
Keebler Vienna Fingers
What You Should Know
Keebler Vienna Fingers are shelf-stable sandwich cookies typically found in the cookie and snack aisle, often shelved near other branded sandwich cookies, butter cookies, and family-sized sweet snacks. The 12 oz box — a branded cardboard carton containing an inner plastic tray or flow-wrapped packs — signals an easy grab for weekly grocery runs or last-minute party trays. This product fits casual occasions: pantry-stocking for family homes, after-school snack runs, movie-night indulgences, and portable treats for road trips. Keebler positions Vienna Fingers as a whimsical, family-friendly comfort treat: elf-themed branding evokes nostalgia and childhood, appealing primarily to parents buying for kids and adults seeking an accessible sweet snack. Marketing emphasizes fun and shareability, with callouts like “no high-fructose corn syrup” providing a mild health halo without organic or natural certification. The label features playful imagery and simple ingredient highlights but includes processed ingredients and preservatives. In plain terms, this is a highly processed packaged cookie made from refined flours, sugars, vegetable oils, emulsifiers, and flavorings. Sensory details: the cookies are crisp, buttery shortbread-like biscuits sandwiching a smooth, sweet crème — light snap giving way to sugary filling; sweetness and vanilla notes dominate. Packaging is convenient for communal snacking: tear-and-share style, easy to portion. Rituals include dunking in milk, assembling quick ice cream sandwiches, or packing a handful for lunchboxes. Overall, Vienna Fingers occupy a familiar corner of American grocery culture as a convenient, indulgent, family-oriented processed bakery snack.
Nutrition Facts
Ingredients
Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Vitamin, B1, [Thiamin, Mononitrate],, Vitamin, B2, [Riboflavin],, Folic, Acid),, Sugar,, Vegetable, Oil, (Soybean,, Palm, and, Palm, Kernel, Oil, with, TBHQ, for, Freshness),, Degerminated, Yellow, Corn, Flour,, Dextrose,, Invert, Syrup,, Contains, 2%, or, Less, of, Cornstarch,, Salt,, Baking, Soda,, Soy, Lecithin,, Natural, and, Artificial, Flavors..
Flagged Ingredients:
- •soybean - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
- •TBHQ - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined flours, added sugars, industrial vegetable oils, emulsifiers, preservatives (TBHQ), and artificial/natural flavors, indicating extensive industrial processing typical of ultra-processed foods.
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Common Questions about Keebler Vienna Fingers
Well, that depends on your definition of healthy! They’re definitely a treat, packed with 150 calories and 11 grams of added sugar per serving. If you're looking for a snack to satisfy a sweet craving, they can hit the spot, but if you're aiming for nutrient-dense options, you might want to explore other alternatives.
