# Simply Organic Guacamole Dip Mix

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Simply Organic
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 0.80 oz
- **Human page:** https://supermarketpuzzle.com/product/simply-organic-guacamole-dip-mix-080-oz
- **Slug:** `simply-organic-guacamole-dip-mix-080-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is an industrially produced seasoning mix with additives like citric acid and nonfat dry milk; despite organic spices, its processed, shelf-stable formulation and use of food additives align with NOVA group 4 (ultra-processed).

## Review

Simply Organic Guacamole Dip Mix is a small, 0.80-oz packet that reads like a pantry-friendly shortcut for making guacamole with an organic badge. Store placement: you’re most likely to find it in the spice and seasoning aisle or the organic/natural foods bay, often shelved near spice blends, taco kits, and other dip mixes and condiments—sometimes cross-merchandised near tortilla chips or the refrigerated guacamole and salsa. Occasions: it’s aimed at quick party prep, weeknight dinners, or bringing a last-minute dip to a potluck. Brand positioning: Simply Organic trades on an artisanal, health-conscious image, targeting shoppers who want convenience without synthetic-sounding ingredients; marketing leans into “organic,” transparency, and a slightly gourmet vibe. Label characteristics: prominent organic certification and “organic” prefixes on most ingredients, minimal kid-focused graphics, and mild health-halo cues like whole-spice names and “sea salt.” Processing context: although the ingredients list is short and organic, this is a processed seasoning mix—industrial drying and blending produce a shelf-stable powder that’s meant for convenience. Sensory details: the packet contains a fine, beige-green powder with flecks of dried onion, cilantro, and chili; when folded into mashed avocado it releases bright citrusy tang (from citric acid), a mild savory creaminess from nonfat dry milk, a touch of sweetness, and a pop of chili heat. Packaging ritual: tear, sprinkle or fold into ripe avocado, adjust salt and lime, then serve from a bowl alongside chips—an easy bridge between scratch cooking and store-bought convenience in American grocery culture.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 0 tsp
- **Servings per container:** 16
- **Calories:** 5
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 90mg (4% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 0g

## Ingredients

Organic Onion, Organic Nonfat Dry Milk, Sea Salt, Organic Cane Sugar, Organic Chili Pepper, Organic Garlic, Organic Black Pepper, Organic Cilantro, Citric Acid.

## Context tags

- **Occasions:** game-day-prep, movie-night, weekend-brunch
- **Vibes:** convenient, wholesome, practical

## FAQ

### Is the Guacamole Dip Mix healthy?

The Simply Organic Guacamole Dip Mix is relatively healthy in the context of dips! With only 5 calories per serving and no added sugars or preservatives, it’s a nice option for those looking to jazz up their snacking without the guilt. Just remember, 'healthy' can be subjective; pairing it with wholesome ingredients like fresh veggies or whole-grain chips can elevate your snack game!

### Is it vegan?

Not quite! The Guacamole Dip Mix contains organic nonfat dry milk, which makes it unsuitable for a vegan diet. If you’re looking for a plant-based option, you might want to explore other guacamole mixes that skip the dairy.

### Is it gluten-free?

Absolutely! This Guacamole Dip Mix is gluten-free, making it a great choice for those with gluten sensitivities or celiac disease. You can enjoy it with your favorite gluten-free chips without any worries!

### Does it contain seed oils?

Nope, you won’t find any seed oils in this mix! Simply Organic keeps it simple and clean, focusing on organic ingredients that don’t include those often-controversial oils. This means you can feel good about what’s going into your dip!

### Does it contain artificial sweeteners?

Not at all! The Guacamole Dip Mix is free from artificial sweeteners, which is a win for those who prefer to steer clear of synthetic ingredients. Instead, it gets its flavor from organic spices and seasonings, keeping things natural and tasty.

### Is it high in sugar?

Not even close! This dip mix is low in sugar, with less than 1 gram per serving. So if you’re watching your sugar intake, this is a great option that won’t send your blood sugar levels soaring.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider making your own guacamole with ripe avocados, fresh lime juice, and diced tomatoes. You can also check out other organic dip mixes that focus on whole foods and minimal processing. The key is to look for options that prioritize fresh, whole ingredients!

### Can kids eat it?

Definitely! Kids can enjoy the Guacamole Dip Mix, especially when served with fun dippers like veggie sticks or whole-grain chips. Just keep an eye on the portion sizes and pair it with other nutritious foods for a balanced snack.

### Is it good for weight loss?

In moderation, this dip mix can fit into a weight loss plan, especially since it’s low in calories and free from added sugars. Just be mindful of what you pair it with—opt for fresh veggies or baked chips for a healthier snack option that won't derail your goals!

### Is it ultra-processed?

While the Guacamole Dip Mix is processed to some extent, it's not ultra-processed. It features a short list of organic ingredients and avoids artificial additives, making it a more wholesome choice compared to many other snack dips on the market. So, it strikes a nice balance!

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## For agents

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