Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Keebler Vienna Fingers
Snacks, Chips & Dips
📊 NOVA 4🥛 Dairy-Free

Keebler Vienna Fingers

Keebler
12 oz
Available at Foodtown
150
Calories
1g
Protein
11g
Sugars
95mg
Sodium
51
Ingredients

What You Should Know

Keebler Vienna Fingers are shelf-stable sandwich cookies typically found in the cookie and snack aisle, often shelved near other branded sandwich cookies, butter cookies, and family-sized sweet snacks. The 12 oz box — a branded cardboard carton containing an inner plastic tray or flow-wrapped packs — signals an easy grab for weekly grocery runs or last-minute party trays. This product fits casual occasions: pantry-stocking for family homes, after-school snack runs, movie-night indulgences, and portable treats for road trips. Keebler positions Vienna Fingers as a whimsical, family-friendly comfort treat: elf-themed branding evokes nostalgia and childhood, appealing primarily to parents buying for kids and adults seeking an accessible sweet snack. Marketing emphasizes fun and shareability, with callouts like “no high-fructose corn syrup” providing a mild health halo without organic or natural certification. The label features playful imagery and simple ingredient highlights but includes processed ingredients and preservatives. In plain terms, this is a highly processed packaged cookie made from refined flours, sugars, vegetable oils, emulsifiers, and flavorings. Sensory details: the cookies are crisp, buttery shortbread-like biscuits sandwiching a smooth, sweet crème — light snap giving way to sugary filling; sweetness and vanilla notes dominate. Packaging is convenient for communal snacking: tear-and-share style, easy to portion. Rituals include dunking in milk, assembling quick ice cream sandwiches, or packing a handful for lunchboxes. Overall, Vienna Fingers occupy a familiar corner of American grocery culture as a convenient, indulgent, family-oriented processed bakery snack.

Nutrition Facts

Serving Size: 2.0
Servings per Container: 11
Calories150
% Daily Value*
Total Fat6g8%
Saturated Fat2.5g13%
Sodium95mg4%
Total Carbohydrate23g8%
Total Sugars11g
Added Sugars11g22%
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Vitamin, B1, [Thiamin, Mononitrate],, Vitamin, B2, [Riboflavin],, Folic, Acid),, Sugar,, Vegetable, Oil, (Soybean,, Palm, and, Palm, Kernel, Oil, with, TBHQ, for, Freshness),, Degerminated, Yellow, Corn, Flour,, Dextrose,, Invert, Syrup,, Contains, 2%, or, Less, of, Cornstarch,, Salt,, Baking, Soda,, Soy, Lecithin,, Natural, and, Artificial, Flavors..

Flagged Ingredients:

  • soybean - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
  • TBHQ - Synthetic preservative
No Seed OilNo EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined flours, added sugars, industrial vegetable oils, emulsifiers, preservatives (TBHQ), and artificial/natural flavors, indicating extensive industrial processing typical of ultra-processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Keebler Vienna Fingers

Well, that depends on your definition of healthy! They’re definitely a treat, packed with 150 calories and 11 grams of added sugar per serving. If you're looking for a snack to satisfy a sweet craving, they can hit the spot, but if you're aiming for nutrient-dense options, you might want to explore other alternatives.

Perfect For

movie-night
back-to-school
road-trip

Vibe:

nostalgicindulgentconvenientcomforting
$NaN
per package