
Snyders Of Hanover Mini Pretzel
What You Should Know
Snyder's of Hanover Mini Pretzels present as a familiar American snack: ten individually wrapped 100-calorie pouches of bite-size, slow-baked pretzels stacked in a retail box. You'd find them in the snack aisle near other single-serve items—chips, crackers, and party mixes—or on endcaps promoting lunchbox-friendly options. Their story is convenience-first: marketed for packed lunches, after-school snacks, office break rooms, and on-the-go moments like commutes and road trips. Brand positioning leans on nostalgia and heritage — Snyder's of Hanover trades on a long-established pretzel identity, appealing to parents seeking trusted brands and to adults who remember the brand from childhood. The label uses health-halo cues without claiming full health status: “100 Calorie,” Non-GMO Project Verified, and a peanut-free facility note that targets schools and safety-conscious caretakers; there are no organic claims. In plain processing context, these are industrially produced, packaged pretzels made from refined enriched flour, sweeteners, and blended vegetable oils, so they sit in the category of processed packaged snacks. Sensory details emphasize an aggressive crunch and dry, toasty wheat flavor with a light sprinkle of salt and a faint sweetness from tapioca malt syrup; texture is uniformly crisp and brittle, ideal for dipping or snacking straight from the pouch. Packaging ritual matters: the individual pouches create controlled portions and a tactile unwrapping moment, reinforcing convenience and shareability at gatherings, team practices, and snack rotations in pantries nationwide.
Nutrition Facts
Ingredients
Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Tapioca, Malt, Syrup, (Tapioca, Syrup,, Malt, Extract),, Salt,, Vegetable, Oil, (Canola,, Palm,, Soybean, and/or, Sunflower),, Cane, Sugar,, Yeast,, Soda..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •soybean - Seed oil high in omega-6 fatty acids
- •sunflower - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined enriched flour, added tapioca malt syrup, multiple vegetable oils, and is industrially processed into individually packaged single-serve snacks, which fit the NOVA ultraprocessed foods category.
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Common Questions about Snyders Of Hanover Mini Pretzel
The mini pretzel can be a fun snack, but calling it 'healthy' depends on what you're comparing it to. At 100 calories per serving, it’s not a diet-buster, but it’s also not packed with nutrients. Think of it more as a tasty treat rather than a health food.
