but it can be a fun snack when you’re craving something sweet. Think of it as a treat rather than a staple in your diet. ### Are these cookies vegan? Nope, these cookies aren’t vegan. They contain peanut butter made from peanuts and salt, which is fine, but they also include whole grain rolled oats and other ingredients that don’t fit the strict vegan criteria. If you’re looking for a vegan snack, you might want to explore other options. ### Are the Peanut Butter Creme Sandwich Cookies gluten-free? Unfortunately, these cookies are not gluten-free. They contain wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If gluten is a concern for you, it’s best to skip these and seek out specifically labeled gluten-free snacks. ### Do these cookies contain seed oils? Yes, they do contain safflower oil and palm oil, which are types of seed oils. While seed oils can sometimes get a bad rap, they are commonly used in many processed foods for texture and shelf life. In moderation, they’re generally considered safe, but if you’re looking to minimize seed oils in your diet, you might want to think twice about these cookies. ### Are there artificial sweeteners in these cookies? Nope, you won’t find any artificial sweeteners here! The sweetness comes from cane sugar and brown rice syrup, which are more traditional forms of sweetening. If you’re avoiding artificial ingredients, these cookies fit that bill nicely. ### Is the Peanut Butter Creme Sandwich Cookie high in sugar? Each serving has 8 grams of added sugars, which isn’t exactly low, but it’s not off-the-charts high either. If you’re keeping an eye on sugar intake, just be mindful of how many servings you indulge in. Enjoying a couple as a treat can fit into a balanced diet! ### What are some healthier alternatives to these cookies? If you're looking for healthier alternatives, consider snacks like whole fruit, nut-based energy bars, or homemade oat cookies that let you control the ingredients. Brands that focus on low-sugar or high-fiber options are also great to explore. It all boils down to what you’re craving and how you want to balance your treats! ### Can kids eat these cookies? Absolutely! These cookies can be a fun snack for kids, especially if they love peanut butter. Just keep in mind the added sugars and serve them as an occasional treat rather than a daily snack. Pairing them with a piece of fruit can create a more balanced snack time. ### Are these cookies good for weight loss? While the Peanut Butter Creme Sandwich Cookies aren’t necessarily weight loss-friendly, moderation is key. They’re not high in protein or fiber, which are typically beneficial for feeling full. If you enjoy them, just be mindful of portion sizes and balance them with healthier choices throughout the day. ### Are these cookies ultra-processed? These cookies do fall into the category of processed snacks, but they’re not the most ultra-processed option out there. While they contain multiple ingredients and oils, they lack artificial preservatives and dyes. They’re definitely more processed than a homemade cookie, but if you enjoy them in moderation, they can still have a place in your snack lineup. ## Related products - [Wasa Crispbread Gluten Free Sea Salt](https://supermarketpuzzle.com/product/wasa-crispbread-gluten-free-sea-salt-610-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wasa-crispbread-gluten-free-sea-salt-610-oz - [Dove Milk Chocolate Caramel Promises SUP](https://supermarketpuzzle.com/product/dove-milk-chocolate-caramel-promises-sup-674-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dove-milk-chocolate-caramel-promises-sup-674-oz - [Cheez-It Snap'd Cheese Cracker Chips, Thin Crisps, Lunch Snacks, Cheddar Sour Cream and Onion, 7.5oz Bag, 1 Bag](https://supermarketpuzzle.com/product/cheez-it-snapd-cheese-cracker-chips-thin-crisps-lunch-snacks-cheddar-sour-cream-and-onion-75oz-bag-1-bag-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-snapd-cheese-cracker-chips-thin-crisps-lunch-snacks-cheddar-sour-cream-and-onion-75oz-bag-1-bag-750-oz - [Xochitl Chipotle Sales Medium](https://supermarketpuzzle.com/product/xochitl-chipotle-sales-medium-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/xochitl-chipotle-sales-medium-15-oz - [Sahale Snacks Glazed Nuts Balsamic Almonds](https://supermarketpuzzle.com/product/sahale-snacks-glazed-nuts-balsamic-almonds-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sahale-snacks-glazed-nuts-balsamic-almonds-4-oz - [Wise Potato Chips, Sour Cream & Onion 7.875 oz](https://supermarketpuzzle.com/product/wise-potato-chips-sour-cream-onion-7875-oz-788-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-potato-chips-sour-cream-onion-7875-oz-788-oz - [Annies Organic Fruit Snacks Tropical Treat 10Ct](https://supermarketpuzzle.com/product/annies-annies-organic-fruit-snacks-tropical-treat-10ct-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/annies-annies-organic-fruit-snacks-tropical-treat-10ct-7-oz - [Pringles BBQ Potato Crisps](https://supermarketpuzzle.com/product/pringles-bbq-potato-crisps-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pringles-bbq-potato-crisps-550-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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